Receta Croissants With Cheese - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1/3 c. soft-style cream cheese with chives and onion

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	jack 7.33g	croissants 67.0g	Total Per Serving	Total for Recipe
Protein (g)	1.8	5.49	7.29	43.74
Total Fat (g)	2.22	14.07	16.29	97.74
Carbohydrates (g)	0.05	30.69	30.74	184.44
Ash (g)	0.26	n/a	0.26	1.56
Calories (kcal)	27.353	272.02	299.373	1796.238
Starch (g)	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	3.01	15.54	18.55	111.3
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	0.04	7.54	7.58	45.48
Galactose (g)	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	1.7	1.7	10.2
Calcium (mg)	54.707	24.79	79.497	476.982
Iron (mg)	0.05	1.36	1.41	8.46
Magnesium (mg)	1.98	10.72	12.7	76.2
Phosphorus (mg)	32.56	70.35	102.91	617.46
Potassium (mg)	5.94	79.06	85.0	510.0
Sodium (mg)	39.307	498.48	537.787	3226.722
Zinc (mg)	0.22	0.5	0.72	4.32
Copper (mg)	0.002	0.054	0.056	0.336
Manganese (mg)	0.001	n/a	0.001	0.006
Selenium (mcg)	1.1	15.2	16.3	97.8
Vitamin A, IU (IU)	56.393	n/a	56.393	338.358
Retinol (mcg)	14.08	135.34	149.42	896.52
Vitamin A, RAE (mcg_RAE)	14.52	138.02	152.54	915.24
Beta Carotene (mcg)	5.72	25.46	31.18	187.08
Vitamin E (mg)	0.02	0.56	0.58	3.48
Vitamin D (IU)	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	49.58	49.58	297.48
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.1	0.1	0.6
Thiamin (mg)	0.001	0.261	0.263	1.578
Riboflavin (mg)	0.029	0.161	0.189	1.134
Niacin (mg)	0.007	1.467	1.474	8.844
Pantothenic acid (mg)	0.015	n/a	0.015	0.09
Vitamin B-6 (mg)	0.006	0.04	0.046	0.276
Folate (mcg)	1.32	58.96	60.28	361.68
Vitamin B-12 (mcg)	0.06	0.11	0.17	1.02
Choline (mg)	1.1	26.0	27.1	162.6
Folic acid (mcg)	0.0	40.2	40.2	241.2
Tryptophan (g)	0.023	n/a	0.023	0.138
Threonine (g)	0.064	n/a	0.064	0.384
Isoleucine (g)	0.111	n/a	0.111	0.666
Leucine (g)	0.172	n/a	0.172	1.032
Lysine (g)	0.15	n/a	0.15	0.9
Methionine (g)	0.047	n/a	0.047	0.282
Cystine (g)	0.009	n/a	0.009	0.054
Phenylalanine (g)	0.095	n/a	0.095	0.57
Tyrosine (g)	0.087	n/a	0.087	0.522
Valine (g)	0.12	n/a	0.12	0.72
Arginine (g)	0.068	n/a	0.068	0.408
Histidine (g)	0.063	n/a	0.063	0.378
Alanine (g)	0.051	n/a	0.051	0.306
Aspartic acid (g)	0.115	n/a	0.115	0.69
Glutamic acid (g)	0.439	n/a	0.439	2.634
Glycine (g)	0.031	n/a	0.031	0.186
Proline (g)	0.202	n/a	0.202	1.212
Serine (g)	0.105	n/a	0.105	0.63
Cholesterol (mg)	6.527	44.89	51.417	308.502
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	1.398	7.812	9.211	55.266
Phytosterols (mg)	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.642	3.705	4.347	26.082
Polyunsaturated (g)	0.066	0.73	0.796	4.776