Receta Crockpot Veggie Chili - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	pepper 97.58g	bell pepper 97.58g	garlic 7.83g	onion 99.0g	tomatoes 134.68g	corn 32.4g	kidney beans 850.5g	tomatoes 190.0g	chili 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.84	0.97	0.5	1.09	1.19	1.04	44.4	1.48	n/a	51.5	51.5
Total Fat (g)	0.17	0.29	0.04	0.1	0.27	0.38	5.1	0.25	n/a	6.6	6.6
Carbohydrates (g)	4.53	5.88	2.59	9.25	5.28	6.16	123.32	7.6	n/a	164.61	164.61
Ash (g)	0.42	0.46	0.12	0.35	0.67	0.2	13.95	1.54	n/a	17.7	17.7
Calories (kcal)	19.516	30.25	11.667	39.6	24.242	27.864	714.42	32.3	n/a	899.859	899.859
Starch (g)	0.0	0.0	n/a	0.0	0.0	n/a	75.69	n/a	n/a	75.69	75.69
Sucrose (g)	0.11	0.0	n/a	0.98	0.0	0.67	15.73	0.02	n/a	17.51	17.51
Glucose (dextrose) (g)	1.13	1.89	n/a	1.95	1.68	0.16	0.0	2.09	n/a	8.91	8.91
Fructose (g)	1.09	2.21	n/a	1.28	1.85	0.16	0.0	2.41	n/a	8.99	8.99
Lactose (g)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Maltose (g)	0.0	0.0	n/a	0.0	0.0	0.06	0.0	0.0	n/a	0.06	0.06
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Water (g)	91.62	89.98	4.59	88.22	127.27	24.61	663.73	179.13	n/a	1269.15	1269.15
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Sugars (g)	2.34	4.1	0.08	4.2	3.54	1.04	15.73	4.52	n/a	35.56	35.56
Galactose (g)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Dietary Fiber (g)	1.7	2.0	0.2	1.7	1.6	0.9	45.1	1.9	n/a	55.0	55.0
Calcium (mg)	9.758	6.831	14.172	22.77	13.468	0.648	289.17	58.9	n/a	415.717	415.717
Iron (mg)	0.33	0.42	0.13	0.21	0.36	0.17	9.95	1.84	n/a	13.42	13.42
Magnesium (mg)	9.758	11.71	1.958	9.9	14.815	11.988	229.635	20.9	n/a	310.663	310.663
Phosphorus (mg)	19.516	25.371	11.98	28.71	32.323	28.836	765.45	36.1	n/a	948.286	948.286
Potassium (mg)	170.765	205.894	31.398	144.54	319.192	87.48	2015.685	357.2	n/a	3332.154	3332.154
Sodium (mg)	2.927	3.903	1.331	3.96	6.734	4.86	2517.48	271.7	n/a	2812.896	2812.896
Zinc (mg)	0.13	0.24	0.09	0.17	0.23	0.15	3.91	0.27	n/a	5.18	5.18
Copper (mg)	0.068	0.02	0.023	0.04	0.081	0.016	1.191	0.133	n/a	1.572	1.572
Manganese (mg)	0.117	0.107	0.131	0.129	0.148	0.052	1.446	0.152	n/a	2.282	2.282
Selenium (mcg)	0.0	0.1	1.1	0.5	0.0	0.2	7.7	0.2	n/a	9.7	9.7
Vitamin A, IU (IU)	361.046	3055.23	0.705	1.98	1121.884	60.588	0.0	222.3	n/a	4823.733	4823.733
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Vitamin A, RAE (mcg_RAE)	17.564	153.201	0.0	0.0	56.566	2.916	0.0	11.4	n/a	241.647	241.647
Beta Carotene (mcg)	202.966	1584.699	0.392	0.99	604.713	15.228	n/a	133.0	n/a	2541.988	2541.988
Vitamin E (mg)	0.36	1.54	0.01	0.02	0.73	0.02	0.17	1.29	n/a	4.14	4.14
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	3465.316	0.0	n/a	5257.3	n/a	8722.616	8722.616
