Receta Crockpot Moroccan Chicken and Couscous - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and fresh ground pepper
COUSCOUS
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		chicken thighs
90.06g 		cumin
1.5g 		pepper
0.0g 		salt
0.0g 		olive oil
6.75g 		chicken stock
118.3g 		mint
2.34g 		kalamata olives
6.33g 		couscous
0.0g 		chicken stock
118.3g 		couscous
64.88g 		salt
0.75g 		Total Per Serving Total for Recipe
Protein (g) 15.55 0.27 n/a n/a 0.0 1.18 0.08 0.06 n/a 1.18 8.28 0.0 26.6 106.4
Total Fat (g) 13.73 0.33 n/a n/a 6.75 0.12 0.02 0.6 n/a 0.12 0.42 0.0 22.09 88.36
Carbohydrates (g) 0.0 0.66 n/a n/a 0.0 0.47 0.2 0.38 n/a 0.47 50.23 0.0 52.42 209.68
Ash (g) 0.73 0.11 n/a n/a 0.0 0.83 0.05 n/a n/a 0.83 0.4 0.75 3.7 14.8
Calories (kcal) 190.027 5.625 n/a n/a 59.67 8.281 1.028 6.644 n/a 8.281 243.93 0.0 523.485 2093.94
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Water (g) 60.95 0.12 n/a n/a 0.0 115.69 2.0 5.14 n/a 115.69 5.55 0.0 305.16 1220.64
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.03 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.03 0.12
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 n/a n/a 0.0 0.5 0.2 0.2 n/a 0.5 3.2 0.0 4.7 18.8
Calcium (mg) 9.006 13.965 n/a n/a 0.068 7.098 4.651 5.695 n/a 7.098 15.57 0.18 63.329 253.316
Iron (mg) 0.89 1.0 n/a n/a 0.04 0.24 0.28 0.21 n/a 0.24 0.7 0.0 3.59 14.36
Magnesium (mg) 18.012 5.49 n/a n/a 0.0 1.183 1.472 0.253 n/a 1.183 28.545 0.008 56.146 224.584
Phosphorus (mg) 130.587 7.485 n/a n/a 0.0 15.378 1.402 0.19 n/a 15.378 110.288 0.0 280.708 1122.832
Potassium (mg) 172.915 26.82 n/a n/a 0.068 94.636 10.703 0.506 n/a 94.636 107.693 0.06 508.037 2032.148
Sodium (mg) 68.446 2.52 n/a n/a 0.135 186.906 0.701 55.682 n/a 186.906 6.488 290.685 798.468 3193.872
Zinc (mg) 1.44 0.07 n/a n/a 0.0 0.08 0.03 0.01 n/a 0.08 0.54 0.0 2.26 9.04
Copper (mg) 0.054 0.013 n/a n/a 0.0 0.035 0.006 0.015 n/a 0.035 0.162 0.0 0.321 1.284
Manganese (mg) 0.018 0.05 n/a n/a 0.0 0.059 0.026 n/a n/a 0.059 0.506 0.001 0.719 2.876
Selenium (mcg) 11.6 0.1 n/a n/a 0.0 0.0 n/a 0.1 n/a 0.0 n/a 0.0 11.8 47.2
Vitamin A, IU (IU) 134.189 19.05 n/a n/a 0.0 0.0 94.742 n/a n/a 0.0 0.0 0.0 247.981 991.924
Retinol (mcg) 36.925 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 36.925 147.7
Vitamin A, RAE (mcg_RAE) 39.626 0.96 n/a n/a 0.0 0.0 4.744 1.202 n/a 0.0 0.0 0.0 46.533 186.132
Beta Carotene (mcg) 6.304 11.43 n/a n/a 0.0 0.0 n/a 14.363 n/a 0.0 n/a 0.0 32.098 128.392
Vitamin E (mg) 0.25 0.05 n/a n/a 0.97 0.0 n/a 0.1 n/a 0.0 n/a 0.0 1.38 5.52
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 6.72 n/a n/a 0.0 0.0 n/a 32.27 n/a 0.0 n/a 0.0 38.99 155.96
Tocopherol, beta (mg) n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a 0.01 0.04
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.06 n/a n/a n/a n/a n/a n/a n/a 0.06 0.24
