CookEatShare is also available in English
Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
12 ounce Cherry preserves
4 x Chunks hardwood or possibly fruit wood, soaked overnight
2 stalk fresh rosemary sprigs
1 stk cinnamon
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		pork roast
184.46g 		apple cider
165.33g 		apple cider vinegar
9.96g 		cognac
9.27g 		mustard
2.5g 		pepper
0.18g 		kosher salt
0.13g 		rosemary
0.0g 		cinnamon
0.0g 		Total Per Serving Total for Recipe
Protein (g) 36.06 0.17 0.0 0.0 0.11 0.02 0.0 n/a n/a 36.36 436.32
Total Fat (g) 13.17 0.21 0.0 0.0 0.1 0.01 0.0 n/a n/a 13.49 161.88
Carbohydrates (g) 0.0 18.68 0.09 0.0 0.13 0.11 0.0 n/a n/a 19.02 228.24
Ash (g) 1.88 n/a 0.02 n/a 0.09 0.01 0.12 n/a n/a 2.12 25.44
Calories (kcal) 273.001 76.053 2.091 21.406 1.675 0.446 0.0 n/a n/a 374.673 4496.076
Starch (g) n/a n/a n/a n/a 0.02 n/a n/a n/a n/a 0.02 0.24
Sucrose (g) n/a n/a 0.0 n/a 0.01 n/a n/a n/a n/a 0.01 0.12
Glucose (dextrose) (g) n/a n/a 0.01 n/a 0.01 n/a n/a n/a n/a 0.02 0.24
Fructose (g) n/a n/a 0.03 n/a 0.0 n/a n/a n/a n/a 0.03 0.36
Lactose (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 3.1 0.0 0.0 0.0 n/a n/a 3.1 37.2
Water (g) 133.97 145.89 9.34 6.17 2.07 0.02 0.0 n/a n/a 297.46 3569.52
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) n/a 15.91 0.04 0.0 0.02 0.0 0.0 n/a n/a 15.97 191.64
Galactose (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.0 0.0 0.1 0.0 0.0 n/a n/a 0.5 6.0
Calcium (mg) 25.824 13.227 0.697 0.0 1.45 0.765 0.03 n/a n/a 41.993 503.916
Iron (mg) 2.25 0.2 0.02 0.0 0.04 0.05 0.0 n/a n/a 2.56 30.72
Magnesium (mg) 38.737 8.267 0.498 0.0 1.225 0.34 0.001 n/a n/a 49.067 588.804
Phosphorus (mg) 372.609 11.573 0.797 0.371 2.65 0.303 0.0 n/a n/a 388.302 4659.624
Potassium (mg) 629.008 166.987 7.27 0.185 3.45 2.203 0.01 n/a n/a 809.113 9709.356
Sodium (mg) 140.19 6.613 0.498 0.093 28.375 0.077 48.448 n/a n/a 224.293 2691.516
Zinc (mg) 5.79 0.03 0.0 0.0 0.02 0.0 0.0 n/a n/a 5.85 70.2
Copper (mg) 0.184 0.017 0.001 0.002 0.002 0.002 0.0 n/a n/a 0.208 2.496
Manganese (mg) 0.018 n/a 0.025 n/a 0.011 0.01 0.0 n/a n/a 0.064 0.768
Selenium (mcg) 54.4 0.2 0.0 0.0 0.8 0.0 0.0 n/a n/a 55.4 664.8
Vitamin A, IU (IU) 11.068 n/a 0.0 n/a 1.775 0.523 0.0 n/a n/a 13.366 160.392
Retinol (mcg) 3.689 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 3.689 44.268
Vitamin A, RAE (mcg_RAE) 3.689 0.0 0.0 0.0 0.1 0.026 0.0 n/a n/a 3.815 45.78
Beta Carotene (mcg) n/a 0.0 0.0 0.0 0.725 0.273 0.0 n/a n/a 0.998 11.976
Vitamin E (mg) n/a 0.02 0.0 0.0 0.01 0.0 0.0 n/a n/a 0.03 0.36
