Receta Crockpot Lentil Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	carrot 23.73g	bell pepper 8.13g	celery 14.98g	onion 8.25g	lentils 64.0g	chicken broth 151.2g	water 79.0g	poultry seasoning 0.73g	pepper 0.0g	salt 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.22	0.08	0.1	0.09	16.51	1.51	0.0	0.07	n/a	n/a	18.59	111.54
Total Fat (g)	0.06	0.02	0.03	0.01	0.68	0.15	0.0	0.06	n/a	n/a	1.0	6.0
Carbohydrates (g)	2.27	0.49	0.44	0.77	38.45	0.6	0.0	0.48	n/a	n/a	43.52	261.12
Ash (g)	0.23	0.04	0.11	0.03	1.71	1.06	0.08	0.04	n/a	n/a	3.3	19.8
Calories (kcal)	9.731	2.521	2.397	3.3	225.92	10.584	0.0	2.251	n/a	n/a	256.704	1540.224
Starch (g)	0.34	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.34	2.04
Sucrose (g)	0.85	0.0	0.02	0.08	0.94	n/a	n/a	n/a	n/a	n/a	1.89	11.34
Glucose (dextrose) (g)	0.14	0.16	0.08	0.16	0.0	n/a	n/a	n/a	n/a	n/a	0.54	3.24
Fructose (g)	0.13	0.18	0.08	0.11	0.17	n/a	n/a	n/a	n/a	n/a	0.67	4.02
Lactose (g)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	0.0	0.0	0.0	0.0	0.19	n/a	n/a	n/a	n/a	n/a	0.19	1.14
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Water (g)	20.95	7.5	14.3	7.35	6.66	147.87	78.92	0.07	n/a	n/a	283.62	1701.72
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Sugars (g)	1.12	0.34	0.27	0.35	1.3	0.0	0.0	0.02	n/a	n/a	3.41	20.46
Galactose (g)	0.0	0.0	0.1	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.1	0.6
Dietary Fiber (g)	0.7	0.2	0.2	0.1	19.5	0.6	0.0	0.1	n/a	n/a	21.4	128.4
Calcium (mg)	7.832	0.569	5.993	1.898	35.84	9.072	2.37	7.304	n/a	n/a	70.877	425.262
Iron (mg)	0.07	0.03	0.03	0.02	4.83	0.3	0.0	0.26	n/a	n/a	5.54	33.24
Magnesium (mg)	2.848	0.976	1.648	0.825	78.08	1.512	0.79	1.643	n/a	n/a	88.321	529.926
Phosphorus (mg)	8.307	2.114	3.596	2.393	288.64	19.656	0.0	1.254	n/a	n/a	325.959	1955.754
Potassium (mg)	75.947	17.158	38.952	12.045	611.2	120.96	0.0	5.016	n/a	n/a	881.278	5287.668
Sodium (mg)	16.376	0.325	11.985	0.33	3.84	238.896	3.16	0.198	n/a	n/a	275.111	1650.666
Zinc (mg)	0.06	0.02	0.02	0.01	3.06	0.11	0.01	0.02	n/a	n/a	3.31	19.86
Copper (mg)	0.012	0.002	0.006	0.003	0.333	0.045	0.008	0.006	n/a	n/a	0.415	2.49
Manganese (mg)	0.033	0.009	0.015	0.011	0.851	0.076	0.0	0.05	n/a	n/a	1.045	6.27
Selenium (mcg)	0.0	0.0	0.1	0.0	5.3	0.0	0.0	0.1	n/a	n/a	5.5	33.0
Vitamin A, IU (IU)	3964.891	254.602	67.268	0.165	24.96	0.0	0.0	19.301	n/a	n/a	4331.187	25987.122
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Vitamin A, RAE (mcg_RAE)	198.173	12.767	3.296	0.0	1.28	0.0	0.0	0.968	n/a	n/a	216.484	1298.904
Beta Carotene (mcg)	1966.307	132.058	40.451	0.083	14.72	0.0	0.0	11.499	n/a	n/a	2165.117	12990.702
Vitamin E (mg)	0.16	0.13	0.04	0.0	0.31	0.0	0.0	0.01	n/a	n/a	0.65	3.9
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.237	0.0	0.0	0.0	0.0	0.0	0.0	0.015	n/a	n/a	0.252	1.512