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 2.1 0.1 n/a n/a 0.0 8.3 0.3 0.1 n/a 8.3 0.0 0.0 19.1 76.4
Thiamin (mg) 0.054 0.009 n/a n/a 0.0 0.0 0.002 0.0 n/a 0.0 0.104 0.0 0.169 0.676
Riboflavin (mg) 0.135 0.005 n/a n/a 0.0 0.012 0.004 0.0 n/a 0.012 0.052 0.0 0.22 0.88
Niacin (mg) 4.89 0.069 n/a n/a 0.0 0.603 0.022 0.002 n/a 0.603 2.264 0.0 8.454 33.816
Pantothenic acid (mg) 0.928 n/a n/a n/a 0.0 0.012 0.006 n/a n/a 0.012 0.804 0.0 1.762 7.048
Vitamin B-6 (mg) 0.234 0.007 n/a n/a 0.0 0.012 0.004 0.001 n/a 0.012 0.071 0.0 0.34 1.36
Folate (mcg) 7.205 0.15 n/a n/a 0.0 0.0 2.454 0.0 n/a 0.0 12.975 0.0 22.784 91.136
Vitamin B-12 (mcg) 0.27 0.0 n/a n/a 0.0 0.05 0.0 0.0 n/a 0.05 0.0 0.0 0.36 1.44
Choline (mg) 48.5 0.4 n/a n/a 0.0 n/a n/a 0.6 n/a n/a n/a 0.0 49.4 197.6
Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.171 n/a n/a n/a 0.0 n/a 0.001 n/a n/a n/a 0.104 0.0 0.276 1.104
Threonine (g) 0.639 n/a n/a n/a 0.0 n/a 0.003 n/a n/a n/a 0.221 0.0 0.863 3.452
Isoleucine (g) 0.775 n/a n/a n/a 0.0 n/a 0.003 n/a n/a n/a 0.318 0.0 1.096 4.384
Leucine (g) 1.126 n/a n/a n/a 0.0 n/a 0.006 n/a n/a n/a 0.564 0.0 1.696 6.784
Lysine (g) 1.261 n/a n/a n/a 0.0 n/a 0.003 n/a n/a n/a 0.162 0.0 1.426 5.704
Methionine (g) 0.414 n/a n/a n/a 0.0 n/a 0.001 n/a n/a n/a 0.13 0.0 0.545 2.18
Cystine (g) 0.207 n/a n/a n/a 0.0 n/a 0.001 n/a n/a n/a 0.234 0.0 0.442 1.768
Phenylalanine (g) 0.603 n/a n/a n/a 0.0 n/a 0.004 n/a n/a n/a 0.402 0.0 1.01 4.04
Tyrosine (g) 0.495 n/a n/a n/a 0.0 n/a 0.002 n/a n/a n/a 0.221 0.0 0.718 2.872
Valine (g) 0.757 n/a n/a n/a 0.0 n/a 0.004 n/a n/a n/a 0.35 0.0 1.111 4.444
Arginine (g) 0.982 n/a n/a n/a 0.0 n/a 0.004 n/a n/a n/a 0.305 0.0 1.29 5.16
Histidine (g) 0.459 n/a n/a n/a 0.0 n/a 0.002 n/a n/a n/a 0.169 0.0 0.63 2.52
Alanine (g) 0.91 n/a n/a n/a 0.0 n/a 0.004 n/a n/a n/a 0.24 0.0 1.154 4.616
Aspartic acid (g) 1.387 n/a n/a n/a 0.0 n/a 0.009 n/a n/a n/a 0.337 0.0 1.733 6.932
Glutamic acid (g) 2.27 n/a n/a n/a 0.0 n/a 0.008 n/a n/a n/a 2.984 0.0 5.262 21.048
Glycine (g) 1.027 n/a n/a n/a 0.0 n/a 0.004 n/a n/a n/a 0.26 0.0 1.29 5.16
Proline (g) 0.766 n/a n/a n/a 0.0 n/a 0.003 n/a n/a n/a 0.908 0.0 1.677 6.708
Serine (g) 0.531 n/a n/a n/a 0.0 n/a 0.003 n/a n/a n/a 0.389 0.0 0.924 3.696
Cholesterol (mg) 75.65 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 75.65 302.6
Trans Fat (g) 0.198 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.198 0.792
Saturated Fat (g) 3.954 0.023 n/a n/a 0.932 0.035 0.004 0.08 n/a 0.035 0.078 0.0 5.142 20.568
Phytosterols (mg) n/a 1.02 n/a n/a 14.918 n/a 0.234 n/a n/a n/a n/a 0.0 16.171 64.684
Monounsaturated Fat (g) 5.863 0.211 n/a n/a 4.925 0.059 0.001 0.445 n/a 0.059 0.058 0.0 11.621 46.484
Polyunsaturated (g) 3.044 0.049 n/a n/a 0.71 0.024 0.009 0.051 n/a 0.024 0.162 0.0 4.073 16.292