Receta Crockpot Sandwiches/Pork Or Beef - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 lb Stewing meat, cubed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		pork
44.23g 		onions
24.0g 		sugar
9.17g 		chili
0.65g 		salt
1.0g 		mustard
0.42g 		vinegar
5.0g 		worchestershire sauce
0.96g 		tomatoes paste
14.18g 		buns
28.0g 		Total Per Serving Total for Recipe
Protein (g) 9.64 0.26 0.01 0.08 0.0 0.02 0.0 0.0 0.61 1.6 12.22 146.64
Total Fat (g) 2.87 0.02 0.0 0.11 0.0 0.02 0.0 0.0 0.07 1.93 5.01 60.12
Carbohydrates (g) 0.0 2.24 8.99 0.36 0.0 0.02 0.05 0.19 2.68 23.24 37.76 453.12
Ash (g) 0.43 0.08 0.04 0.06 1.0 0.02 n/a 0.02 0.4 n/a 2.04 24.48
Calories (kcal) 67.223 9.6 34.833 2.041 0.0 0.279 1.05 0.745 11.624 113.68 241.074 2892.888
Starch (g) n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.03 n/a 0.03 0.36
Sucrose (g) n/a 0.24 8.67 0.0 n/a 0.0 n/a n/a 0.04 n/a 8.95 107.4
Glucose (dextrose) (g) n/a 0.47 0.12 0.01 n/a 0.0 n/a n/a 0.82 n/a 1.43 17.16
Fructose (g) n/a 0.31 0.1 0.03 n/a 0.0 n/a n/a 0.83 n/a 1.27 15.24
Lactose (g) n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.04 n/a 0.04 0.48
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 31.83 21.39 0.12 0.05 0.0 0.34 4.69 0.75 10.42 0.5 70.1 841.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.02 8.89 0.05 0.0 0.0 0.02 0.1 1.73 3.08 14.88 178.56
Galactose (g) n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.4 0.0 0.2 0.0 0.0 0.0 0.0 0.6 1.0 2.2 26.4
Calcium (mg) 2.211 5.52 7.608 1.807 0.24 0.242 0.35 1.022 5.103 6.72 30.823 369.876
Iron (mg) 0.34 0.05 0.07 0.09 0.0 0.01 0.01 0.05 0.42 1.68 2.72 32.64
Magnesium (mg) 9.73 2.4 0.825 1.105 0.01 0.204 0.25 0.124 5.954 10.08 30.681 368.172
Phosphorus (mg) 91.546 6.96 0.367 1.97 0.0 0.442 0.4 0.573 11.765 37.24 151.263 1815.156
Potassium (mg) 186.189 35.04 12.192 12.454 0.08 0.575 3.65 7.64 143.735 42.28 443.834 5326.008
Sodium (mg) 19.901 0.96 2.567 6.565 387.58 4.729 0.25 9.359 111.983 108.08 651.974 7823.688
Zinc (mg) 0.75 0.04 0.0 0.02 0.0 0.0 0.0 0.0 0.09 1.4 2.31 27.72
Copper (mg) 0.027 0.01 0.005 0.003 0.0 0.0 0.001 0.002 0.052 0.0 0.099 1.188
Manganese (mg) 0.004 0.031 0.006 0.014 0.001 0.002 n/a n/a 0.043 n/a 0.101 1.212
Selenium (mcg) 15.7 0.1 0.1 0.0 0.0 0.1 0.0 0.0 0.8 4.0 20.8 249.6
Vitamin A, IU (IU) 3.096 0.48 0.0 192.725 0.0 0.296 n/a 0.754 216.169 n/a 413.52 4962.24
Retinol (mcg) 0.885 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.0 140.0 140.894 1690.728
Vitamin A, RAE (mcg_RAE) 0.885 0.0 0.0 9.64 0.0 0.017 0.0 0.048 10.773 140.0 161.361 1936.332
Beta Carotene (mcg) 0.0 0.24 0.0 97.5 0.0 0.121 0.0 0.411 127.717 0.28 226.268 2715.216
Vitamin E (mg) 0.08 0.0 0.0 0.19 0.0 0.0 0.0 0.0 0.61 0.22 1.1 13.2
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.137 0.0 0.0 0.0 0.0 4077.297 0.0 4077.434 48929.208
