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Receta Crockpot Orange Herbed Pork Roast - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x 2 1/2-lb. to 3-lb. pork sirloin roast
1 Tbsp. Florida Grapefruit Juice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		oregano
0.13g 		ginger
0.11g 		pepper
0.13g 		onions
24.75g 		orange peel
0.25g 		orange juice
31.0g 		sugar
1.58g 		steak sauce
2.0g 		soy sauce
2.0g 		cornstarch
3.0g 		Total Per Serving Total for Recipe
Protein (g) 0.01 0.01 0.01 0.27 0.0 0.22 0.0 0.04 0.13 0.01 0.7 5.6
Total Fat (g) 0.01 0.01 0.0 0.02 0.0 0.06 0.0 0.0 0.0 0.0 0.12 0.96
Carbohydrates (g) 0.08 0.08 0.09 2.31 0.04 3.22 1.57 0.3 0.15 2.74 10.58 84.64
Ash (g) 0.01 0.01 0.01 0.09 n/a 0.12 0.0 n/a 0.31 0.0 0.54 4.32
Calories (kcal) 0.383 0.39 0.335 9.9 0.118 13.95 6.095 1.22 1.06 11.43 44.88 359.04
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 0.0 n/a 0.25 n/a n/a n/a n/a n/a n/a 0.25 2.0
Glucose (dextrose) (g) 0.0 0.0 n/a 0.49 n/a n/a n/a n/a n/a n/a 0.49 3.92
Fructose (g) 0.0 0.0 n/a 0.32 n/a n/a n/a n/a n/a n/a 0.32 2.56
Lactose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.01 0.01 0.01 22.05 0.2 27.37 0.0 1.57 1.42 0.25 52.9 423.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.0 0.0 1.05 0.01 2.6 1.57 0.17 0.03 0.0 5.45 43.6
Galactose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.4 0.0 0.1 0.0 0.0 0.0 0.0 0.7 5.6
Calcium (mg) 1.97 0.131 0.574 5.693 0.335 3.41 0.016 0.38 0.38 0.06 12.947 103.576
Iron (mg) 0.06 0.01 0.04 0.05 0.0 0.06 0.0 0.03 0.04 0.01 0.3 2.4
Magnesium (mg) 0.338 0.207 0.255 2.475 0.038 3.41 0.0 0.38 0.86 0.09 8.052 64.416
Phosphorus (mg) 0.25 0.167 0.227 7.178 0.03 5.27 0.0 0.74 2.5 0.39 16.751 134.008
Potassium (mg) 2.086 1.511 1.652 36.135 0.4 62.0 0.032 8.62 4.34 0.09 116.866 934.928
Sodium (mg) 0.019 0.036 0.058 0.99 0.015 0.31 0.0 29.02 112.74 0.27 143.458 1147.664
Zinc (mg) 0.01 0.01 0.0 0.04 0.0 0.02 0.0 0.01 0.01 0.0 0.09 0.72
Copper (mg) 0.001 0.001 0.001 0.01 0.0 0.012 0.0 0.003 0.002 0.002 0.032 0.256
Manganese (mg) 0.006 0.03 0.007 0.032 n/a 0.003 0.0 n/a 0.008 0.002 0.088 0.704
Selenium (mcg) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.4 3.2
Vitamin A, IU (IU) 8.629 0.165 0.392 0.495 n/a 62.0 0.0 n/a 0.0 0.0 71.682 573.456
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.431 0.008 0.02 0.0 0.008 3.1 0.0 0.58 0.0 0.0 4.146 33.168
Beta Carotene (mcg) 5.14 0.099 0.205 0.248 0.018 10.23 0.0 6.82 0.0 0.0 22.759 182.072
Vitamin E (mg) 0.02 0.02 0.0 0.0 0.0 0.01 0.0 0.03 0.0 0.0 0.1 0.8
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.008 0.0 0.0 0.0 0.0 217.76 0.0 0.0 217.768 1742.144
