Receta Crostini of Sautéed Wild Mushrooms - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
bread
32.0g |
olive oil
0.0g |
garlic
2.61g |
mushrooms
275.0g |
butter
42.6g |
shallots
17.6g |
garlic
2.61g |
wine
117.6g |
thyme
2.45g |
salt
0.0g |
pepper
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.76 | n/a | 0.17 | 8.5 | 0.36 | 0.44 | 0.17 | 0.08 | 0.14 | n/a | n/a | 13.61 | 13.61 |
Total Fat (g) | 0.59 | n/a | 0.01 | 0.93 | 34.55 | 0.02 | 0.01 | 0.0 | 0.04 | n/a | n/a | 36.16 | 36.16 |
Carbohydrates (g) | 18.06 | n/a | 0.86 | 9.02 | 0.03 | 2.96 | 0.86 | 3.07 | 0.6 | n/a | n/a | 35.46 | 35.46 |
Ash (g) | 0.7 | n/a | 0.04 | 2.34 | 0.9 | 0.14 | 0.04 | 0.33 | 0.08 | n/a | n/a | 4.56 | 4.56 |
Calories (kcal) | 92.48 | n/a | 3.889 | 60.499 | 305.442 | 12.672 | 3.889 | 99.96 | 2.472 | n/a | n/a | 581.303 | 581.303 |
Starch (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 4.07 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.07 | 4.07 |
Fructose (g) | n/a | n/a | n/a | 0.47 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.47 | 0.47 |
Lactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 12.5 | n/a | n/a | n/a | 12.5 | 12.5 |
Water (g) | 8.9 | n/a | 1.53 | 254.18 | 6.76 | 14.04 | 1.53 | 101.71 | 1.59 | n/a | n/a | 390.25 | 390.25 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | 0.82 | n/a | 0.03 | 4.54 | 0.03 | n/a | 0.03 | 0.73 | n/a | n/a | n/a | 6.16 | 6.16 |
Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.8 | n/a | 0.1 | 2.7 | 0.0 | n/a | 0.1 | 0.0 | 0.3 | n/a | n/a | 4.0 | 4.0 |
Calcium (mg) | 14.08 | n/a | 4.724 | 8.25 | 10.224 | 6.512 | 4.724 | 9.408 | 9.914 | n/a | n/a | 67.836 | 67.836 |
Iron (mg) | 1.16 | n/a | 0.04 | 1.37 | 0.01 | 0.21 | 0.04 | 0.54 | 0.43 | n/a | n/a | 3.81 | 3.81 |
Magnesium (mg) | 8.96 | n/a | 0.653 | 24.75 | 0.852 | 3.696 | 0.653 | 14.112 | 3.917 | n/a | n/a | 57.591 | 57.591 |
Phosphorus (mg) | 36.48 | n/a | 3.993 | 236.496 | 10.224 | 10.56 | 3.993 | 27.048 | 2.595 | n/a | n/a | 331.389 | 331.389 |
Potassium (mg) | 40.96 | n/a | 10.466 | 874.484 | 10.224 | 58.784 | 10.466 | 149.352 | 14.908 | n/a | n/a | 1169.645 | 1169.645 |
Sodium (mg) | 208.0 | n/a | 0.444 | 13.75 | 245.376 | 2.112 | 0.444 | 4.704 | 0.22 | n/a | n/a | 475.049 | 475.049 |
Zinc (mg) | 0.3 | n/a | 0.03 | 1.43 | 0.04 | 0.07 | 0.03 | 0.16 | 0.04 | n/a | n/a | 2.11 | 2.11 |
Copper (mg) | 0.045 | n/a | 0.008 | 0.88 | 0.0 | 0.016 | 0.008 | 0.012 | 0.014 | n/a | n/a | 0.982 | 0.982 |