Lutein + zeaxanthin (mcg)	332.748	49.766	1.253	3.96	165.656	208.656	n/a	163.4	n/a	925.439	925.439
Tocopherol, beta (mg)	0.0	0.05	n/a	0.0	0.01	0.0	0.0	0.02	n/a	0.08	0.08
Tocopherol, gamma (mg)	0.0	0.14	n/a	0.0	0.16	0.05	5.87	0.1	n/a	6.31	6.31
Tocopherol, delta (mg)	0.0	0.01	n/a	0.0	0.0	0.0	0.17	0.0	n/a	0.18	0.18
Vitamin C (mg)	78.5	124.6	2.4	7.3	17.1	2.2	10.2	17.7	n/a	260.0	260.0
Thiamin (mg)	0.059	0.049	0.016	0.05	0.054	0.065	1.021	0.095	n/a	1.407	1.407
Riboflavin (mg)	0.029	0.088	0.009	0.03	0.027	0.019	0.425	0.114	n/a	0.741	0.741
Niacin (mg)	0.468	0.956	0.055	0.119	0.795	0.551	3.487	1.349	n/a	7.78	7.78
Pantothenic acid (mg)	0.098	0.312	0.047	0.119	0.121	0.246	1.191	0.228	n/a	2.362	2.362
Vitamin B-6 (mg)	0.215	0.283	0.097	0.119	0.108	0.019	0.595	0.209	n/a	1.645	1.645
Folate (mcg)	9.758	44.887	0.235	18.81	20.202	14.904	306.18	15.2	n/a	430.176	430.176
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Choline (mg)	5.4	5.5	1.8	6.0	9.0	7.5	296.8	13.3	n/a	345.3	345.3
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	0.01	0.01	0.005	0.01	0.013	0.006	0.51	0.019	n/a	0.584	0.584
Threonine (g)	0.039	0.039	0.013	0.02	0.04	0.042	1.616	0.076	n/a	1.885	1.885
Isoleucine (g)	0.02	0.02	0.017	0.01	0.027	0.042	2.126	0.038	n/a	2.299	2.299
Leucine (g)	0.039	0.039	0.024	0.03	0.04	0.113	3.827	0.057	n/a	4.17	4.17
Lysine (g)	0.039	0.039	0.021	0.04	0.04	0.045	3.147	0.057	n/a	3.428	3.428
Methionine (g)	0.01	0.01	0.006	0.0	0.013	0.023	0.595	0.019	n/a	0.676	0.676
Cystine (g)	0.01	0.02	0.005	0.0	0.013	0.01	0.425	0.019	n/a	0.502	0.502
Phenylalanine (g)	0.088	0.049	0.014	0.03	0.094	0.049	2.637	0.057	n/a	3.017	3.017
Tyrosine (g)	0.01	0.01	0.006	0.01	0.013	0.039	1.021	0.038	n/a	1.147	1.147
Valine (g)	0.039	0.029	0.023	0.02	0.027	0.062	2.552	0.038	n/a	2.789	2.789
Arginine (g)	0.029	0.039	0.049	0.099	0.027	0.042	2.466	0.038	n/a	2.79	2.79
Histidine (g)	0.01	0.02	0.009	0.01	0.013	0.029	1.191	0.038	n/a	1.319	1.319
Alanine (g)	0.039	0.029	0.01	0.02	0.04	0.097	2.041	0.057	n/a	2.334	2.334
Aspartic acid (g)	0.205	0.273	0.038	0.089	0.189	0.078	5.613	0.304	n/a	6.789	6.789
Glutamic acid (g)	0.185	0.205	0.063	0.257	0.579	0.207	7.144	0.912	n/a	9.554	9.554
Glycine (g)	0.029	0.029	0.016	0.03	0.027	0.042	1.786	0.038	n/a	1.997	1.997
Proline (g)	0.02	0.02	0.008	0.01	0.027	0.094	2.552	0.038	n/a	2.767	2.767
Serine (g)	0.049	0.049	0.015	0.02	0.04	0.049	2.807	0.057	n/a	3.085	3.085
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.059	0.029	0.007	0.04	0.04	0.058	1.191	0.038	n/a	1.462	1.462
Phytosterols (mg)	8.782	n/a	n/a	14.85	9.428	n/a	n/a	n/a	n/a	33.06	33.06
Monounsaturated Fat (g)	0.01	0.0	0.001	0.01	0.04	0.113	3.232	0.038	n/a	3.444	3.444
Polyunsaturated (g)	0.059	0.068	0.02	0.02	0.108	0.181	2.211	0.095	n/a	2.762	2.762