Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 x 100 g Crocodile Medallions
2 x Egg yolks
60 ml White wine Salt to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		olive oil
182.6g 		fennel
20.0g 		pepper
5.0g 		egg yolks
0.0g 		sambuca
21.03g 		Total Per Serving Total for Recipe
Protein (g) 0.0 3.16 0.55 n/a 0.59 4.3 4.3
Total Fat (g) 182.6 2.97 0.16 n/a 3.3 189.04 189.04
Carbohydrates (g) 0.0 10.46 3.24 n/a 4.4 18.09 18.09
Ash (g) 0.0 1.64 0.22 n/a n/a 1.86 1.86
Calories (kcal) 1614.184 69.0 12.75 n/a 68.768 1764.702 1764.702
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 n/a 2.9 2.9 2.9
Water (g) 0.0 1.76 0.53 n/a 9.78 12.07 12.07
Caffeine (mg) 0.0 n/a 0.0 n/a 1.682 1.682 1.682
Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 n/a 0.03 n/a 4.16 4.19 4.19
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 8.0 1.3 n/a 0.0 9.3 9.3
Calcium (mg) 1.826 239.2 21.85 n/a 3.365 266.241 266.241
Iron (mg) 1.02 3.71 1.44 n/a 0.03 6.2 6.2
Magnesium (mg) 0.0 77.0 9.7 n/a 0.421 87.121 87.121
Phosphorus (mg) 0.0 97.4 8.65 n/a 10.515 116.565 116.565
Potassium (mg) 1.826 338.8 62.95 n/a 6.73 410.306 410.306
Sodium (mg) 3.652 17.6 2.2 n/a 19.348 42.8 42.8
Zinc (mg) 0.0 0.74 0.07 n/a 0.03 0.84 0.84
Copper (mg) 0.0 0.214 0.057 n/a 0.008 0.279 0.279
Manganese (mg) 0.0 1.306 0.282 n/a n/a 1.588 1.588
Selenium (mcg) 0.0 n/a 0.2 n/a 0.1 0.2 0.2
Vitamin A, IU (IU) 0.0 27.0 14.95 n/a n/a 41.95 41.95
Retinol (mcg) 0.0 0.0 0.0 n/a 35.961 35.961 35.961
Vitamin A, RAE (mcg_RAE) 0.0 1.4 0.75 n/a 36.382 38.532 38.532
Beta Carotene (mcg) 0.0 n/a 7.8 n/a 6.309 14.109 14.109
Vitamin E (mg) 26.2 n/a 0.04 n/a 0.09 26.33 26.33
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.3 n/a 0.0 0.3 0.3
Lutein + zeaxanthin (mcg) 0.0 n/a 10.25 n/a 0.0 10.25 10.25
Tocopherol, beta (mg) 0.2 n/a 0.0 n/a n/a 0.2 0.2
Tocopherol, gamma (mg) 1.52 n/a 0.23 n/a n/a 1.74 1.74
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 4.2 1.1 n/a 0.0 5.3 5.3
Thiamin (mg) 0.0 0.082 0.006 n/a 0.002 0.09 0.09
Riboflavin (mg) 0.0 0.07 0.012 n/a 0.013 0.095 0.095
Niacin (mg) 0.0 1.21 0.057 n/a 0.017 1.284 1.284
Pantothenic acid (mg) 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin B-6 (mg) 0.0 0.094 0.017 n/a 0.002 0.113 0.113
Folate (mcg) 0.0 n/a 0.5 n/a 0.421 0.921 0.921
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.02 0.02 0.02
Choline (mg) 0.5 n/a 0.6 n/a 1.7 2.8 2.8
Folic acid (mcg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.0 0.05 n/a n/a n/a 0.05 0.05
Threonine (g) 0.0 0.12 n/a n/a n/a 0.12 0.12
Isoleucine (g) 0.0 0.14 n/a n/a n/a 0.14 0.14
Leucine (g) 0.0 0.2 n/a n/a n/a 0.2 0.2
Lysine (g) 0.0 0.152 n/a n/a n/a 0.152 0.152
Methionine (g) 0.0 0.06 n/a n/a n/a 0.06 0.06
Cystine (g) 0.0 0.044 n/a n/a n/a 0.044 0.044
Phenylalanine (g) 0.0 0.13 n/a n/a n/a 0.13 0.13
Tyrosine (g) 0.0 0.082 n/a n/a n/a 0.082 0.082
Valine (g) 0.0 0.184 n/a n/a n/a 0.184 0.184
Arginine (g) 0.0 0.136 n/a n/a n/a 0.136 0.136
Histidine (g) 0.0 0.066 n/a n/a n/a 0.066 0.066
Alanine (g) 0.0 0.158 n/a n/a n/a 0.158 0.158
Aspartic acid (g) 0.0 0.366 n/a n/a n/a 0.366 0.366
Glutamic acid (g) 0.0 0.592 n/a n/a n/a 0.592 0.592
Glycine (g) 0.0 0.222 n/a n/a n/a 0.222 0.222
Proline (g) 0.0 0.18 n/a n/a n/a 0.18 0.18
Serine (g) 0.0 0.18 n/a n/a n/a 0.18 0.18
Cholesterol (mg) 0.0 0.0 0.0 n/a 12.197 12.197 12.197
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 25.217 0.096 0.049 n/a 2.031 27.394 27.394
Phytosterols (mg) 403.546 13.2 4.6 n/a n/a 421.346 421.346
Monounsaturated Fat (g) 133.225 1.982 0.051 n/a 0.938 136.195 136.195
Polyunsaturated (g) 19.21 0.338 0.057 n/a 0.141 19.745 19.745