Receta Crockpot Pork Roast - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	pork roast 207.52g	water 8.86g	Total Per Serving	Total for Recipe
Protein (g)	40.57	0.0	40.57	162.28
Total Fat (g)	14.82	0.0	14.82	59.28
Carbohydrates (g)	0.0	0.0	0.0	0.0
Ash (g)	2.12	0.01	2.13	8.52
Calories (kcal)	307.126	0.0	307.126	1228.504
Starch (g)	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0
Alcohol (g)	n/a	0.0	0.0	0.0
Water (g)	150.72	8.85	159.57	638.28
Caffeine (mg)	n/a	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0
Sugars (g)	n/a	0.0	0.0	0.0
Galactose (g)	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0
Calcium (mg)	29.052	0.266	29.318	117.272
Iron (mg)	2.53	0.0	2.53	10.12
Magnesium (mg)	43.579	0.089	43.667	174.668
Phosphorus (mg)	419.185	0.0	419.185	1676.74
Potassium (mg)	707.634	0.0	707.634	2830.536
Sodium (mg)	157.713	0.354	158.068	632.272
Zinc (mg)	6.52	0.0	6.52	26.08
Copper (mg)	0.208	0.001	0.208	0.832
Manganese (mg)	0.021	0.0	0.021	0.084
Selenium (mcg)	61.2	0.0	61.2	244.8
Vitamin A, IU (IU)	12.451	0.0	12.451	49.804
Retinol (mcg)	4.15	0.0	4.15	16.6
Vitamin A, RAE (mcg_RAE)	4.15	0.0	4.15	16.6
Beta Carotene (mcg)	n/a	0.0	0.0	0.0
Vitamin E (mg)	n/a	0.0	0.0	0.0
Vitamin D (IU)	n/a	0.0	0.0	0.0
Lycopene (mcg)	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0
Vitamin C (mg)	1.7	0.0	1.7	6.8
Thiamin (mg)	1.826	0.0	1.826	7.304
Riboflavin (mg)	0.643	0.0	0.643	2.572
Niacin (mg)	8.882	0.0	8.882	35.528
Pantothenic acid (mg)	1.702	0.0	1.702	6.808
Vitamin B-6 (mg)	0.872	0.0	0.872	3.488
Folate (mcg)	10.376	0.0	10.376	41.504
Vitamin B-12 (mcg)	1.74	0.0	1.74	6.96
Choline (mg)	n/a	0.0	0.0	0.0
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	0.519	n/a	0.519	2.076
Threonine (g)	1.847	n/a	1.847	7.388
Isoleucine (g)	1.909	n/a	1.909	7.636
Leucine (g)	3.258	n/a	3.258	13.032
Lysine (g)	3.652	n/a	3.652	14.608
Methionine (g)	1.079	n/a	1.079	4.316
Cystine (g)	0.519	n/a	0.519	2.076
Phenylalanine (g)	1.619	n/a	1.619	6.476
Tyrosine (g)	1.411	n/a	1.411	5.644
Valine (g)	2.2	n/a	2.2	8.8
Arginine (g)	2.532	n/a	2.532	10.128
Histidine (g)	1.619	n/a	1.619	6.476
Alanine (g)	2.366	n/a	2.366	9.464
Aspartic acid (g)	3.756	n/a	3.756	15.024
Glutamic acid (g)	6.35	n/a	6.35	25.4
Glycine (g)	1.93	n/a	1.93	7.72
Proline (g)	1.639	n/a	1.639	6.556
Serine (g)	1.681	n/a	1.681	6.724
Cholesterol (mg)	139.037	0.0	139.037	556.148
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	5.126	0.0	5.126	20.504
Phytosterols (mg)	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	6.703	0.0	6.703	26.812
Polyunsaturated (g)	1.598	0.0	1.598	6.392