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Receta Croque En Bouche (3) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 x Egg yolks
1 x Caramelized almonds
1 x Caramelized orange slices
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe
milk
48.8g
butter
22.68g
salt
1.2g
sugar
1.89g
flour
37.5g
eggs
59.14g
vanilla bean
0.0g
salt
0.04g
milk
109.8g
egg yolks
0.0g
sugar
60.0g
flour
8.33g
Total Per Serving Total for Recipe
Protein (g) 1.64 0.19 0.0 0.0 3.87 7.44 n/a 0.0 3.7 n/a 0.0 0.86 17.71 177.1
Total Fat (g) 0.47 18.4 0.0 0.0 0.37 5.88 n/a 0.0 1.07 n/a 0.0 0.08 26.26 262.6
Carbohydrates (g) 2.44 0.01 0.0 1.89 28.62 0.46 n/a 0.0 5.48 n/a 59.99 6.36 105.24 1052.4
Ash (g) 0.37 0.01 1.2 0.0 0.18 0.51 n/a 0.04 0.82 n/a 0.0 0.04 3.16 31.6
Calories (kcal) 20.496 162.616 0.0 7.314 136.5 84.564 n/a 0.0 46.116 n/a 232.2 30.332 720.139 7201.39
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a n/a 0.07 n/a n/a 0.0 n/a n/a n/a 0.07 0.7
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a 0.12 n/a n/a 0.0 n/a n/a n/a 0.12 1.2
Fructose (g) 0.0 n/a n/a n/a n/a 0.07 n/a n/a 0.0 n/a n/a n/a 0.07 0.7
Lactose (g) 2.54 n/a n/a n/a n/a 0.07 n/a n/a 5.71 n/a n/a n/a 8.31 83.1
Maltose (g) 0.0 n/a n/a n/a n/a 0.07 n/a n/a 0.0 n/a n/a n/a 0.07 0.7
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 43.88 4.07 0.0 0.0 4.47 44.85 n/a 0.0 98.73 n/a 0.02 0.99 197.01 1970.1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 2.54 0.01 0.0 1.89 0.1 0.46 n/a 0.0 5.71 n/a 59.95 0.02 70.67 706.7
Galactose (g) 0.0 n/a n/a n/a n/a 0.07 n/a n/a 0.0 n/a n/a n/a 0.07 0.7
Dietary Fiber (g) 0.0 0.0 0.0 0.0 1.0 0.0 n/a 0.0 0.0 n/a 0.0 0.2 1.2 12.0
Calcium (mg) 58.072 5.443 0.288 0.019 5.625 31.342 n/a 0.01 130.662 n/a 0.6 1.25 233.311 2333.11
Iron (mg) 0.01 0.0 0.0 0.0 1.74 1.08 n/a 0.0 0.03 n/a 0.01 0.39 3.27 32.7
Magnesium (mg) 5.368 0.454 0.012 0.0 8.25 7.096 n/a 0.0 12.078 n/a 0.0 1.833 35.092 350.92
Phosphorus (mg) 46.36 5.443 0.0 0.0 40.5 112.95 n/a 0.0 104.31 n/a 0.0 9.0 318.563 3185.63
Potassium (mg) 73.2 5.443 0.096 0.038 40.125 79.242 n/a 0.003 164.7 n/a 1.2 8.916 372.964 3729.64
Sodium (mg) 21.472 2.495 465.096 0.0 0.75 82.79 n/a 15.503 48.312 n/a 0.0 0.167 636.585 6365.85
Zinc (mg) 0.2 0.02 0.0 0.0 0.26 0.66 n/a 0.0 0.46 n/a 0.0 0.06 1.67 16.7
Copper (mg) 0.005 0.005 0.0 0.0 0.053 0.059 n/a 0.0 0.011 n/a 0.0 0.012 0.144 1.44
Manganese (mg) 0.0 0.0 0.001 0.0 0.255 0.024 n/a 0.0 0.0 n/a 0.0 0.057 0.337 3.37
Selenium (mcg) 1.6 0.2 0.0 0.0 12.7 18.7 n/a 0.0 3.6 n/a 0.4 2.8 40.1 401.0
Vitamin A, IU (IU) 95.648 566.773 0.0 0.0 0.0 287.992 n/a 0.0 215.208 n/a 0.0 0.0 1165.622 11656.22
Retinol (mcg) 28.304 152.183 0.0 0.0 0.0 82.199 n/a 0.0 63.684 n/a 0.0 0.0 326.37 3263.7
Vitamin A, RAE (mcg_RAE) 28.304 155.131 0.0 0.0 0.0 82.79 n/a 0.0 63.684 n/a 0.0 0.0 329.91 3299.1
Beta Carotene (mcg) 0.976 35.834 0.0 0.0 0.0 5.914 n/a 0.0 2.196 n/a 0.0 0.0 44.92 449.2
Vitamin E (mg) 0.0 0.53 0.0 0.0 0.02 0.57 n/a 0.0 0.01 n/a 0.0 0.0 1.14 11.4
Vitamin D (IU) 25.376 n/a n/a n/a n/a 20.698 n/a n/a 57.096 n/a n/a n/a 103.17 1031.7
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 6.75 195.74 n/a 0.0 0.0 n/a 0.0 1.5 203.99 2039.9
