Receta Crockpot Spanish Chicken and Chickpea soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	chickpeas 56.7g	chicken drumsticks 15.54g	prosciutto 2.3g	potatoes 213.0g	leek 0.33g	carrots 13.57g	celery 8.9g	garlic 0.98g	oregano 0.38g	paprika 0.86g	saffron threads 0.04g	chicken broth 180.0g	cabbage 45.4g	parsley 3.56g	cayenne 0.0g	Total Per Serving	Total for Recipe
Protein (g)	10.94	3.2	0.47	4.03	0.0	0.13	0.06	0.06	0.04	0.13	0.01	3.6	0.58	0.11	n/a	23.36	186.88
Total Fat (g)	3.42	0.53	0.12	0.3	0.0	0.03	0.02	0.0	0.04	0.11	0.0	1.08	0.05	0.03	n/a	5.74	45.92
Carbohydrates (g)	34.39	0.0	0.0	33.87	0.05	1.3	0.26	0.32	0.24	0.48	0.03	2.16	2.63	0.23	n/a	75.96	607.68
Ash (g)	1.41	0.14	0.02	2.34	0.0	0.13	0.07	0.01	0.03	0.06	0.0	0.36	0.29	0.08	n/a	4.95	39.6
Calories (kcal)	206.383	18.493	3.133	149.1	0.201	5.565	1.424	1.458	1.148	2.493	0.136	28.8	11.35	1.283	n/a	430.965	3447.72
Starch (g)	n/a	n/a	n/a	28.44	n/a	0.19	0.0	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	28.63	229.04
Sucrose (g)	n/a	n/a	n/a	0.62	n/a	0.49	0.01	n/a	0.0	0.01	n/a	n/a	0.04	n/a	n/a	1.16	9.28
Glucose (dextrose) (g)	n/a	n/a	n/a	0.85	n/a	0.08	0.05	n/a	0.01	0.02	n/a	n/a	0.76	n/a	n/a	1.77	14.16
Fructose (g)	n/a	n/a	n/a	0.66	n/a	0.07	0.05	n/a	0.0	0.06	n/a	n/a	0.66	n/a	n/a	1.5	12.0
Lactose (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0	n/a	0.0	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0	n/a	0.0	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	6.54	11.87	1.68	172.44	0.27	11.98	8.49	0.57	0.03	0.08	0.01	172.8	41.85	3.12	n/a	431.74	3453.92
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	6.07	0.0	0.0	2.13	0.01	0.64	0.16	0.01	0.02	0.09	n/a	0.23	1.45	0.03	n/a	10.85	86.8
Galactose (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.06	n/a	0.0	0.0	n/a	n/a	0.0	n/a	n/a	0.06	0.48
Dietary Fiber (g)	9.9	0.0	0.0	3.6	0.0	0.4	0.1	0.0	0.2	0.3	0.0	0.0	1.1	0.1	n/a	15.8	126.4
Calcium (mg)	59.534	1.709	0.138	21.3	0.195	4.479	3.56	1.772	5.91	1.527	0.049	7.2	18.16	4.916	n/a	130.448	1043.584
Iron (mg)	3.54	0.16	0.02	1.55	0.01	0.04	0.02	0.02	0.17	0.2	0.0	0.38	0.21	0.22	n/a	6.54	52.32
Magnesium (mg)	65.204	3.574	0.576	46.86	0.092	1.629	0.979	0.245	1.013	1.596	0.116	1.8	5.448	1.781	n/a	130.911	1047.288
Phosphorus (mg)	207.517	25.796	5.275	129.93	0.116	4.75	2.136	1.497	0.75	2.976	0.11	54.0	11.804	2.066	n/a	448.724	3589.792
Potassium (mg)	496.114	35.12	8.5	969.15	0.594	43.432	23.14	3.925	6.259	20.217	0.754	154.8	77.18	19.736	n/a	1858.921	14871.368
Sodium (mg)	13.608	13.675	1.267	12.78	0.066	9.365	7.12	0.166	0.056	0.293	0.065	54.0	8.172	1.995	n/a	122.628	981.024
