Receta Crown Roast Of Pork - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 x Crown roast of pork, (8lb) Dry thyme Salt and pepper

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	molasses 168.5g	soy sauce 127.5g	Total Per Serving	Total for Recipe
Protein (g)	0.0	8.01	8.01	8.01
Total Fat (g)	0.17	0.05	0.22	0.22
Carbohydrates (g)	125.92	9.7	135.62	135.62
Ash (g)	5.56	19.52	25.08	25.08
Calories (kcal)	488.65	67.575	556.225	556.225
Starch (g)	n/a	n/a	0.0	0.0
Sucrose (g)	49.54	n/a	49.54	49.54
Glucose (dextrose) (g)	20.09	n/a	20.09	20.09
Fructose (g)	21.55	n/a	21.55	21.55
Lactose (g)	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	36.85	90.23	127.08	127.08
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	93.5	2.17	95.67	95.67
Galactose (g)	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	1.0	1.0	1.0
Calcium (mg)	345.425	24.225	369.65	369.65
Iron (mg)	7.95	2.46	10.41	10.41
Magnesium (mg)	407.77	54.825	462.595	462.595
Phosphorus (mg)	52.235	159.375	211.61	211.61
Potassium (mg)	2466.84	276.675	2743.515	2743.515
Sodium (mg)	62.345	7187.175	7249.52	7249.52
Zinc (mg)	0.49	0.66	1.15	1.15
Copper (mg)	0.826	0.128	0.953	0.953
Manganese (mg)	2.578	0.536	3.114	3.114
Selenium (mcg)	30.0	0.6	30.6	30.6
Vitamin A, IU (IU)	0.0	0.0	0.0	0.0
Retinol (mcg)	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0
Beta Carotene (mcg)	0.0	0.0	0.0	0.0
Vitamin E (mg)	0.0	0.0	0.0	0.0
Vitamin D (IU)	0.0	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0
Thiamin (mg)	0.067	0.038	0.106	0.106
Riboflavin (mg)	0.0	0.217	0.217	0.217
Niacin (mg)	1.567	2.805	4.372	4.372
Pantothenic acid (mg)	1.348	0.383	1.731	1.731
Vitamin B-6 (mg)	1.129	0.191	1.32	1.32
Folate (mcg)	0.0	17.85	17.85	17.85
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0
Choline (mg)	22.4	23.3	45.7	45.7
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.115	0.115	0.115
Threonine (g)	n/a	0.319	0.319	0.319
Isoleucine (g)	n/a	0.383	0.383	0.383
Leucine (g)	n/a	0.638	0.638	0.638
Lysine (g)	n/a	0.459	0.459	0.459
Methionine (g)	n/a	0.115	0.115	0.115
Cystine (g)	n/a	0.14	0.14	0.14
Phenylalanine (g)	n/a	0.421	0.421	0.421
Tyrosine (g)	n/a	0.293	0.293	0.293
Valine (g)	n/a	0.395	0.395	0.395
Arginine (g)	n/a	0.548	0.548	0.548
Histidine (g)	n/a	0.204	0.204	0.204
Alanine (g)	n/a	0.357	0.357	0.357
Aspartic acid (g)	n/a	0.854	0.854	0.854
Glutamic acid (g)	n/a	1.887	1.887	1.887
Glycine (g)	n/a	0.357	0.357	0.357
Proline (g)	n/a	0.587	0.587	0.587
Serine (g)	n/a	0.459	0.459	0.459
Cholesterol (mg)	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.034	0.013	0.046	0.046
Phytosterols (mg)	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.051	0.013	0.063	0.063
Polyunsaturated (g)	0.084	0.026	0.11	0.11