Lutein + zeaxanthin (mcg)	60.757	4.147	42.398	0.33	0.0	0.0	0.0	3.689	n/a	n/a	111.321	667.926
Tocopherol, beta (mg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.01	0.06
Tocopherol, gamma (mg)	0.0	0.01	0.0	0.0	2.71	n/a	n/a	n/a	n/a	n/a	2.72	16.32
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	1.4	10.4	0.5	0.6	2.8	10.6	0.0	0.1	n/a	n/a	26.3	157.8
Thiamin (mg)	0.017	0.004	0.003	0.004	0.557	0.0	0.0	0.002	n/a	n/a	0.587	3.522
Riboflavin (mg)	0.014	0.007	0.009	0.002	0.134	0.015	0.0	0.001	n/a	n/a	0.184	1.104
Niacin (mg)	0.233	0.08	0.048	0.01	1.67	0.771	0.0	0.022	n/a	n/a	2.833	16.998
Pantothenic acid (mg)	0.064	0.026	0.037	0.01	1.37	0.015	0.0	n/a	n/a	n/a	1.522	9.132
Vitamin B-6 (mg)	0.033	0.024	0.01	0.01	0.346	0.015	0.0	0.01	n/a	n/a	0.448	2.688
Folate (mcg)	4.509	3.741	5.393	1.568	306.56	0.0	0.0	1.012	n/a	n/a	322.783	1936.698
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.06	0.0	0.0	n/a	n/a	0.06	0.36
Choline (mg)	2.1	0.5	0.9	0.5	61.7	n/a	0.0	0.2	n/a	n/a	65.9	395.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Tryptophan (g)	0.002	0.001	0.001	0.001	n/a	n/a	n/a	n/a	n/a	n/a	0.006	0.036
Threonine (g)	0.045	0.003	0.003	0.002	n/a	n/a	n/a	n/a	n/a	n/a	0.053	0.318
Isoleucine (g)	0.019	0.002	0.003	0.001	n/a	n/a	n/a	n/a	n/a	n/a	0.024	0.144
Leucine (g)	0.024	0.003	0.004	0.002	n/a	n/a	n/a	n/a	n/a	n/a	0.034	0.204
Lysine (g)	0.024	0.003	0.004	0.003	n/a	n/a	n/a	n/a	n/a	n/a	0.035	0.21
Methionine (g)	0.005	0.001	0.001	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.007	0.042
Cystine (g)	0.019	0.002	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.021	0.126
Phenylalanine (g)	0.014	0.004	0.003	0.002	n/a	n/a	n/a	n/a	n/a	n/a	0.024	0.144
Tyrosine (g)	0.009	0.001	0.001	0.001	n/a	n/a	n/a	n/a	n/a	n/a	0.013	0.078
Valine (g)	0.017	0.002	0.004	0.002	n/a	n/a	n/a	n/a	n/a	n/a	0.025	0.15
Arginine (g)	0.021	0.003	0.003	0.008	n/a	n/a	n/a	n/a	n/a	n/a	0.036	0.216
Histidine (g)	0.009	0.002	0.001	0.001	n/a	n/a	n/a	n/a	n/a	n/a	0.013	0.078
Alanine (g)	0.026	0.002	0.003	0.002	n/a	n/a	n/a	n/a	n/a	n/a	0.033	0.198
Aspartic acid (g)	0.045	0.023	0.018	0.007	n/a	n/a	n/a	n/a	n/a	n/a	0.093	0.558
Glutamic acid (g)	0.088	0.017	0.013	0.021	n/a	n/a	n/a	n/a	n/a	n/a	0.14	0.84
Glycine (g)	0.012	0.002	0.003	0.002	n/a	n/a	n/a	n/a	n/a	n/a	0.02	0.12
Proline (g)	0.012	0.002	0.003	0.001	n/a	n/a	n/a	n/a	n/a	n/a	0.017	0.102
Serine (g)	0.012	0.004	0.003	0.002	n/a	n/a	n/a	n/a	n/a	n/a	0.021	0.126
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Trans Fat (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.009	0.002	0.006	0.003	0.102	0.045	0.0	0.024	n/a	n/a	0.193	1.158
Phytosterols (mg)	n/a	n/a	0.899	1.238	n/a	n/a	n/a	0.704	n/a	n/a	2.84	17.04
Monounsaturated Fat (g)	0.002	0.0	0.004	0.001	0.122	0.076	0.0	0.009	n/a	n/a	0.214	1.284
Polyunsaturated (g)	0.028	0.006	0.012	0.002	0.333	0.03	0.0	0.014	n/a	n/a	0.425	2.55