Receta Crockpot White Chicken Chili - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
navy beans
163.75g |
chicken broth
39.43g |
onion
24.0g |
bell pepper
20.36g |
garlics
0.87g |
cumin
0.7g |
oregano
0.17g |
salt
0.5g |
cayenne pepper
0.15g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 12.33 | 0.39 | 0.26 | 0.2 | 0.06 | 0.12 | 0.02 | 0.0 | 0.02 | 13.41 | 80.46 |
Total Fat (g) | 0.7 | 0.04 | 0.02 | 0.06 | 0.0 | 0.16 | 0.02 | 0.0 | 0.03 | 1.03 | 6.18 |
Carbohydrates (g) | 33.49 | 0.16 | 2.24 | 1.23 | 0.29 | 0.31 | 0.11 | 0.0 | 0.08 | 37.9 | 227.4 |
Ash (g) | 1.87 | 0.28 | 0.08 | 0.1 | 0.01 | 0.05 | 0.01 | 0.5 | 0.01 | 2.91 | 17.46 |
Calories (kcal) | 185.038 | 2.76 | 9.6 | 6.313 | 1.296 | 2.625 | 0.51 | 0.0 | 0.477 | 208.619 | 1251.714 |
Starch (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.24 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.24 | 1.44 |
Glucose (dextrose) (g) | n/a | n/a | 0.47 | 0.4 | n/a | n/a | 0.0 | n/a | n/a | 0.87 | 5.22 |
Fructose (g) | n/a | n/a | 0.31 | 0.46 | n/a | n/a | 0.0 | n/a | n/a | 0.77 | 4.62 |
Lactose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 115.36 | 38.56 | 21.39 | 18.78 | 0.51 | 0.06 | 0.01 | 0.0 | 0.01 | 194.68 | 1168.08 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.46 | 0.0 | 1.02 | 0.86 | 0.01 | 0.02 | 0.01 | 0.0 | 0.02 | 2.38 | 14.28 |
Galactose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 8.4 | 0.2 | 0.4 | 0.4 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 9.5 | 57.0 |
Calcium (mg) | 76.963 | 2.366 | 5.52 | 1.425 | 1.575 | 6.517 | 2.627 | 0.12 | 0.222 | 97.334 | 584.004 |
Iron (mg) | 3.03 | 0.08 | 0.05 | 0.09 | 0.01 | 0.46 | 0.07 | 0.0 | 0.01 | 3.81 | 22.86 |
Magnesium (mg) | 76.963 | 0.394 | 2.4 | 2.444 | 0.218 | 2.562 | 0.45 | 0.005 | 0.228 | 85.663 | 513.978 |
Phosphorus (mg) | 219.425 | 5.126 | 6.96 | 5.294 | 1.331 | 3.493 | 0.333 | 0.0 | 0.44 | 242.403 | 1454.418 |
Potassium (mg) | 471.6 | 31.545 | 35.04 | 42.967 | 3.489 | 12.516 | 2.782 | 0.04 | 3.021 | 602.999 | 3617.994 |
Sodium (mg) | 733.6 | 62.302 | 0.96 | 0.815 | 0.148 | 1.176 | 0.025 | 193.79 | 0.045 | 992.86 | 5957.16 |
Zinc (mg) | 1.26 | 0.03 | 0.04 | 0.05 | 0.01 | 0.03 | 0.01 | 0.0 | 0.0 | 1.44 | 8.64 |
Copper (mg) | 0.344 | 0.012 | 0.01 | 0.004 | 0.003 | 0.006 | 0.002 | 0.0 | 0.001 | 0.38 | 2.28 |
Manganese (mg) | 0.622 | 0.02 | 0.031 | 0.022 | 0.015 | 0.023 | 0.008 | 0.001 | 0.003 | 0.745 | 4.47 |
Selenium (mcg) | 9.5 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 9.8 | 58.8 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.48 | 637.576 | 0.078 | 8.89 | 11.505 | 0.0 | 62.415 | 720.944 | 4325.664 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 31.97 | 0.0 | 0.448 | 0.575 | 0.0 | 3.122 | 36.115 | 216.69 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.24 | 330.701 | 0.044 | 5.334 | 6.853 | 0.0 | 32.76 | 375.931 | 2255.586 |
Vitamin E (mg) | 1.28 | 0.0 | 0.0 | 0.32 | 0.0 | 0.02 | 0.03 | 0.0 | 0.04 | 1.7 | 10.2 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.96 | 10.385 | 0.139 | 3.136 | 1.437 | 0.0 | 19.736 | 35.793 | 214.758 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.01 | n/a | n/a | 0.02 | n/a | n/a | 0.03 | 0.18 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 0.03 | n/a | n/a | 0.03 | n/a | n/a | 0.06 | 0.36 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.01 | n/a | n/a | 0.01 | 0.06 |