Lutein + zeaxanthin (mcg) 0.0 0.96 0.0 2.015 0.0 0.075 0.0 0.458 0.0 0.84 4.348 52.176
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a 0.02 n/a 0.01 n/a n/a 0.07 n/a 0.1 1.2
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.1 1.8 0.0 0.4 0.0 0.0 0.0 0.1 3.1 14.0 19.6 235.2
Thiamin (mg) 0.38 0.012 0.0 0.002 0.0 0.001 0.0 0.001 0.009 0.364 0.769 9.228
Riboflavin (mg) 0.119 0.007 0.0 0.005 0.0 0.0 0.0 0.001 0.021 0.392 0.546 6.552
Niacin (mg) 2.229 0.029 0.01 0.051 0.0 0.002 0.0 0.007 0.437 4.676 7.441 89.292
Pantothenic acid (mg) 0.341 0.029 0.012 n/a 0.0 0.001 n/a n/a 0.02 n/a 0.402 4.824
Vitamin B-6 (mg) 0.208 0.029 0.004 0.024 0.0 0.0 0.0 0.0 0.031 0.476 0.772 9.264
Folate (mcg) 3.096 4.56 0.092 0.65 0.0 0.029 0.0 0.076 1.701 93.24 103.444 1241.328
Vitamin B-12 (mcg) 0.23 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 1.63 19.56
Choline (mg) n/a 1.5 0.2 0.4 0.0 0.1 0.0 0.0 5.5 3.4 11.1 133.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 87.92 87.92 1055.04
Tryptophan (g) 0.124 0.002 n/a n/a 0.0 0.0 n/a n/a 0.004 n/a 0.131 1.572
Threonine (g) 0.442 0.005 n/a n/a 0.0 0.001 n/a n/a 0.014 n/a 0.462 5.544
Isoleucine (g) 0.451 0.002 n/a n/a 0.0 0.001 n/a n/a 0.01 n/a 0.464 5.568
Leucine (g) 0.774 0.007 n/a n/a 0.0 0.001 n/a n/a 0.016 n/a 0.798 9.576
Lysine (g) 0.867 0.01 n/a n/a 0.0 0.001 n/a n/a 0.017 n/a 0.895 10.74
Methionine (g) 0.257 0.0 n/a n/a 0.0 0.0 n/a n/a 0.003 n/a 0.26 3.12
Cystine (g) 0.124 0.0 n/a n/a 0.0 0.0 n/a n/a 0.003 n/a 0.127 1.524
Phenylalanine (g) 0.385 0.007 n/a n/a 0.0 0.001 n/a n/a 0.017 n/a 0.41 4.92
Tyrosine (g) 0.336 0.002 n/a n/a 0.0 0.001 n/a n/a 0.007 n/a 0.346 4.152
Valine (g) 0.522 0.005 n/a n/a 0.0 0.001 n/a n/a 0.011 n/a 0.539 6.468
Arginine (g) 0.601 0.024 n/a n/a 0.0 0.001 n/a n/a 0.01 n/a 0.636 7.632
Histidine (g) 0.385 0.002 n/a n/a 0.0 0.001 n/a n/a 0.009 n/a 0.396 4.752
Alanine (g) 0.562 0.005 n/a n/a 0.0 0.001 n/a n/a 0.028 n/a 0.596 7.152
Aspartic acid (g) 0.893 0.022 n/a n/a 0.0 0.002 n/a n/a 0.099 n/a 1.016 12.192
Glutamic acid (g) 1.508 0.062 n/a n/a 0.0 0.003 n/a n/a 0.269 n/a 1.843 22.116
Glycine (g) 0.46 0.007 n/a n/a 0.0 0.001 n/a n/a 0.009 n/a 0.477 5.724
Proline (g) 0.389 0.002 n/a n/a 0.0 0.002 n/a n/a 0.011 n/a 0.404 4.848
Serine (g) 0.398 0.005 n/a n/a 0.0 0.001 n/a n/a 0.016 n/a 0.419 5.028
Cholesterol (mg) 24.324 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24.324 291.888
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.991 0.01 0.0 0.019 0.0 0.001 0.0 0.0 0.014 0.308 1.343 16.116
Phytosterols (mg) n/a 3.6 n/a 0.54 0.0 n/a n/a n/a n/a n/a 4.14 49.68
Monounsaturated Fat (g) 1.296 0.002 0.0 0.023 0.0 0.011 0.0 0.0 0.01 0.728 2.07 24.84
Polyunsaturated (g) 0.31 0.005 0.0 0.048 0.0 0.004 0.0 0.0 0.023 0.532 0.922 11.064