Receta Crockpot Kowloon Chicken - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
chicken
231.33g |
ginger
0.08g |
garlic
19.72g |
chicken broth
39.43g |
pineapple
14.02g |
cornstarch
5.33g |
soy sauce
10.63g |
vinegar
2.5g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 43.03 | 0.01 | 1.25 | 0.39 | 0.08 | 0.01 | 0.67 | 0.0 | 45.44 | 272.64 |
Total Fat (g) | 34.84 | 0.0 | 0.1 | 0.04 | 0.02 | 0.0 | 0.0 | 0.0 | 35.0 | 210.0 |
Carbohydrates (g) | 0.0 | 0.05 | 6.52 | 0.16 | 1.84 | 4.87 | 0.81 | 0.02 | 14.27 | 85.62 |
Ash (g) | 1.83 | 0.0 | 0.3 | 0.28 | 0.03 | 0.0 | 1.63 | n/a | 4.07 | 24.42 |
Calories (kcal) | 497.363 | 0.26 | 29.383 | 2.76 | 7.012 | 20.32 | 5.631 | 0.525 | 563.255 | 3379.53 |
Starch (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.0 | n/a | n/a | 0.84 | n/a | n/a | n/a | 0.84 | 5.04 |
Glucose (dextrose) (g) | n/a | 0.0 | n/a | n/a | 0.24 | n/a | n/a | n/a | 0.24 | 1.44 |
Fructose (g) | n/a | 0.0 | n/a | n/a | 0.3 | n/a | n/a | n/a | 0.3 | 1.8 |
Lactose (g) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 152.66 | 0.01 | 11.55 | 38.56 | 12.06 | 0.44 | 7.52 | 2.35 | 225.15 | 1350.9 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.2 | 0.0 | 1.38 | 0.0 | 0.18 | 0.01 | 1.77 | 10.62 |
Galactose (g) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.4 | 0.2 | 0.2 | 0.0 | 0.1 | 0.0 | 0.9 | 5.4 |
Calcium (mg) | 25.446 | 0.087 | 35.693 | 2.366 | 1.823 | 0.107 | 2.019 | 0.175 | 67.716 | 406.296 |
Iron (mg) | 2.08 | 0.01 | 0.34 | 0.08 | 0.04 | 0.03 | 0.21 | 0.01 | 2.78 | 16.68 |
Magnesium (mg) | 46.266 | 0.138 | 4.93 | 0.394 | 1.683 | 0.16 | 4.569 | 0.125 | 58.265 | 349.59 |
Phosphorus (mg) | 340.057 | 0.111 | 30.172 | 5.126 | 1.122 | 0.693 | 13.281 | 0.2 | 390.763 | 2344.578 |
Potassium (mg) | 437.216 | 1.007 | 79.077 | 31.545 | 15.287 | 0.16 | 23.056 | 1.825 | 589.175 | 3535.05 |
Sodium (mg) | 161.932 | 0.024 | 3.352 | 62.302 | 0.14 | 0.48 | 598.931 | 0.125 | 827.287 | 4963.722 |
Zinc (mg) | 3.03 | 0.0 | 0.23 | 0.03 | 0.02 | 0.0 | 0.06 | 0.0 | 3.37 | 20.22 |
Copper (mg) | 0.116 | 0.0 | 0.059 | 0.012 | 0.015 | 0.003 | 0.011 | 0.0 | 0.216 | 1.296 |
Manganese (mg) | 0.046 | 0.02 | 0.329 | 0.02 | 0.13 | 0.003 | 0.045 | n/a | 0.593 | 3.558 |
Selenium (mcg) | 33.3 | 0.0 | 2.8 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 36.4 | 218.4 |
Vitamin A, IU (IU) | 323.864 | 0.11 | 1.775 | 0.0 | 8.134 | 0.0 | 0.0 | n/a | 333.884 | 2003.304 |
Retinol (mcg) | 94.846 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 94.846 | 569.076 |
Vitamin A, RAE (mcg_RAE) | 97.159 | 0.005 | 0.0 | 0.0 | 0.421 | 0.0 | 0.0 | 0.0 | 97.585 | 585.51 |
Beta Carotene (mcg) | 0.0 | 0.066 | 0.986 | 0.0 | 4.909 | 0.0 | 0.0 | 0.0 | 5.961 | 35.766 |
Vitamin E (mg) | 0.69 | 0.01 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.73 | 4.38 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 3.155 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.155 | 18.93 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 3.7 | 0.0 | 6.2 | 2.8 | 6.7 | 0.0 | 0.0 | 0.0 | 19.3 | 115.8 |
