Receta Crown Roast Of Pork - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Crown roast of pork (15-16 chops, about 8 1/2 lb)
2 Tbsp. Extra virgin olive oil Salt to taste Black pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		garlics
0.65g 		apple cider
31.0g 		Total Per Serving Total for Recipe
Protein (g) 0.04 0.03 0.07 0.56
Total Fat (g) 0.0 0.04 0.04 0.32
Carbohydrates (g) 0.22 3.5 3.72 29.76
Ash (g) 0.01 n/a 0.01 0.08
Calories (kcal) 0.972 14.26 15.232 121.856
Starch (g) n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 0.38 27.35 27.74 221.92
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 0.01 2.98 2.99 23.92
Galactose (g) n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.1 0.8
Calcium (mg) 1.181 2.48 3.661 29.288
Iron (mg) 0.01 0.04 0.05 0.4
Magnesium (mg) 0.163 1.55 1.713 13.704
Phosphorus (mg) 0.998 2.17 3.168 25.344
Potassium (mg) 2.617 31.31 33.927 271.416
Sodium (mg) 0.111 1.24 1.351 10.808
Zinc (mg) 0.01 0.01 0.01 0.08
Copper (mg) 0.002 0.003 0.005 0.04
Manganese (mg) 0.011 n/a 0.011 0.088
Selenium (mcg) 0.1 0.0 0.1 0.8
Vitamin A, IU (IU) 0.059 n/a 0.059 0.472
Retinol (mcg) 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.033 0.0 0.033 0.264
Vitamin E (mg) 0.0 0.0 0.0 0.0
Vitamin D (IU) n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.104 4.96 5.064 40.512
Tocopherol, beta (mg) n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0
Vitamin C (mg) 0.2 0.3 0.5 4.0
Thiamin (mg) 0.001 0.006 0.008 0.064
Riboflavin (mg) 0.001 0.006 0.007 0.056
Niacin (mg) 0.005 0.022 0.026 0.208
Pantothenic acid (mg) 0.004 n/a 0.004 0.032
Vitamin B-6 (mg) 0.008 0.006 0.014 0.112
Folate (mcg) 0.02 0.0 0.02 0.16
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0
Choline (mg) 0.2 0.6 0.7 5.6
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a 0.0 0.0
Threonine (g) 0.001 n/a 0.001 0.008
Isoleucine (g) 0.001 n/a 0.001 0.008
Leucine (g) 0.002 n/a 0.002 0.016
Lysine (g) 0.002 n/a 0.002 0.016
Methionine (g) 0.001 n/a 0.001 0.008
Cystine (g) 0.0 n/a 0.0 0.0
Phenylalanine (g) 0.001 n/a 0.001 0.008
Tyrosine (g) 0.001 n/a 0.001 0.008
Valine (g) 0.002 n/a 0.002 0.016
Arginine (g) 0.004 n/a 0.004 0.032
Histidine (g) 0.001 n/a 0.001 0.008
Alanine (g) 0.001 n/a 0.001 0.008
Aspartic acid (g) 0.003 n/a 0.003 0.024
Glutamic acid (g) 0.005 n/a 0.005 0.04
Glycine (g) 0.001 n/a 0.001 0.008
Proline (g) 0.001 n/a 0.001 0.008
Serine (g) 0.001 n/a 0.001 0.008
Cholesterol (mg) 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.0 0.0
Saturated Fat (g) 0.001 0.006 0.007 0.056
Phytosterols (mg) n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.003 0.003 0.024
Polyunsaturated (g) 0.002 0.012 0.014 0.112