Lutein + zeaxanthin (mcg) 1.078 0.0 0.269 0.99 0.045 35.65 0.0 0.0 0.0 0.0 38.032 304.256
Tocopherol, beta (mg) 0.01 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.01 0.08
Tocopherol, gamma (mg) 0.02 0.0 0.01 0.0 n/a n/a n/a n/a n/a 0.0 0.03 0.24
Tocopherol, delta (mg) 0.01 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.01 0.08
Vitamin C (mg) 0.1 0.0 0.0 1.8 0.3 15.5 0.0 0.2 0.0 0.0 17.9 143.2
Thiamin (mg) 0.0 0.0 0.0 0.012 0.0 0.028 0.0 0.001 0.001 0.0 0.042 0.336
Riboflavin (mg) 0.0 0.0 0.0 0.007 0.0 0.009 0.0 0.001 0.003 0.0 0.023 0.184
Niacin (mg) 0.008 0.006 0.001 0.03 0.001 0.124 0.0 0.024 0.044 0.0 0.238 1.904
Pantothenic acid (mg) n/a n/a n/a 0.03 n/a 0.059 0.0 n/a 0.006 0.0 0.095 0.76
Vitamin B-6 (mg) 0.002 0.001 0.0 0.03 0.0 0.012 0.0 0.002 0.003 0.0 0.05 0.4
Folate (mcg) 0.343 0.044 0.013 4.703 0.033 9.3 0.0 0.06 0.28 0.0 14.775 118.2
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 0.0 1.5 0.0 1.9 0.0 0.3 0.4 0.0 4.2 33.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 n/a 0.002 n/a 0.0 n/a n/a 0.002 0.0 0.004 0.032
Threonine (g) n/a 0.0 n/a 0.005 n/a 0.003 n/a n/a 0.005 0.0 0.014 0.112
Isoleucine (g) n/a 0.0 n/a 0.002 n/a 0.003 n/a n/a 0.006 0.0 0.012 0.096
Leucine (g) n/a 0.0 n/a 0.007 n/a 0.003 n/a n/a 0.01 0.001 0.022 0.176
Lysine (g) n/a 0.0 n/a 0.01 n/a 0.003 n/a n/a 0.007 0.0 0.021 0.168
Methionine (g) n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.002 0.0 0.002 0.016
Cystine (g) n/a 0.0 n/a 0.0 n/a 0.003 n/a n/a 0.002 0.0 0.006 0.048
Phenylalanine (g) n/a 0.0 n/a 0.007 n/a 0.003 n/a n/a 0.007 0.0 0.018 0.144
Tyrosine (g) n/a 0.0 n/a 0.002 n/a 0.0 n/a n/a 0.005 0.0 0.007 0.056
Valine (g) n/a 0.0 n/a 0.005 n/a 0.003 n/a n/a 0.006 0.0 0.015 0.12
Arginine (g) n/a 0.0 n/a 0.025 n/a 0.016 n/a n/a 0.009 0.0 0.049 0.392
Histidine (g) n/a 0.0 n/a 0.002 n/a 0.0 n/a n/a 0.003 0.0 0.006 0.048
Alanine (g) n/a 0.0 n/a 0.005 n/a 0.006 n/a n/a 0.006 0.001 0.018 0.144
Aspartic acid (g) n/a 0.001 n/a 0.022 n/a 0.025 n/a n/a 0.013 0.001 0.062 0.496
Glutamic acid (g) n/a 0.001 n/a 0.064 n/a 0.009 n/a n/a 0.03 0.002 0.106 0.848
Glycine (g) n/a 0.0 n/a 0.007 n/a 0.003 n/a n/a 0.006 0.0 0.017 0.136
Proline (g) n/a 0.0 n/a 0.002 n/a 0.012 n/a n/a 0.009 0.001 0.025 0.2
Serine (g) n/a 0.0 n/a 0.005 n/a 0.003 n/a n/a 0.007 0.0 0.016 0.128
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.003 0.002 0.001 0.01 0.0 0.006 0.0 0.001 0.0 0.0 0.024 0.192
Phytosterols (mg) 0.254 0.093 0.121 3.713 n/a n/a n/a n/a n/a n/a 4.18 33.44
Monounsaturated Fat (g) 0.001 0.001 0.001 0.002 0.0 0.012 0.0 0.001 0.0 0.001 0.02 0.16
Polyunsaturated (g) 0.007 0.001 0.001 0.005 0.0 0.012 0.0 0.001 0.0 0.001 0.03 0.24