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.011 0.0 n/a n/a 0.011 0.132
Lutein + zeaxanthin (mcg) n/a 26.453 0.0 0.0 0.45 0.359 0.0 n/a n/a 27.262 327.144
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.05 0.01 n/a n/a n/a 0.06 0.72
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 1.5 1.5 0.0 0.0 0.0 0.0 0.0 n/a n/a 3.0 36.0
Thiamin (mg) 1.623 0.033 0.0 0.001 0.009 0.0 0.0 n/a n/a 1.666 19.992
Riboflavin (mg) 0.572 0.033 0.0 0.0 0.001 0.0 0.0 n/a n/a 0.606 7.272
Niacin (mg) 7.895 0.116 0.0 0.001 0.013 0.002 0.0 n/a n/a 8.027 96.324
Pantothenic acid (mg) 1.513 n/a 0.0 n/a 0.008 n/a 0.0 n/a n/a 1.52 18.24
Vitamin B-6 (mg) 0.775 0.033 0.0 0.0 0.002 0.001 0.0 n/a n/a 0.81 9.72
Folate (mcg) 9.223 0.0 0.0 0.0 0.175 0.018 0.0 n/a n/a 9.415 112.98
Vitamin B-12 (mcg) 1.55 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 1.55 18.6
Choline (mg) n/a 3.0 0.0 0.0 0.6 0.0 0.0 n/a n/a 3.6 43.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.461 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.461 5.532
Threonine (g) 1.642 n/a 0.0 n/a 0.004 n/a 0.0 n/a n/a 1.646 19.752
Isoleucine (g) 1.697 n/a 0.0 n/a 0.004 n/a 0.0 n/a n/a 1.701 20.412
Leucine (g) 2.896 n/a 0.0 n/a 0.008 n/a 0.0 n/a n/a 2.904 34.848
Lysine (g) 3.246 n/a 0.0 n/a 0.007 n/a 0.0 n/a n/a 3.253 39.036
Methionine (g) 0.959 n/a 0.0 n/a 0.002 n/a 0.0 n/a n/a 0.961 11.532
Cystine (g) 0.461 n/a 0.0 n/a 0.002 n/a 0.0 n/a n/a 0.463 5.556
Phenylalanine (g) 1.439 n/a 0.0 n/a 0.004 n/a 0.0 n/a n/a 1.443 17.316
Tyrosine (g) 1.254 n/a 0.0 n/a 0.004 n/a 0.0 n/a n/a 1.258 15.096
Valine (g) 1.955 n/a 0.0 n/a 0.005 n/a 0.0 n/a n/a 1.96 23.52
Arginine (g) 2.25 n/a 0.0 n/a 0.007 n/a 0.0 n/a n/a 2.257 27.084
Histidine (g) 1.439 n/a 0.0 n/a 0.003 n/a 0.0 n/a n/a 1.442 17.304
Alanine (g) 2.103 n/a 0.0 n/a 0.004 n/a 0.0 n/a n/a 2.107 25.284
Aspartic acid (g) 3.339 n/a 0.0 n/a 0.01 n/a 0.0 n/a n/a 3.349 40.188
Glutamic acid (g) 5.644 n/a 0.0 n/a 0.019 n/a 0.0 n/a n/a 5.663 67.956
Glycine (g) 1.715 n/a 0.0 n/a 0.006 n/a 0.0 n/a n/a 1.721 20.652
Proline (g) 1.457 n/a 0.0 n/a 0.009 n/a 0.0 n/a n/a 1.466 17.592
Serine (g) 1.494 n/a 0.0 n/a 0.005 n/a 0.0 n/a n/a 1.499 17.988
Cholesterol (mg) 123.588 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 123.588 1483.056
Trans Fat (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.556 0.033 0.0 0.0 0.006 0.002 0.0 n/a n/a 4.597 55.164
Phytosterols (mg) n/a n/a 0.0 n/a n/a 0.161 0.0 n/a n/a 0.161 1.932
Monounsaturated Fat (g) 5.958 0.017 0.0 0.0 0.066 0.002 0.0 n/a n/a 6.042 72.504
Polyunsaturated (g) 1.42 0.066 0.0 0.0 0.024 0.002 0.0 n/a n/a 1.512 18.144