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Receta Crockpot Pinto Beans - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Ham bone, -or possibly-
2 x Ham hocks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
ham hocks
0.0g
pinto beans
75.6g
onion
8.25g
cloves
0.13g
Total Per Serving Total for Recipe
Protein (g) n/a 16.19 0.09 0.01 16.29 195.48
Total Fat (g) n/a 0.93 0.01 0.03 0.96 11.52
Carbohydrates (g) n/a 47.29 0.77 0.08 48.13 577.56
Ash (g) n/a 2.62 0.03 0.01 2.65 31.8
Calories (kcal) n/a 262.326 3.3 0.404 266.03 3192.36
Starch (g) n/a 25.83 0.0 n/a 25.83 309.96
Sucrose (g) n/a 1.5 0.08 0.0 1.58 18.96
Glucose (dextrose) (g) n/a 0.1 0.16 0.0 0.26 3.12
Fructose (g) n/a 0.0 0.11 0.0 0.11 1.32
Lactose (g) n/a 0.0 0.0 0.0 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 8.57 7.35 0.01 15.93 191.16
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 1.6 0.35 0.0 1.95 23.4
Galactose (g) n/a 0.0 0.0 0.0 0.0 0.0
Dietary Fiber (g) n/a 11.7 0.1 0.0 11.9 142.8
Calcium (mg) n/a 85.426 1.898 0.808 88.131 1057.572
Iron (mg) n/a 3.83 0.02 0.01 3.86 46.32
Magnesium (mg) n/a 133.053 0.825 0.33 134.208 1610.496
Phosphorus (mg) n/a 310.709 2.393 0.131 313.233 3758.796
Potassium (mg) n/a 1053.085 12.045 1.378 1066.507 12798.084
Sodium (mg) n/a 9.072 0.33 0.304 9.706 116.472
Zinc (mg) n/a 1.72 0.01 0.0 1.74 20.88
Copper (mg) n/a 0.673 0.003 0.0 0.677 8.124
Manganese (mg) n/a 0.869 0.011 0.038 0.918 11.016
Selenium (mcg) n/a 21.1 0.0 0.0 21.1 253.2
Vitamin A, IU (IU) n/a 0.0 0.165 0.663 0.828 9.936
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.034 0.034 0.408
Beta Carotene (mcg) n/a 0.0 0.083 0.105 0.188 2.256
Vitamin E (mg) n/a 0.16 0.0 0.01 0.17 2.04
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.33 0.0 0.33 3.96
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) n/a 4.8 0.6 0.1 5.5 66.0
Thiamin (mg) n/a 0.537 0.004 0.0 0.541 6.492
Riboflavin (mg) n/a 0.159 0.002 0.0 0.162 1.944
Niacin (mg) n/a 0.885 0.01 0.002 0.896 10.752
Pantothenic acid (mg) n/a 0.597 0.01 n/a 0.607 7.284
Vitamin B-6 (mg) n/a 0.355 0.01 0.001 0.366 4.392
Folate (mcg) n/a 396.891 1.568 0.116 398.575 4782.9
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 50.0 0.5 0.0 50.6 607.2
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.181 0.001 n/a 0.182 2.184
Threonine (g) n/a 0.612 0.002 n/a 0.614 7.368
Isoleucine (g) n/a 0.658 0.001 n/a 0.659 7.908
Leucine (g) n/a 1.179 0.002 n/a 1.182 14.184
Lysine (g) n/a 1.028 0.003 n/a 1.031 12.372
Methionine (g) n/a 0.197 0.0 n/a 0.197 2.364
Cystine (g) n/a 0.144 0.0 n/a 0.144 1.728
Phenylalanine (g) n/a 0.832 0.002 n/a 0.834 10.008
Tyrosine (g) n/a 0.325 0.001 n/a 0.326 3.912
Valine (g) n/a 0.756 0.002 n/a 0.758 9.096
Arginine (g) n/a 0.832 0.008 n/a 0.84 10.08
Histidine (g) n/a 0.423 0.001 n/a 0.424 5.088
Alanine (g) n/a 0.658 0.002 n/a 0.659 7.908
Aspartic acid (g) n/a 1.716 0.007 n/a 1.724 20.688
Glutamic acid (g) n/a 2.291 0.021 n/a 2.312 27.744
Glycine (g) n/a 0.605 0.002 n/a 0.607 7.284
Proline (g) n/a 0.809 0.001 n/a 0.81 9.72
Serine (g) n/a 0.885 0.002 n/a 0.886 10.632
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.181 0.003 0.007 0.192 2.304
Phytosterols (mg) n/a n/a 1.238 0.32 1.558 18.696
Monounsaturated Fat (g) n/a 0.174 0.001 0.002 0.177 2.124
Polyunsaturated (g) n/a 0.31 0.002 0.009 0.32 3.84