Zinc (mg)	1.94	0.34	0.05	0.7	0.0	0.03	0.01	0.01	0.02	0.04	0.0	0.18	0.08	0.04	n/a	3.45	27.6
Copper (mg)	0.482	0.009	0.002	0.277	0.0	0.007	0.004	0.003	0.004	0.005	0.0	0.09	0.009	0.005	n/a	0.897	7.176
Manganese (mg)	1.247	0.003	0.001	0.298	0.002	0.019	0.009	0.016	0.018	0.007	0.012	n/a	0.073	0.006	n/a	1.711	13.688
Selenium (mcg)	4.6	2.1	0.8	1.1	0.0	0.0	0.0	0.1	0.0	0.0	0.0	0.0	0.1	0.0	n/a	9.0	72.0
Vitamin A, IU (IU)	37.988	8.858	0.138	14.91	5.501	2267.422	39.961	0.088	25.886	454.839	0.232	0.0	44.492	300.105	n/a	3200.421	25603.368
Retinol (mcg)	0.0	2.642	0.046	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	2.688	21.504
Vitamin A, RAE (mcg_RAE)	1.701	2.642	0.046	0.0	0.274	113.33	1.958	0.0	1.294	22.744	0.012	0.0	2.27	14.998	n/a	161.269	1290.152
Beta Carotene (mcg)	22.68	0.0	0.0	8.52	3.3	1124.482	24.03	0.049	15.42	238.731	n/a	0.0	19.068	180.049	n/a	1636.328	13090.624
Vitamin E (mg)	0.46	0.05	0.0	0.02	0.0	0.09	0.02	0.0	0.07	0.26	n/a	0.0	0.07	0.03	n/a	1.08	8.64
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.136	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.136	1.088
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	44.73	6.27	34.746	25.187	0.157	3.233	113.479	n/a	0.0	13.62	198.111	n/a	439.531	3516.248
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	n/a	0.0	0.0	n/a	0.04	0.0	n/a	n/a	0.0	0.0	n/a	0.05	0.4
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.0	n/a	0.0	0.0	n/a	0.07	0.03	n/a	n/a	0.0	0.02	n/a	0.12	0.96
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	n/a	0.0	0.0	n/a	0.02	0.0	n/a	n/a	0.0	0.0	n/a	0.02	0.16
Vitamin C (mg)	2.3	0.5	0.0	18.3	0.0	0.8	0.3	0.3	0.2	0.6	0.0	0.0	16.6	4.7	n/a	44.7	357.6
Thiamin (mg)	0.272	0.012	0.02	0.17	0.0	0.01	0.002	0.002	0.001	0.006	0.0	0.0	0.027	0.003	n/a	0.526	4.208
Riboflavin (mg)	0.119	0.031	0.005	0.064	0.0	0.008	0.005	0.001	0.001	0.015	0.0	0.054	0.018	0.004	n/a	0.326	2.608
Niacin (mg)	0.873	0.898	0.123	2.45	0.001	0.133	0.028	0.007	0.023	0.132	0.001	2.466	0.104	0.047	n/a	7.287	58.296
Pantothenic acid (mg)	0.902	0.2	0.019	0.596	0.0	0.037	0.022	0.006	n/a	0.015	n/a	n/a	0.095	0.014	n/a	1.907	15.256
Vitamin B-6 (mg)	0.306	0.053	0.012	0.362	0.001	0.019	0.006	0.012	0.005	0.035	0.0	0.018	0.054	0.003	n/a	0.886	7.088
Folate (mcg)	315.812	1.554	0.207	38.34	0.211	2.579	3.204	0.029	1.028	0.914	0.041	0.0	19.522	5.415	n/a	388.856	3110.848
Vitamin B-12 (mcg)	0.0	0.06	0.02	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.18	0.0	0.0	n/a	0.25	2.0