Thiamin (mg) | 0.139 | 0.0 | 0.039 | 0.0 | 0.011 | 0.0 | 0.003 | 0.0 | 0.193 | 1.158 |
Riboflavin (mg) | 0.278 | 0.0 | 0.022 | 0.004 | 0.004 | 0.0 | 0.018 | 0.0 | 0.326 | 1.956 |
Niacin (mg) | 15.731 | 0.004 | 0.138 | 0.201 | 0.07 | 0.0 | 0.234 | 0.0 | 16.377 | 98.262 |
Pantothenic acid (mg) | 2.105 | n/a | 0.118 | 0.004 | 0.029 | 0.0 | 0.032 | n/a | 2.289 | 13.734 |
Vitamin B-6 (mg) | 0.81 | 0.001 | 0.245 | 0.004 | 0.015 | 0.0 | 0.016 | 0.0 | 1.09 | 6.54 |
Folate (mcg) | 13.88 | 0.029 | 0.592 | 0.0 | 2.524 | 0.0 | 1.488 | 0.0 | 18.513 | 111.078 |
Vitamin B-12 (mcg) | 0.72 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.73 | 4.38 |
Choline (mg) | 138.1 | 0.0 | 4.6 | n/a | 0.8 | 0.0 | 1.9 | 0.0 | 145.4 | 872.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.486 | 0.0 | 0.014 | n/a | 0.001 | 0.0 | 0.01 | n/a | 0.511 | 3.066 |
Threonine (g) | 1.781 | 0.0 | 0.032 | n/a | 0.003 | 0.001 | 0.027 | n/a | 1.843 | 11.058 |
Isoleucine (g) | 2.128 | 0.0 | 0.043 | n/a | 0.003 | 0.001 | 0.032 | n/a | 2.207 | 13.242 |
Leucine (g) | 3.123 | 0.0 | 0.061 | n/a | 0.003 | 0.002 | 0.053 | n/a | 3.242 | 19.452 |
Lysine (g) | 3.493 | 0.0 | 0.053 | n/a | 0.004 | 0.001 | 0.038 | n/a | 3.59 | 21.54 |
Methionine (g) | 1.134 | 0.0 | 0.016 | n/a | 0.001 | 0.001 | 0.01 | n/a | 1.161 | 6.966 |
Cystine (g) | 0.578 | 0.0 | 0.014 | n/a | 0.001 | 0.001 | 0.012 | n/a | 0.606 | 3.636 |
Phenylalanine (g) | 1.666 | 0.0 | 0.035 | n/a | 0.003 | 0.001 | 0.035 | n/a | 1.74 | 10.44 |
Tyrosine (g) | 1.388 | 0.0 | 0.016 | n/a | 0.003 | 0.001 | 0.024 | n/a | 1.432 | 8.592 |
Valine (g) | 2.082 | 0.0 | 0.057 | n/a | 0.003 | 0.001 | 0.033 | n/a | 2.176 | 13.056 |
Arginine (g) | 2.707 | 0.0 | 0.124 | n/a | 0.003 | 0.001 | 0.046 | n/a | 2.88 | 17.28 |
Histidine (g) | 1.249 | 0.0 | 0.022 | n/a | 0.001 | 0.001 | 0.017 | n/a | 1.29 | 7.74 |
Alanine (g) | 2.522 | 0.0 | 0.026 | n/a | 0.004 | 0.001 | 0.03 | n/a | 2.582 | 15.492 |
Aspartic acid (g) | 3.84 | 0.001 | 0.097 | n/a | 0.017 | 0.001 | 0.071 | n/a | 4.027 | 24.162 |
Glutamic acid (g) | 6.269 | 0.001 | 0.16 | n/a | 0.011 | 0.003 | 0.157 | n/a | 6.601 | 39.606 |
Glycine (g) | 2.822 | 0.0 | 0.039 | n/a | 0.003 | 0.001 | 0.03 | n/a | 2.895 | 17.37 |
Proline (g) | 2.105 | 0.0 | 0.02 | n/a | 0.003 | 0.001 | 0.049 | n/a | 2.178 | 13.068 |
Serine (g) | 1.527 | 0.0 | 0.037 | n/a | 0.006 | 0.001 | 0.038 | n/a | 1.609 | 9.654 |
Cholesterol (mg) | 173.499 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 173.499 | 1040.994 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 9.97 | 0.001 | 0.018 | 0.012 | 0.001 | 0.001 | 0.001 | 0.0 | 10.004 | 60.024 |
Phytosterols (mg) | n/a | 0.062 | n/a | n/a | 0.841 | n/a | n/a | n/a | 0.904 | 5.424 |
Monounsaturated Fat (g) | 14.435 | 0.001 | 0.002 | 0.02 | 0.001 | 0.001 | 0.001 | 0.0 | 14.461 | 86.766 |
Polyunsaturated (g) | 7.472 | 0.001 | 0.049 | 0.008 | 0.006 | 0.002 | 0.002 | 0.0 | 7.54 | 45.24 |