Receta CROCKPOT PULLED PORK BARBECUE - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (5 pound) Boston butte pork roast
3 or 4 drops tabasco (could use more)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		water
118.5g 		salt
6.0g 		pepper
1.05g 		onion
216.0g 		garlic
2.44g 		apple cider vinegar
59.75g 		smoke
2.46g 		tomatoes ketchup
120.0g 		sugar
73.33g 		worcestershire sauce
5.73g 		honey
84.75g 		cumin
1.05g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.11 2.38 0.15 0.0 0.0 2.09 0.09 0.0 0.25 0.19 5.26 5.26
Total Fat (g) 0.0 0.0 0.03 0.22 0.01 0.0 0.0 0.37 0.0 0.0 0.0 0.23 0.87 0.87
Carbohydrates (g) 0.0 0.0 0.68 20.17 0.81 0.56 0.0 30.18 71.93 1.12 69.83 0.46 195.74 195.74
Ash (g) 0.12 5.99 0.05 0.76 0.04 0.1 n/a 4.39 0.33 0.11 0.17 0.08 12.13 12.13
Calories (kcal) 0.0 0.0 2.678 86.4 3.63 12.548 0.0 116.4 278.654 4.469 257.64 3.938 766.356 766.356
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 2.14 n/a 0.0 n/a 0.0 69.34 n/a 0.75 n/a 72.23 72.23
Glucose (dextrose) (g) n/a n/a n/a 4.26 n/a 0.06 n/a 14.1 0.99 n/a 30.3 n/a 49.7 49.7
Fructose (g) n/a n/a n/a 2.79 n/a 0.18 n/a 11.15 0.81 n/a 34.7 n/a 49.62 49.62
Lactose (g) n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a 0.0 n/a 2.08 0.0 n/a 1.22 n/a 3.3 3.3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 118.38 0.01 0.11 192.48 1.43 56.05 n/a 82.98 0.98 4.5 14.49 0.08 471.5 471.5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.01 9.16 0.02 0.24 0.0 27.32 71.14 0.57 69.6 0.02 178.09 178.09
Galactose (g) n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 2.63 n/a 2.63 2.63
Dietary Fiber (g) 0.0 0.0 0.3 3.7 0.1 0.0 0.0 0.4 0.0 0.0 0.2 0.1 4.6 4.6
Calcium (mg) 3.555 1.44 4.589 49.68 4.409 4.183 n/a 21.6 60.864 6.131 5.085 9.776 171.311 171.311
Iron (mg) 0.0 0.02 0.3 0.45 0.04 0.12 n/a 0.61 0.52 0.3 0.36 0.7 3.43 3.43
Magnesium (mg) 1.185 0.06 2.037 21.6 0.609 2.988 n/a 22.8 6.6 0.745 1.695 3.843 64.161 64.161
Phosphorus (mg) 0.0 0.0 1.817 62.64 3.727 4.78 n/a 39.6 2.933 3.438 3.39 5.24 127.564 127.564
Potassium (mg) 0.0 0.48 13.22 315.36 9.768 43.618 0.0 458.4 97.529 45.84 44.07 18.774 1047.058 1047.058
Sodium (mg) 4.74 2325.48 0.462 8.64 0.414 2.988 0.0 1336.8 20.532 56.154 3.39 1.764 3761.364 3761.364
Zinc (mg) 0.01 0.01 0.01 0.37 0.03 0.02 n/a 0.31 0.02 0.01 0.19 0.05 1.03 1.03
Copper (mg) 0.012 0.002 0.012 0.086 0.007 0.006 n/a 0.216 0.037 0.011 0.034 0.009 0.432 0.432
Manganese (mg) 0.0 0.006 0.059 0.281 0.041 0.149 n/a 0.156 0.044 n/a 0.068 0.035 0.839 0.839
Selenium (mcg) 0.0 0.0 0.0 1.1 0.3 0.1 n/a 0.4 0.9 0.0 0.7 0.1 3.5 3.5
Vitamin A, IU (IU) 0.0 0.0 3.14 4.32 0.219 0.0 n/a 1119.6 0.0 4.527 0.0 13.335 1145.14 1145.14
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.057 0.0 0.0 0.057 0.057
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.158 0.0 0.0 0.0 n/a 56.4 0.0 0.287 0.0 0.672 57.516 57.516
Beta Carotene (mcg) 0.0 0.0 1.638 2.16 0.122 0.0 n/a 672.0 0.0 2.464 0.0 8.001 686.385 686.385
