Receta Croque En Bouche (3) - Detailed Nutritional Facts
Amount Per Serving
10 servings in recipe |
milk
48.8g |
butter
22.68g |
salt
1.2g |
sugar
1.89g |
flour
37.5g |
eggs
59.14g |
vanilla bean
0.0g |
salt
0.04g |
milk
109.8g |
egg yolks
0.0g |
sugar
60.0g |
flour
8.33g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.64 | 0.19 | 0.0 | 0.0 | 3.87 | 7.44 | n/a | 0.0 | 3.7 | n/a | 0.0 | 0.86 | 17.71 | 177.1 |
Total Fat (g) | 0.47 | 18.4 | 0.0 | 0.0 | 0.37 | 5.88 | n/a | 0.0 | 1.07 | n/a | 0.0 | 0.08 | 26.26 | 262.6 |
Carbohydrates (g) | 2.44 | 0.01 | 0.0 | 1.89 | 28.62 | 0.46 | n/a | 0.0 | 5.48 | n/a | 59.99 | 6.36 | 105.24 | 1052.4 |
Ash (g) | 0.37 | 0.01 | 1.2 | 0.0 | 0.18 | 0.51 | n/a | 0.04 | 0.82 | n/a | 0.0 | 0.04 | 3.16 | 31.6 |
Calories (kcal) | 20.496 | 162.616 | 0.0 | 7.314 | 136.5 | 84.564 | n/a | 0.0 | 46.116 | n/a | 232.2 | 30.332 | 720.139 | 7201.39 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.07 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.07 | 0.7 |
Glucose (dextrose) (g) | 0.0 | n/a | n/a | n/a | n/a | 0.12 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.12 | 1.2 |
Fructose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.07 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.07 | 0.7 |
Lactose (g) | 2.54 | n/a | n/a | n/a | n/a | 0.07 | n/a | n/a | 5.71 | n/a | n/a | n/a | 8.31 | 83.1 |
Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.07 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.07 | 0.7 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 43.88 | 4.07 | 0.0 | 0.0 | 4.47 | 44.85 | n/a | 0.0 | 98.73 | n/a | 0.02 | 0.99 | 197.01 | 1970.1 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.54 | 0.01 | 0.0 | 1.89 | 0.1 | 0.46 | n/a | 0.0 | 5.71 | n/a | 59.95 | 0.02 | 70.67 | 706.7 |
Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.07 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.07 | 0.7 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 1.2 | 12.0 |
Calcium (mg) | 58.072 | 5.443 | 0.288 | 0.019 | 5.625 | 31.342 | n/a | 0.01 | 130.662 | n/a | 0.6 | 1.25 | 233.311 | 2333.11 |
Iron (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 1.74 | 1.08 | n/a | 0.0 | 0.03 | n/a | 0.01 | 0.39 | 3.27 | 32.7 |
Magnesium (mg) | 5.368 | 0.454 | 0.012 | 0.0 | 8.25 | 7.096 | n/a | 0.0 | 12.078 | n/a | 0.0 | 1.833 | 35.092 | 350.92 |
Phosphorus (mg) | 46.36 | 5.443 | 0.0 | 0.0 | 40.5 | 112.95 | n/a | 0.0 | 104.31 | n/a | 0.0 | 9.0 | 318.563 | 3185.63 |
Potassium (mg) | 73.2 | 5.443 | 0.096 | 0.038 | 40.125 | 79.242 | n/a | 0.003 | 164.7 | n/a | 1.2 | 8.916 | 372.964 | 3729.64 |
Sodium (mg) | 21.472 | 2.495 | 465.096 | 0.0 | 0.75 | 82.79 | n/a | 15.503 | 48.312 | n/a | 0.0 | 0.167 | 636.585 | 6365.85 |