Choline (mg)	54.0	9.6	1.7	34.9	0.0	1.2	0.5	0.2	0.1	0.4	n/a	5.6	4.9	0.5	n/a	113.6	908.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	0.108	0.037	0.006	0.043	0.0	0.001	0.001	0.001	n/a	n/a	n/a	n/a	0.005	0.002	n/a	0.203	1.624
Threonine (g)	0.408	0.135	0.022	0.128	0.0	0.026	0.002	0.002	n/a	n/a	n/a	n/a	0.018	0.004	n/a	0.745	5.96
Isoleucine (g)	0.471	0.169	0.022	0.128	0.0	0.011	0.002	0.002	n/a	n/a	n/a	n/a	0.014	0.004	n/a	0.823	6.584
Leucine (g)	0.777	0.241	0.038	0.192	0.0	0.014	0.003	0.003	n/a	n/a	n/a	n/a	0.018	0.007	n/a	1.292	10.336
Lysine (g)	0.731	0.272	0.042	0.192	0.0	0.014	0.003	0.003	n/a	n/a	n/a	n/a	0.018	0.006	n/a	1.281	10.248
Methionine (g)	0.142	0.089	0.012	0.064	0.0	0.003	0.001	0.001	n/a	n/a	n/a	n/a	0.005	0.001	n/a	0.317	2.536
Cystine (g)	0.147	0.04	0.006	0.043	0.0	0.011	0.0	0.001	n/a	n/a	n/a	n/a	0.005	0.0	n/a	0.253	2.024
Phenylalanine (g)	0.584	0.127	0.019	0.341	0.0	0.008	0.002	0.002	n/a	n/a	n/a	n/a	0.014	0.005	n/a	1.102	8.816
Tyrosine (g)	0.272	0.109	0.016	0.064	0.0	0.005	0.001	0.001	n/a	n/a	n/a	n/a	0.009	0.003	n/a	0.48	3.84
Valine (g)	0.459	0.159	0.026	0.192	0.0	0.01	0.003	0.003	n/a	n/a	n/a	n/a	0.018	0.006	n/a	0.874	6.992
Arginine (g)	1.032	0.193	0.029	0.192	0.0	0.012	0.002	0.006	n/a	n/a	n/a	n/a	0.036	0.004	n/a	1.507	12.056
Histidine (g)	0.301	0.099	0.019	0.064	0.0	0.005	0.001	0.001	n/a	n/a	n/a	n/a	0.009	0.002	n/a	0.501	4.008
Alanine (g)	0.471	0.174	0.027	0.128	0.0	0.015	0.002	0.001	n/a	n/a	n/a	n/a	0.018	0.007	n/a	0.843	6.744
Aspartic acid (g)	1.287	0.286	0.044	0.873	0.0	0.026	0.011	0.005	n/a	n/a	n/a	n/a	0.054	0.01	n/a	2.597	20.776
Glutamic acid (g)	1.916	0.479	0.074	0.575	0.001	0.05	0.008	0.008	n/a	n/a	n/a	n/a	0.132	0.009	n/a	3.252	26.016
Glycine (g)	0.454	0.157	0.022	0.107	0.0	0.007	0.002	0.002	n/a	n/a	n/a	n/a	0.014	0.005	n/a	0.769	6.152
Proline (g)	0.454	0.132	0.019	0.107	0.0	0.007	0.002	0.001	n/a	n/a	n/a	n/a	0.023	0.007	n/a	0.751	6.008
Serine (g)	0.55	0.11	0.02	0.149	0.0	0.007	0.002	0.002	n/a	n/a	n/a	n/a	0.023	0.005	n/a	0.867	6.936
Cholesterol (mg)	0.0	11.966	1.566	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	13.532	108.256
Trans Fat (g)	n/a	0.014	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.014	0.112
Saturated Fat (g)	0.357	0.137	0.043	0.064	0.0	0.005	0.004	0.001	0.01	0.018	0.001	0.324	0.014	0.005	n/a	0.982	7.856
Phytosterols (mg)	19.845	n/a	n/a	n/a	n/a	n/a	0.534	n/a	0.761	1.509	n/a	n/a	4.994	0.178	n/a	27.821	222.568
Monounsaturated Fat (g)	0.771	0.165	0.056	0.0	0.0	0.001	0.003	0.0	0.003	0.011	0.0	0.486	0.009	0.011	n/a	1.515	12.12
Polyunsaturated (g)	1.525	0.132	0.013	0.128	0.001	0.016	0.007	0.002	0.02	0.072	0.001	0.234	0.009	0.004	n/a	2.164	17.312