Manganese (mg) | 0.166 | n/a | 0.044 | 0.137 | 0.0 | 0.051 | 0.044 | 0.153 | 0.042 | n/a | n/a | 0.637 | 0.637 |
Selenium (mcg) | 8.7 | n/a | 0.4 | 25.6 | 0.4 | 0.2 | 0.4 | 0.2 | n/a | n/a | n/a | 35.9 | 35.9 |
Vitamin A, IU (IU) | 0.0 | n/a | 0.235 | 0.0 | 1064.574 | 209.44 | 0.235 | 2.352 | 116.304 | n/a | n/a | 1393.14 | 1393.14 |
Retinol (mcg) | 0.0 | n/a | 0.0 | 0.0 | 285.846 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 285.846 | 285.846 |
Vitamin A, RAE (mcg_RAE) | 0.0 | n/a | 0.0 | 0.0 | 291.384 | 10.56 | 0.0 | 0.0 | 5.826 | n/a | n/a | 307.77 | 307.77 |
Beta Carotene (mcg) | 0.0 | n/a | 0.131 | 0.0 | 67.308 | n/a | 0.131 | 1.176 | 69.792 | n/a | n/a | 138.537 | 138.537 |
Vitamin E (mg) | 0.06 | n/a | 0.0 | 0.03 | 0.99 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 1.08 | 1.08 |
Vitamin D (IU) | n/a | n/a | n/a | 49.499 | 23.856 | n/a | n/a | n/a | n/a | n/a | n/a | 73.355 | 73.355 |
Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 3.84 | n/a | 0.418 | 0.0 | 0.0 | n/a | 0.418 | 7.056 | n/a | n/a | n/a | 11.731 | 11.731 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.03 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.03 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.03 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.03 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.03 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.03 |
Vitamin C (mg) | 0.1 | n/a | 0.8 | 5.8 | 0.0 | 1.4 | 0.8 | 0.0 | 3.9 | n/a | n/a | 12.8 | 12.8 |
Thiamin (mg) | 0.138 | n/a | 0.005 | 0.22 | 0.004 | 0.011 | 0.005 | 0.012 | 0.001 | n/a | n/a | 0.396 | 0.396 |
Riboflavin (mg) | 0.093 | n/a | 0.003 | 1.1 | 0.013 | 0.004 | 0.003 | 0.035 | 0.012 | n/a | n/a | 1.262 | 1.262 |
Niacin (mg) | 1.523 | n/a | 0.018 | 9.927 | 0.017 | 0.035 | 0.018 | 0.259 | 0.045 | n/a | n/a | 11.843 | 11.843 |
Pantothenic acid (mg) | 0.106 | n/a | 0.016 | 4.125 | 0.047 | 0.051 | 0.016 | 0.035 | 0.01 | n/a | n/a | 4.405 | 4.405 |
Vitamin B-6 (mg) | 0.032 | n/a | 0.032 | 0.275 | 0.0 | 0.062 | 0.032 | 0.071 | 0.009 | n/a | n/a | 0.512 | 0.512 |
Folate (mcg) | 47.36 | n/a | 0.078 | 43.999 | 1.278 | 5.984 | 0.078 | 1.176 | 1.102 | n/a | n/a | 101.055 | 101.055 |
Vitamin B-12 (mcg) | 0.0 | n/a | 0.0 | 0.11 | 0.07 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.18 | 0.18 |
Choline (mg) | 4.7 | n/a | 0.6 | 47.6 | 8.0 | n/a | 0.6 | 6.7 | n/a | n/a | n/a | 68.2 | 68.2 |
Folic acid (mcg) | 37.44 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 37.44 | 37.44 |
Tryptophan (g) | 0.038 | n/a | 0.002 | 0.11 | 0.004 | 0.005 | 0.002 | n/a | 0.003 | n/a | n/a | 0.164 | 0.164 |