Zinc (mg) | 0.2 | 0.02 | 0.0 | 0.0 | 0.26 | 0.66 | n/a | 0.0 | 0.46 | n/a | 0.0 | 0.06 | 1.67 | 16.7 |
Copper (mg) | 0.005 | 0.005 | 0.0 | 0.0 | 0.053 | 0.059 | n/a | 0.0 | 0.011 | n/a | 0.0 | 0.012 | 0.144 | 1.44 |
Manganese (mg) | 0.0 | 0.0 | 0.001 | 0.0 | 0.255 | 0.024 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.057 | 0.337 | 3.37 |
Selenium (mcg) | 1.6 | 0.2 | 0.0 | 0.0 | 12.7 | 18.7 | n/a | 0.0 | 3.6 | n/a | 0.4 | 2.8 | 40.1 | 401.0 |
Vitamin A, IU (IU) | 95.648 | 566.773 | 0.0 | 0.0 | 0.0 | 287.992 | n/a | 0.0 | 215.208 | n/a | 0.0 | 0.0 | 1165.622 | 11656.22 |
Retinol (mcg) | 28.304 | 152.183 | 0.0 | 0.0 | 0.0 | 82.199 | n/a | 0.0 | 63.684 | n/a | 0.0 | 0.0 | 326.37 | 3263.7 |
Vitamin A, RAE (mcg_RAE) | 28.304 | 155.131 | 0.0 | 0.0 | 0.0 | 82.79 | n/a | 0.0 | 63.684 | n/a | 0.0 | 0.0 | 329.91 | 3299.1 |
Beta Carotene (mcg) | 0.976 | 35.834 | 0.0 | 0.0 | 0.0 | 5.914 | n/a | 0.0 | 2.196 | n/a | 0.0 | 0.0 | 44.92 | 449.2 |
Vitamin E (mg) | 0.0 | 0.53 | 0.0 | 0.0 | 0.02 | 0.57 | n/a | 0.0 | 0.01 | n/a | 0.0 | 0.0 | 1.14 | 11.4 |
Vitamin D (IU) | 25.376 | n/a | n/a | n/a | n/a | 20.698 | n/a | n/a | 57.096 | n/a | n/a | n/a | 103.17 | 1031.7 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 6.75 | 195.74 | n/a | 0.0 | 0.0 | n/a | 0.0 | 1.5 | 203.99 | 2039.9 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | 0.03 | 0.01 | n/a | n/a | 0.0 | n/a | n/a | 0.01 | 0.04 | 0.4 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | n/a | n/a | 0.14 | 0.3 | n/a | n/a | 0.0 | n/a | n/a | 0.03 | 0.47 | 4.7 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.01 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.02 | 0.2 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.01 | 0.002 | 0.0 | 0.0 | 0.296 | 0.041 | n/a | 0.0 | 0.022 | n/a | 0.0 | 0.066 | 0.437 | 4.37 |
Riboflavin (mg) | 0.093 | 0.007 | 0.0 | 0.0 | 0.184 | 0.284 | n/a | 0.0 | 0.209 | n/a | 0.012 | 0.041 | 0.829 | 8.29 |
Niacin (mg) | 0.044 | 0.009 | 0.0 | 0.0 | 2.213 | 0.041 | n/a | 0.0 | 0.099 | n/a | 0.0 | 0.492 | 2.897 | 28.97 |
Pantothenic acid (mg) | 0.176 | 0.025 | 0.0 | 0.0 | 0.165 | 0.852 | n/a | 0.0 | 0.395 | n/a | 0.0 | 0.037 | 1.649 | 16.49 |
Vitamin B-6 (mg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.015 | 0.083 | n/a | 0.0 | 0.044 | n/a | 0.0 | 0.003 | 0.165 | 1.65 |
Folate (mcg) | 2.44 | 0.68 | 0.0 | 0.0 | 68.625 | 27.794 | n/a | 0.0 | 5.49 | n/a | 0.0 | 15.249 | 120.279 | 1202.79 |
Vitamin B-12 (mcg) | 0.21 | 0.04 | 0.0 | 0.0 | 0.0 | 0.76 | n/a | 0.0 | 0.48 | n/a | 0.0 | 0.0 | 1.5 | 15.0 |
Choline (mg) | 8.6 | 4.3 | 0.0 | 0.0 | 3.9 | 148.5 | n/a | 0.0 | 19.4 | n/a | 0.0 | 0.9 | 185.6 | 1856.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 57.75 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 12.833 | 70.583 | 705.83 |