Vitamin C (mg) | 1.1 | 2.8 | 1.8 | 26.0 | 0.3 | 0.1 | 0.1 | 0.0 | 0.1 | 32.2 | 193.2 |
Thiamin (mg) | 0.229 | 0.0 | 0.012 | 0.01 | 0.002 | 0.004 | 0.001 | 0.0 | 0.0 | 0.259 | 1.554 |
Riboflavin (mg) | 0.098 | 0.004 | 0.007 | 0.018 | 0.001 | 0.002 | 0.001 | 0.0 | 0.001 | 0.133 | 0.798 |
Niacin (mg) | 0.802 | 0.201 | 0.029 | 0.2 | 0.006 | 0.032 | 0.01 | 0.0 | 0.013 | 1.293 | 7.758 |
Pantothenic acid (mg) | 0.278 | 0.004 | 0.029 | 0.065 | 0.005 | n/a | n/a | 0.0 | n/a | 0.382 | 2.292 |
Vitamin B-6 (mg) | 0.164 | 0.004 | 0.029 | 0.059 | 0.011 | 0.003 | 0.002 | 0.0 | 0.004 | 0.275 | 1.65 |
Folate (mcg) | 101.525 | 0.0 | 4.56 | 9.367 | 0.026 | 0.07 | 0.457 | 0.0 | 0.159 | 116.164 | 696.984 |
Vitamin B-12 (mcg) | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.12 |
Choline (mg) | 44.0 | n/a | 1.5 | 1.1 | 0.2 | 0.2 | 0.1 | 0.0 | 0.1 | 47.2 | 283.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.147 | n/a | 0.002 | 0.002 | 0.001 | n/a | n/a | 0.0 | n/a | 0.152 | 0.912 |
Threonine (g) | 0.459 | n/a | 0.005 | 0.008 | 0.001 | n/a | n/a | 0.0 | n/a | 0.473 | 2.838 |
Isoleucine (g) | 0.59 | n/a | 0.002 | 0.004 | 0.002 | n/a | n/a | 0.0 | n/a | 0.598 | 3.588 |
Leucine (g) | 1.048 | n/a | 0.007 | 0.008 | 0.003 | n/a | n/a | 0.0 | n/a | 1.066 | 6.396 |
Lysine (g) | 0.868 | n/a | 0.01 | 0.008 | 0.002 | n/a | n/a | 0.0 | n/a | 0.888 | 5.328 |
Methionine (g) | 0.164 | n/a | 0.0 | 0.002 | 0.001 | n/a | n/a | 0.0 | n/a | 0.166 | 0.996 |
Cystine (g) | 0.115 | n/a | 0.0 | 0.004 | 0.001 | n/a | n/a | 0.0 | n/a | 0.119 | 0.714 |
Phenylalanine (g) | 0.721 | n/a | 0.007 | 0.01 | 0.002 | n/a | n/a | 0.0 | n/a | 0.739 | 4.434 |
Tyrosine (g) | 0.295 | n/a | 0.002 | 0.002 | 0.001 | n/a | n/a | 0.0 | n/a | 0.3 | 1.8 |
Valine (g) | 0.704 | n/a | 0.005 | 0.006 | 0.003 | n/a | n/a | 0.0 | n/a | 0.718 | 4.308 |
Arginine (g) | 0.671 | n/a | 0.024 | 0.008 | 0.005 | n/a | n/a | 0.0 | n/a | 0.709 | 4.254 |
Histidine (g) | 0.344 | n/a | 0.002 | 0.004 | 0.001 | n/a | n/a | 0.0 | n/a | 0.351 | 2.106 |
Alanine (g) | 0.557 | n/a | 0.005 | 0.006 | 0.001 | n/a | n/a | 0.0 | n/a | 0.569 | 3.414 |
Aspartic acid (g) | 1.539 | n/a | 0.022 | 0.057 | 0.004 | n/a | n/a | 0.0 | n/a | 1.622 | 9.732 |
Glutamic acid (g) | 1.981 | n/a | 0.062 | 0.043 | 0.007 | n/a | n/a | 0.0 | n/a | 2.094 | 12.564 |
Glycine (g) | 0.508 | n/a | 0.007 | 0.006 | 0.002 | n/a | n/a | 0.0 | n/a | 0.523 | 3.138 |
Proline (g) | 0.704 | n/a | 0.002 | 0.004 | 0.001 | n/a | n/a | 0.0 | n/a | 0.711 | 4.266 |
Serine (g) | 0.77 | n/a | 0.005 | 0.01 | 0.002 | n/a | n/a | 0.0 | n/a | 0.786 | 4.716 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.18 | 0.012 | 0.01 | 0.006 | 0.001 | 0.011 | 0.004 | 0.0 | 0.005 | 0.229 | 1.374 |
Phytosterols (mg) | n/a | n/a | 3.6 | n/a | n/a | 0.476 | 0.338 | 0.0 | 0.125 | 4.539 | 27.234 |
Monounsaturated Fat (g) | 0.066 | 0.02 | 0.002 | 0.0 | 0.0 | 0.098 | 0.001 | 0.0 | 0.004 | 0.191 | 1.146 |
Polyunsaturated (g) | 0.311 | 0.008 | 0.005 | 0.014 | 0.002 | 0.023 | 0.009 | 0.0 | 0.013 | 0.384 | 2.304 |