Receta Crocodile Tournedos With Rosemary Sauce - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
lime juice
5.04g |
spring onions
7.2g |
butter
7.54g |
rosemary
4.95g |
fish stock
30.5g |
cream salt
15.25g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.02 | 0.13 | 0.06 | 0.24 | 0.61 | 0.14 | 1.21 | 4.84 |
Total Fat (g) | 0.0 | 0.01 | 6.12 | 0.75 | 0.18 | 0.02 | 7.09 | 28.36 |
Carbohydrates (g) | 0.42 | 0.53 | 0.0 | 3.17 | 0.12 | 1.75 | 6.0 | 24.0 |
Ash (g) | 0.02 | 0.06 | 0.16 | 0.32 | 0.3 | 0.05 | 0.9 | 3.6 |
Calories (kcal) | 1.261 | 2.304 | 54.08 | 16.385 | 4.88 | 7.93 | 86.839 | 347.356 |
Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.08 |
Glucose (dextrose) (g) | 0.03 | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.12 |
Fructose (g) | 0.03 | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.12 |
Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 4.58 | 6.47 | 1.2 | 0.46 | 29.28 | 13.34 | 55.33 | 221.32 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.09 | 0.17 | 0.0 | n/a | 0.03 | 0.0 | 0.29 | 1.16 |
Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.0 | 2.1 | 0.0 | 0.0 | 2.3 | 9.2 |
Calcium (mg) | 0.706 | 5.184 | 1.81 | 63.36 | 9.15 | 0.458 | 80.668 | 322.672 |
Iron (mg) | 0.0 | 0.11 | 0.0 | 1.45 | 0.06 | 0.03 | 1.66 | 6.64 |
Magnesium (mg) | 0.403 | 1.44 | 0.151 | 10.89 | 0.305 | 0.458 | 13.647 | 54.588 |
Phosphorus (mg) | 0.706 | 2.664 | 1.81 | 3.465 | 9.15 | 2.593 | 20.388 | 81.552 |
Potassium (mg) | 5.9 | 19.872 | 1.81 | 47.273 | 26.23 | 3.05 | 104.134 | 416.536 |
Sodium (mg) | 0.101 | 1.152 | 43.445 | 2.475 | 96.99 | 26.383 | 170.545 | 682.18 |
Zinc (mg) | 0.0 | 0.03 | 0.01 | 0.16 | 0.03 | 0.02 | 0.25 | 1.0 |
Copper (mg) | 0.002 | 0.006 | 0.0 | 0.027 | 0.015 | 0.005 | 0.054 | 0.216 |
Manganese (mg) | 0.001 | 0.012 | 0.0 | 0.093 | n/a | 0.021 | 0.126 | 0.504 |
Selenium (mcg) | 0.0 | 0.0 | 0.1 | 0.2 | 0.2 | 0.5 | 1.0 | 4.0 |
Vitamin A, IU (IU) | 2.521 | 71.784 | 188.487 | 154.836 | 1.22 | 0.0 | 418.848 | 1675.392 |
Retinol (mcg) | 0.0 | 0.0 | 50.61 | 0.0 | 0.305 | 0.0 | 50.915 | 203.66 |
Vitamin A, RAE (mcg_RAE) | 0.101 | 3.6 | 51.591 | 7.722 | 0.305 | 0.0 | 63.319 | 253.276 |
Beta Carotene (mcg) | 1.513 | 43.056 | 11.917 | n/a | 0.0 | 0.0 | 56.486 | 225.944 |
Vitamin E (mg) | 0.01 | 0.04 | 0.17 | n/a | 0.05 | 0.0 | 0.27 | 1.08 |
Vitamin D (IU) | n/a | n/a | 4.224 | n/a | n/a | n/a | 4.224 | 16.896 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 81.864 | 0.0 | n/a | 0.0 | 0.0 | 81.864 | 327.456 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 1.5 | 1.4 | 0.0 | 3.0 | 0.0 | 0.0 | 5.9 | 23.6 |
