Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Recipe-croissant dough, well chilled Flour, for rolling dough
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		yeast
2.36g 		flour
36.46g 		sugar
5.56g 		salt
1.0g 		milk
20.33g 		butter
42.38g 		flour
1.3g 		egg
4.11g 		Total Per Serving Total for Recipe
Protein (g) 0.9 3.77 0.0 0.0 0.69 0.36 0.13 0.52 6.37 76.44
Total Fat (g) 0.11 0.36 0.0 0.0 0.2 34.37 0.01 0.41 35.45 425.4
Carbohydrates (g) 0.9 27.82 5.55 0.0 1.01 0.03 0.99 0.03 36.34 436.08
Ash (g) 0.17 0.17 0.0 1.0 0.15 0.02 0.01 0.04 1.55 18.6
Calories (kcal) 6.969 132.708 21.501 0.0 8.54 303.829 4.741 5.873 484.161 5809.932
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.01 0.12
Fructose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Lactose (g) n/a n/a n/a n/a 1.06 n/a n/a 0.0 1.06 12.72
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.18 4.35 0.0 0.0 18.28 7.6 0.16 3.11 33.68 404.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.1 5.55 0.0 1.06 0.03 0.0 0.03 6.77 81.24
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.5 1.0 0.0 0.0 0.0 0.0 0.0 0.0 1.5 18.0
Calcium (mg) 1.512 5.469 0.056 0.24 24.197 10.17 0.195 2.177 44.015 528.18
Iron (mg) 0.39 1.69 0.0 0.0 0.01 0.01 0.06 0.08 2.24 26.88
Magnesium (mg) 2.315 8.021 0.0 0.01 2.237 0.848 0.287 0.493 14.21 170.52
Phosphorus (mg) 30.476 39.375 0.0 0.0 19.317 10.17 1.407 7.844 108.588 1303.056
Potassium (mg) 47.25 39.01 0.111 0.08 30.5 10.17 1.394 5.503 134.018 1608.216
Sodium (mg) 1.181 0.729 0.0 387.58 8.947 4.661 0.026 5.749 408.874 4906.488
Zinc (mg) 0.15 0.26 0.0 0.0 0.09 0.04 0.01 0.05 0.59 7.08
Copper (mg) 0.012 0.051 0.0 0.0 0.002 0.008 0.002 0.004 0.08 0.96
Manganese (mg) 0.013 0.248 0.0 0.001 0.0 0.0 0.009 0.002 0.272 3.264
Selenium (mcg) 0.6 12.4 0.0 0.0 0.7 0.4 0.4 1.3 15.8 189.6
Vitamin A, IU (IU) 0.024 0.0 0.0 0.0 39.853 1058.951 0.0 19.999 1118.828 13425.936
Retinol (mcg) 0.0 0.0 0.0 0.0 11.793 284.336 0.0 5.708 301.838 3622.056
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 11.793 289.845 0.0 5.749 307.388 3688.656
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.407 66.953 0.0 0.411 67.77 813.24
Vitamin E (mg) 0.0 0.02 0.0 0.0 0.0 0.98 0.0 0.04 1.05 12.6
Vitamin D (IU) n/a n/a n/a n/a 10.573 n/a n/a 1.437 12.011 144.132
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 6.563 0.0 0.0 0.0 0.0 0.234 13.593 20.39 244.68
Tocopherol, beta (mg) n/a 0.03 n/a n/a 0.0 0.0 0.0 0.0 0.03 0.36
Tocopherol, gamma (mg) n/a 0.14 n/a n/a 0.0 0.0 0.0 0.02 0.16 1.92
Tocopherol, delta (mg) n/a 0.01 n/a n/a 0.0 0.0 0.0 0.0 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.056 0.288 0.0 0.0 0.004 0.004 0.01 0.003 0.365 4.38
Riboflavin (mg) 0.129 0.179 0.001 0.0 0.039 0.013 0.006 0.02 0.386 4.632
Niacin (mg) 0.939 2.151 0.0 0.0 0.018 0.017 0.077 0.003 3.205 38.46
Pantothenic acid (mg) 0.267 0.16 0.0 0.0 0.073 0.047 0.006 0.059 0.612 7.344
Vitamin B-6 (mg) 0.037 0.015 0.0 0.0 0.008 0.0 0.001 0.006 0.066 0.792
Folate (mcg) 55.283 66.719 0.0 0.0 1.017 1.271 2.384 1.93 128.603 1543.236
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.09 0.07 0.0 0.05 0.21 2.52
Choline (mg) 0.8 3.8 0.0 0.0 3.6 8.0 0.1 10.3 26.6 319.2
Folic acid (mcg) 0.0 56.146 0.0 0.0 0.0 0.0 2.006 0.0 58.152 697.824
Tryptophan (g) 0.011 0.047 n/a 0.0 0.008 0.004 0.002 0.007 0.08 0.96
Threonine (g) 0.047 0.102 n/a 0.0 0.018 0.017 0.004 0.023 0.211 2.532
Isoleucine (g) 0.052 0.131 n/a 0.0 0.039 0.021 0.005 0.028 0.275 3.3
Leucine (g) 0.072 0.259 n/a 0.0 0.077 0.034 0.009 0.045 0.496 5.952
Lysine (g) 0.075 0.084 n/a 0.0 0.059 0.03 0.003 0.037 0.288 3.456
Methionine (g) 0.018 0.066 n/a 0.0 0.016 0.008 0.002 0.016 0.126 1.512
Cystine (g) 0.012 0.08 n/a 0.0 0.024 0.004 0.003 0.011 0.135 1.62
Phenylalanine (g) 0.044 0.19 n/a 0.0 0.035 0.017 0.007 0.028 0.32 3.84
Tyrosine (g) 0.037 0.113 n/a 0.0 0.028 0.017 0.004 0.021 0.22 2.64
Valine (g) 0.056 0.153 n/a 0.0 0.045 0.025 0.005 0.035 0.32 3.84
Arginine (g) 0.05 0.153 n/a 0.0 0.02 0.013 0.005 0.034 0.275 3.3
Histidine (g) 0.023 0.084 n/a 0.0 0.016 0.008 0.003 0.013 0.148 1.776
Alanine (g) 0.06 0.12 n/a 0.0 0.022 0.013 0.004 0.03 0.25 3.0
Aspartic acid (g) 0.092 0.16 n/a 0.0 0.063 0.025 0.006 0.055 0.401 4.812
Glutamic acid (g) 0.133 1.269 n/a 0.0 0.159 0.076 0.045 0.069 1.751 21.012
Glycine (g) 0.044 0.135 n/a 0.0 0.012 0.008 0.005 0.018 0.222 2.664
Proline (g) 0.039 0.438 n/a 0.0 0.073 0.034 0.016 0.021 0.62 7.44
Serine (g) 0.045 0.19 n/a 0.0 0.043 0.021 0.007 0.04 0.345 4.14
Cholesterol (mg) 0.0 0.0 0.0 0.0 1.017 91.106 0.0 17.371 109.494 1313.928
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.014 0.058 0.0 0.0 0.128 21.768 0.002 0.127 22.098 265.176
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.06 0.033 0.0 0.0 0.057 8.907 0.001 0.156 9.215 110.58
Polyunsaturated (g) 0.0 0.149 0.0 0.0 0.008 1.288 0.005 0.056 1.507 18.084