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.03 0.01 n/a n/a 0.0 n/a n/a 0.01 0.04 0.4
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a 0.14 0.3 n/a n/a 0.0 n/a n/a 0.03 0.47 4.7
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.01 0.01 n/a n/a 0.0 n/a n/a 0.0 0.02 0.2
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Thiamin (mg) 0.01 0.002 0.0 0.0 0.296 0.041 n/a 0.0 0.022 n/a 0.0 0.066 0.437 4.37
Riboflavin (mg) 0.093 0.007 0.0 0.0 0.184 0.284 n/a 0.0 0.209 n/a 0.012 0.041 0.829 8.29
Niacin (mg) 0.044 0.009 0.0 0.0 2.213 0.041 n/a 0.0 0.099 n/a 0.0 0.492 2.897 28.97
Pantothenic acid (mg) 0.176 0.025 0.0 0.0 0.165 0.852 n/a 0.0 0.395 n/a 0.0 0.037 1.649 16.49
Vitamin B-6 (mg) 0.02 0.0 0.0 0.0 0.015 0.083 n/a 0.0 0.044 n/a 0.0 0.003 0.165 1.65
Folate (mcg) 2.44 0.68 0.0 0.0 68.625 27.794 n/a 0.0 5.49 n/a 0.0 15.249 120.279 1202.79
Vitamin B-12 (mcg) 0.21 0.04 0.0 0.0 0.0 0.76 n/a 0.0 0.48 n/a 0.0 0.0 1.5 15.0
Choline (mg) 8.6 4.3 0.0 0.0 3.9 148.5 n/a 0.0 19.4 n/a 0.0 0.9 185.6 1856.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 57.75 0.0 n/a 0.0 0.0 n/a 0.0 12.833 70.583 705.83
Tryptophan (g) 0.02 0.002 0.0 n/a 0.049 0.101 n/a 0.0 0.044 n/a n/a 0.011 0.226 2.26
Threonine (g) 0.044 0.009 0.0 n/a 0.105 0.331 n/a 0.0 0.099 n/a n/a 0.023 0.611 6.11
Isoleucine (g) 0.093 0.011 0.0 n/a 0.135 0.396 n/a 0.0 0.209 n/a n/a 0.03 0.874 8.74
Leucine (g) 0.185 0.018 0.0 n/a 0.266 0.645 n/a 0.0 0.417 n/a n/a 0.059 1.591 15.91
Lysine (g) 0.142 0.016 0.0 n/a 0.086 0.538 n/a 0.0 0.318 n/a n/a 0.019 1.119 11.19
Methionine (g) 0.039 0.005 0.0 n/a 0.068 0.225 n/a 0.0 0.088 n/a n/a 0.015 0.439 4.39
Cystine (g) 0.059 0.002 0.0 n/a 0.083 0.16 n/a 0.0 0.132 n/a n/a 0.018 0.453 4.53
Phenylalanine (g) 0.083 0.009 0.0 n/a 0.195 0.402 n/a 0.0 0.187 n/a n/a 0.043 0.919 9.19
Tyrosine (g) 0.068 0.009 0.0 n/a 0.116 0.296 n/a 0.0 0.154 n/a n/a 0.026 0.669 6.69
Valine (g) 0.107 0.014 0.0 n/a 0.158 0.509 n/a 0.0 0.242 n/a n/a 0.035 1.064 10.64
Arginine (g) 0.049 0.007 0.0 n/a 0.158 0.485 n/a 0.0 0.11 n/a n/a 0.035 0.843 8.43
Histidine (g) 0.039 0.005 0.0 n/a 0.086 0.183 n/a 0.0 0.088 n/a n/a 0.019 0.42 4.2
Alanine (g) 0.054 0.007 0.0 n/a 0.124 0.438 n/a 0.0 0.121 n/a n/a 0.027 0.77 7.7
Aspartic acid (g) 0.151 0.014 0.0 n/a 0.165 0.787 n/a 0.0 0.34 n/a n/a 0.037 1.493 14.93
Glutamic acid (g) 0.381 0.041 0.0 n/a 1.305 0.993 n/a 0.0 0.856 n/a n/a 0.29 3.866 38.66
Glycine (g) 0.029 0.005 0.0 n/a 0.139 0.254 n/a 0.0 0.066 n/a n/a 0.031 0.524 5.24
Proline (g) 0.176 0.018 0.0 n/a 0.45 0.302 n/a 0.0 0.395 n/a n/a 0.1 1.441 14.41
Serine (g) 0.102 0.011 0.0 n/a 0.195 0.574 n/a 0.0 0.231 n/a n/a 0.043 1.156 11.56
Cholesterol (mg) 2.44 48.762 0.0 0.0 0.0 250.145 n/a 0.0 5.49 n/a 0.0 0.0 306.837 3068.37
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.307 11.651 0.0 0.0 0.06 1.833 n/a 0.0 0.692 n/a 0.0 0.013 14.556 145.56
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.137 4.767 0.0 0.0 0.034 2.253 n/a 0.0 0.307 n/a 0.0 0.007 7.506 75.06
Polyunsaturated (g) 0.02 0.689 0.0 0.0 0.154 0.804 n/a 0.0 0.044 n/a 0.0 0.034 1.745 17.45