Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 pkt (12 ounce. ea.) frankfurters (about 21 total)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		beans
190.5g 		onion
9.0g 		sugar
9.17g 		mustard
1.25g 		Total Per Serving Total for Recipe
Protein (g) 9.05 0.1 0.01 0.05 9.21 73.68
Total Fat (g) 0.7 0.01 0.0 0.05 0.76 6.08
Carbohydrates (g) 40.27 0.84 8.99 0.07 50.17 401.36
Ash (g) 3.33 0.03 0.04 0.05 3.45 27.6
Calories (kcal) 179.07 3.6 34.832 0.838 218.339 1746.712
Starch (g) 14.06 0.0 n/a 0.01 14.07 112.56
Sucrose (g) 9.14 0.09 8.67 0.0 17.9 143.2
Glucose (dextrose) (g) 3.03 0.18 0.12 0.01 3.34 26.72
Fructose (g) 2.97 0.12 0.1 0.0 3.19 25.52
Lactose (g) 0.0 0.0 0.0 0.0 0.0 0.0
Maltose (g) 0.0 0.0 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 137.16 8.02 0.12 1.03 146.34 1170.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 15.16 0.38 8.89 0.01 24.45 195.6
Galactose (g) 0.0 0.0 0.0 0.0 0.0 0.0
Dietary Fiber (g) 7.8 0.2 0.0 0.0 8.0 64.0
Calcium (mg) 64.77 2.07 7.608 0.725 75.173 601.384
Iron (mg) 2.27 0.02 0.07 0.02 2.37 18.96
Magnesium (mg) 51.435 0.9 0.825 0.613 53.772 430.176
Phosphorus (mg) 140.97 2.61 0.367 1.325 145.272 1162.176
Potassium (mg) 426.72 13.14 12.191 1.725 453.776 3630.208
Sodium (mg) 653.415 0.36 2.567 14.188 670.529 5364.232
Zinc (mg) 4.34 0.02 0.0 0.01 4.37 34.96
Copper (mg) 0.286 0.004 0.005 0.001 0.295 2.36
Manganese (mg) 0.21 0.012 0.005 0.005 0.232 1.856
Selenium (mcg) 9.5 0.0 0.1 0.4 10.1 80.8
Vitamin A, IU (IU) 205.74 0.18 0.0 0.888 206.808 1654.464
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 9.525 0.0 0.0 0.05 9.575 76.6
Beta Carotene (mcg) 123.825 0.09 0.0 0.363 124.278 994.224
Vitamin E (mg) 0.29 0.0 0.0 0.0 0.29 2.32
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 973.455 0.0 0.0 0.0 973.455 7787.64
Lutein + zeaxanthin (mcg) 30.48 0.36 0.0 0.225 31.065 248.52
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 1.35 0.0 n/a 0.03 1.38 11.04
Tocopherol, delta (mg) 0.1 0.0 n/a 0.0 0.1 0.8
Vitamin C (mg) 0.0 0.7 0.0 0.0 0.7 5.6
Thiamin (mg) 0.191 0.005 0.0 0.004 0.199 1.592
Riboflavin (mg) 0.076 0.003 0.0 0.0 0.079 0.632
Niacin (mg) 0.819 0.011 0.01 0.007 0.847 6.776
Pantothenic acid (mg) 0.419 0.011 0.012 0.004 0.446 3.568
Vitamin B-6 (mg) 0.152 0.011 0.004 0.001 0.168 1.344
Folate (mcg) 22.86 1.71 0.092 0.088 24.749 197.992
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 60.0 0.5 0.2 0.3 61.0 488.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.095 0.001 n/a 0.0 0.096 0.768
Threonine (g) 0.286 0.002 n/a 0.002 0.29 2.32
Isoleucine (g) 0.438 0.001 n/a 0.002 0.441 3.528
Leucine (g) 0.781 0.003 n/a 0.004 0.788 6.304
Lysine (g) 0.572 0.004 n/a 0.003 0.578 4.624
Methionine (g) 0.095 0.0 n/a 0.001 0.096 0.768
Cystine (g) 0.076 0.0 n/a 0.001 0.077 0.616
Phenylalanine (g) 0.514 0.003 n/a 0.002 0.519 4.152
Tyrosine (g) 0.229 0.001 n/a 0.002 0.231 1.848
Valine (g) 0.495 0.002 n/a 0.003 0.5 4.0
Arginine (g) 0.438 0.009 n/a 0.003 0.45 3.6
Histidine (g) 0.248 0.001 n/a 0.002 0.25 2.0
Alanine (g) 0.381 0.002 n/a 0.002 0.385 3.08
Aspartic acid (g) 1.2 0.008 n/a 0.005 1.213 9.704
Glutamic acid (g) 1.524 0.023 n/a 0.009 1.557 12.456
Glycine (g) 0.362 0.003 n/a 0.003 0.368 2.944
Proline (g) 0.457 0.001 n/a 0.005 0.463 3.704
Serine (g) 0.61 0.002 n/a 0.003 0.614 4.912
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.133 0.004 0.0 0.003 0.14 1.12
Phytosterols (mg) n/a 1.35 n/a n/a 1.35 10.8
Monounsaturated Fat (g) 0.191 0.001 0.0 0.033 0.224 1.792
Polyunsaturated (g) 0.229 0.002 0.0 0.012 0.242 1.936