Tryptophan (g) | 0.02 | 0.002 | 0.0 | n/a | 0.049 | 0.101 | n/a | 0.0 | 0.044 | n/a | n/a | 0.011 | 0.226 | 2.26 |
Threonine (g) | 0.044 | 0.009 | 0.0 | n/a | 0.105 | 0.331 | n/a | 0.0 | 0.099 | n/a | n/a | 0.023 | 0.611 | 6.11 |
Isoleucine (g) | 0.093 | 0.011 | 0.0 | n/a | 0.135 | 0.396 | n/a | 0.0 | 0.209 | n/a | n/a | 0.03 | 0.874 | 8.74 |
Leucine (g) | 0.185 | 0.018 | 0.0 | n/a | 0.266 | 0.645 | n/a | 0.0 | 0.417 | n/a | n/a | 0.059 | 1.591 | 15.91 |
Lysine (g) | 0.142 | 0.016 | 0.0 | n/a | 0.086 | 0.538 | n/a | 0.0 | 0.318 | n/a | n/a | 0.019 | 1.119 | 11.19 |
Methionine (g) | 0.039 | 0.005 | 0.0 | n/a | 0.068 | 0.225 | n/a | 0.0 | 0.088 | n/a | n/a | 0.015 | 0.439 | 4.39 |
Cystine (g) | 0.059 | 0.002 | 0.0 | n/a | 0.083 | 0.16 | n/a | 0.0 | 0.132 | n/a | n/a | 0.018 | 0.453 | 4.53 |
Phenylalanine (g) | 0.083 | 0.009 | 0.0 | n/a | 0.195 | 0.402 | n/a | 0.0 | 0.187 | n/a | n/a | 0.043 | 0.919 | 9.19 |
Tyrosine (g) | 0.068 | 0.009 | 0.0 | n/a | 0.116 | 0.296 | n/a | 0.0 | 0.154 | n/a | n/a | 0.026 | 0.669 | 6.69 |
Valine (g) | 0.107 | 0.014 | 0.0 | n/a | 0.158 | 0.509 | n/a | 0.0 | 0.242 | n/a | n/a | 0.035 | 1.064 | 10.64 |
Arginine (g) | 0.049 | 0.007 | 0.0 | n/a | 0.158 | 0.485 | n/a | 0.0 | 0.11 | n/a | n/a | 0.035 | 0.843 | 8.43 |
Histidine (g) | 0.039 | 0.005 | 0.0 | n/a | 0.086 | 0.183 | n/a | 0.0 | 0.088 | n/a | n/a | 0.019 | 0.42 | 4.2 |
Alanine (g) | 0.054 | 0.007 | 0.0 | n/a | 0.124 | 0.438 | n/a | 0.0 | 0.121 | n/a | n/a | 0.027 | 0.77 | 7.7 |
Aspartic acid (g) | 0.151 | 0.014 | 0.0 | n/a | 0.165 | 0.787 | n/a | 0.0 | 0.34 | n/a | n/a | 0.037 | 1.493 | 14.93 |
Glutamic acid (g) | 0.381 | 0.041 | 0.0 | n/a | 1.305 | 0.993 | n/a | 0.0 | 0.856 | n/a | n/a | 0.29 | 3.866 | 38.66 |
Glycine (g) | 0.029 | 0.005 | 0.0 | n/a | 0.139 | 0.254 | n/a | 0.0 | 0.066 | n/a | n/a | 0.031 | 0.524 | 5.24 |
Proline (g) | 0.176 | 0.018 | 0.0 | n/a | 0.45 | 0.302 | n/a | 0.0 | 0.395 | n/a | n/a | 0.1 | 1.441 | 14.41 |
Serine (g) | 0.102 | 0.011 | 0.0 | n/a | 0.195 | 0.574 | n/a | 0.0 | 0.231 | n/a | n/a | 0.043 | 1.156 | 11.56 |
Cholesterol (mg) | 2.44 | 48.762 | 0.0 | 0.0 | 0.0 | 250.145 | n/a | 0.0 | 5.49 | n/a | 0.0 | 0.0 | 306.837 | 3068.37 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.307 | 11.651 | 0.0 | 0.0 | 0.06 | 1.833 | n/a | 0.0 | 0.692 | n/a | 0.0 | 0.013 | 14.556 | 145.56 |
Phytosterols (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.137 | 4.767 | 0.0 | 0.0 | 0.034 | 2.253 | n/a | 0.0 | 0.307 | n/a | 0.0 | 0.007 | 7.506 | 75.06 |
Polyunsaturated (g) | 0.02 | 0.689 | 0.0 | 0.0 | 0.154 | 0.804 | n/a | 0.0 | 0.044 | n/a | 0.0 | 0.034 | 1.745 | 17.45 |