Threonine (g) | 0.09 | n/a | 0.004 | 0.302 | 0.017 | 0.018 | 0.004 | n/a | 0.004 | n/a | n/a | 0.439 | 0.439 |
Isoleucine (g) | 0.118 | n/a | 0.006 | 0.22 | 0.021 | 0.019 | 0.006 | n/a | 0.007 | n/a | n/a | 0.398 | 0.398 |
Leucine (g) | 0.221 | n/a | 0.008 | 0.33 | 0.034 | 0.026 | 0.008 | n/a | 0.006 | n/a | n/a | 0.634 | 0.634 |
Lysine (g) | 0.096 | n/a | 0.007 | 0.302 | 0.03 | 0.023 | 0.007 | n/a | 0.003 | n/a | n/a | 0.468 | 0.468 |
Methionine (g) | 0.048 | n/a | 0.002 | 0.082 | 0.009 | 0.005 | 0.002 | n/a | n/a | n/a | n/a | 0.148 | 0.148 |
Cystine (g) | 0.077 | n/a | 0.002 | 0.027 | 0.004 | n/a | 0.002 | n/a | n/a | n/a | n/a | 0.112 | 0.112 |
Phenylalanine (g) | 0.157 | n/a | 0.005 | 0.247 | 0.017 | 0.014 | 0.005 | n/a | n/a | n/a | n/a | 0.445 | 0.445 |
Tyrosine (g) | 0.061 | n/a | 0.002 | 0.11 | 0.017 | 0.012 | 0.002 | n/a | n/a | n/a | n/a | 0.204 | 0.204 |
Valine (g) | 0.138 | n/a | 0.008 | 0.632 | 0.026 | 0.019 | 0.008 | n/a | 0.008 | n/a | n/a | 0.838 | 0.838 |
Arginine (g) | 0.118 | n/a | 0.016 | 0.22 | 0.013 | 0.032 | 0.016 | n/a | n/a | n/a | n/a | 0.416 | 0.416 |
Histidine (g) | 0.067 | n/a | 0.003 | 0.165 | 0.009 | 0.007 | 0.003 | n/a | n/a | n/a | n/a | 0.253 | 0.253 |
Alanine (g) | 0.106 | n/a | 0.003 | 0.55 | 0.013 | 0.019 | 0.003 | n/a | n/a | n/a | n/a | 0.695 | 0.695 |
Aspartic acid (g) | 0.144 | n/a | 0.013 | 0.55 | 0.026 | 0.04 | 0.013 | n/a | n/a | n/a | n/a | 0.786 | 0.786 |
Glutamic acid (g) | 1.053 | n/a | 0.021 | 0.935 | 0.077 | 0.092 | 0.021 | n/a | n/a | n/a | n/a | 2.198 | 2.198 |
Glycine (g) | 0.115 | n/a | 0.005 | 0.247 | 0.009 | 0.021 | 0.005 | n/a | n/a | n/a | n/a | 0.403 | 0.403 |
Proline (g) | 0.355 | n/a | 0.003 | 0.22 | 0.034 | 0.03 | 0.003 | n/a | n/a | n/a | n/a | 0.644 | 0.644 |
Serine (g) | 0.144 | n/a | 0.005 | 0.247 | 0.021 | 0.019 | 0.005 | n/a | n/a | n/a | n/a | 0.442 | 0.442 |
Cholesterol (mg) | 0.0 | n/a | 0.0 | 0.0 | 91.59 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 91.59 | 91.59 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.16 | n/a | 0.002 | 0.11 | 21.884 | 0.004 | 0.002 | 0.0 | 0.012 | n/a | n/a | 22.173 | 22.173 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.88 | n/a | n/a | n/a | n/a | n/a | 0.88 | 0.88 |
Monounsaturated Fat (g) | 0.112 | n/a | 0.0 | 0.0 | 8.955 | 0.002 | 0.0 | 0.0 | 0.002 | n/a | n/a | 9.071 | 9.071 |
Polyunsaturated (g) | 0.253 | n/a | 0.007 | 0.385 | 1.295 | 0.007 | 0.007 | 0.0 | 0.013 | n/a | n/a | 1.966 | 1.966 |