Vitamin E (mg) 0.0 0.0 0.01 0.04 0.0 0.0 n/a 1.75 0.0 0.0 0.0 0.03 1.84 1.84
Vitamin D (IU) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.063 0.0 0.0 0.0 n/a 20050.8 0.0 0.0 0.0 0.0 20050.863 20050.863
Lutein + zeaxanthin (mcg) 0.0 0.0 2.153 8.64 0.39 0.0 n/a 0.0 0.0 2.75 0.0 4.704 18.637 18.637
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.05 0.0 n/a n/a n/a 0.16 n/a n/a n/a n/a 0.2 0.2
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.2 16.0 0.8 0.0 n/a 18.1 0.0 0.7 0.4 0.1 36.3 36.3
Thiamin (mg) 0.0 0.0 0.001 0.108 0.005 0.0 n/a 0.012 0.0 0.004 0.0 0.007 0.137 0.137
Riboflavin (mg) 0.0 0.0 0.003 0.065 0.003 0.0 n/a 0.156 0.0 0.007 0.034 0.003 0.271 0.271
Niacin (mg) 0.0 0.0 0.012 0.259 0.017 0.0 n/a 1.716 0.081 0.04 0.102 0.048 2.275 2.275
Pantothenic acid (mg) 0.0 0.0 n/a 0.259 0.015 0.0 n/a 0.06 0.095 n/a 0.059 n/a 0.488 0.488
Vitamin B-6 (mg) 0.0 0.0 0.004 0.259 0.03 0.0 n/a 0.18 0.029 0.0 0.017 0.005 0.524 0.524
Folate (mcg) 0.0 0.0 0.105 41.04 0.073 0.0 n/a 12.0 0.733 0.458 1.695 0.105 56.21 56.21
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 0.1 13.2 0.6 0.0 n/a 15.0 1.7 0.2 1.9 0.3 32.8 32.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 n/a 0.022 0.002 0.0 n/a 0.024 n/a n/a 0.0 n/a 0.047 0.047
Threonine (g) n/a 0.0 n/a 0.043 0.004 0.0 n/a 0.072 n/a n/a 0.0 n/a 0.119 0.119
Isoleucine (g) n/a 0.0 n/a 0.022 0.005 0.0 n/a 0.06 n/a n/a 0.008 n/a 0.095 0.095
Leucine (g) n/a 0.0 n/a 0.065 0.008 0.0 n/a 0.096 n/a n/a 0.008 n/a 0.177 0.177
Lysine (g) n/a 0.0 n/a 0.086 0.007 0.0 n/a 0.096 n/a n/a 0.008 n/a 0.197 0.197
Methionine (g) n/a 0.0 n/a 0.0 0.002 0.0 n/a 0.024 n/a n/a 0.0 n/a 0.026 0.026
Cystine (g) n/a 0.0 n/a 0.0 0.002 0.0 n/a 0.024 n/a n/a 0.0 n/a 0.026 0.026
Phenylalanine (g) n/a 0.0 n/a 0.065 0.004 0.0 n/a 0.072 n/a n/a 0.008 n/a 0.15 0.15
Tyrosine (g) n/a 0.0 n/a 0.022 0.002 0.0 n/a 0.048 n/a n/a 0.008 n/a 0.08 0.08
Valine (g) n/a 0.0 n/a 0.043 0.007 0.0 n/a 0.072 n/a n/a 0.008 n/a 0.131 0.131
Arginine (g) n/a 0.0 n/a 0.216 0.015 0.0 n/a 0.06 n/a n/a 0.008 n/a 0.3 0.3
Histidine (g) n/a 0.0 n/a 0.022 0.003 0.0 n/a 0.048 n/a n/a 0.0 n/a 0.072 0.072
Alanine (g) n/a 0.0 n/a 0.043 0.003 0.0 n/a 0.108 n/a n/a 0.008 n/a 0.163 0.163
Aspartic acid (g) n/a 0.0 n/a 0.194 0.012 0.0 n/a 0.42 n/a n/a 0.025 n/a 0.652 0.652
Glutamic acid (g) n/a 0.0 n/a 0.562 0.02 0.0 n/a 1.32 n/a n/a 0.017 n/a 1.918 1.918
Glycine (g) n/a 0.0 n/a 0.065 0.005 0.0 n/a 0.06 n/a n/a 0.008 n/a 0.138 0.138
Proline (g) n/a 0.0 n/a 0.022 0.002 0.0 n/a 0.072 n/a n/a 0.076 n/a 0.172 0.172
Serine (g) n/a 0.0 n/a 0.043 0.005 0.0 n/a 0.084 n/a n/a 0.008 n/a 0.14 0.14
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.01 0.086 0.002 0.0 0.0 0.048 0.0 0.0 0.0 0.016 0.163 0.163
Phytosterols (mg) n/a 0.0 0.966 32.4 n/a 0.0 n/a 8.4 n/a n/a n/a 0.714 42.48 42.48
Monounsaturated Fat (g) 0.0 0.0 0.011 0.022 0.0 0.0 0.0 0.06 0.0 0.0 0.0 0.147 0.24 0.24
Polyunsaturated (g) 0.0 0.0 0.012 0.043 0.006 0.0 0.0 0.156 0.0 0.0 0.0 0.034 0.252 0.252