Thiamin (mg) | 0.002 | 0.004 | 0.001 | 0.025 | 0.0 | 0.0 | 0.032 | 0.128 |
Riboflavin (mg) | 0.001 | 0.006 | 0.002 | 0.021 | 0.009 | 0.0 | 0.039 | 0.156 |
Niacin (mg) | 0.007 | 0.038 | 0.003 | 0.05 | 0.418 | 0.061 | 0.577 | 2.308 |
Pantothenic acid (mg) | 0.006 | 0.006 | 0.008 | n/a | n/a | 0.012 | 0.032 | 0.128 |
Vitamin B-6 (mg) | 0.002 | 0.004 | 0.0 | 0.086 | 0.003 | 0.005 | 0.1 | 0.4 |
Folate (mcg) | 0.504 | 4.608 | 0.226 | 15.197 | 1.22 | 0.458 | 22.213 | 88.852 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.01 | 0.0 | 0.03 | 0.0 | 0.04 | 0.16 |
Choline (mg) | 0.3 | 0.4 | 1.4 | n/a | 2.8 | n/a | 4.9 | 19.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.001 | 0.001 | n/a | n/a | 0.002 | 0.004 | 0.016 |
Threonine (g) | 0.0 | 0.005 | 0.003 | n/a | n/a | 0.006 | 0.014 | 0.056 |
Isoleucine (g) | 0.0 | 0.006 | 0.004 | n/a | n/a | 0.003 | 0.013 | 0.052 |
Leucine (g) | 0.001 | 0.008 | 0.006 | n/a | n/a | 0.011 | 0.026 | 0.104 |
Lysine (g) | 0.001 | 0.006 | 0.005 | n/a | n/a | 0.006 | 0.019 | 0.076 |
Methionine (g) | 0.0 | 0.001 | 0.002 | n/a | n/a | 0.005 | 0.008 | 0.032 |
Cystine (g) | 0.0 | n/a | 0.001 | n/a | n/a | 0.003 | 0.004 | 0.016 |
Phenylalanine (g) | 0.001 | 0.004 | 0.003 | n/a | n/a | 0.006 | 0.014 | 0.056 |
Tyrosine (g) | 0.0 | 0.004 | 0.003 | n/a | n/a | 0.008 | 0.014 | 0.056 |
Valine (g) | 0.001 | 0.006 | 0.005 | n/a | n/a | 0.009 | 0.02 | 0.08 |
Arginine (g) | 0.001 | 0.009 | 0.002 | n/a | n/a | 0.011 | 0.023 | 0.092 |
Histidine (g) | 0.0 | 0.002 | 0.002 | n/a | n/a | 0.005 | 0.008 | 0.032 |
Alanine (g) | 0.001 | 0.006 | 0.002 | n/a | n/a | 0.006 | 0.015 | 0.06 |
Aspartic acid (g) | 0.006 | 0.012 | 0.005 | n/a | n/a | 0.012 | 0.035 | 0.14 |
Glutamic acid (g) | 0.004 | 0.027 | 0.014 | n/a | n/a | 0.021 | 0.066 | 0.264 |
Glycine (g) | 0.001 | 0.006 | 0.002 | n/a | n/a | 0.008 | 0.016 | 0.064 |
Proline (g) | 0.002 | 0.009 | 0.006 | n/a | n/a | 0.006 | 0.022 | 0.088 |
Serine (g) | 0.002 | 0.006 | 0.004 | n/a | n/a | 0.006 | 0.018 | 0.072 |
Cholesterol (mg) | 0.0 | 0.0 | 16.216 | 0.0 | 0.0 | 0.0 | 16.216 | 64.864 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.001 | 0.002 | 3.875 | 0.365 | 0.043 | 0.003 | 4.288 | 17.152 |
Phytosterols (mg) | n/a | n/a | n/a | 2.871 | n/a | n/a | 2.871 | 11.484 |
Monounsaturated Fat (g) | 0.001 | 0.002 | 1.585 | 0.149 | 0.037 | 0.005 | 1.778 | 7.112 |
Polyunsaturated (g) | 0.001 | 0.005 | 0.229 | 0.116 | 0.049 | 0.005 | 0.405 | 1.62 |