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Receta Crowning Glory Meatloaf - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 x strip Bacon cut in half
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		cheese soup
150.0g 		beef
170.1g 		onion
12.0g 		rice
11.56g 		egg
11.0g 		salt
1.5g 		Total Per Serving Total for Recipe
Protein (g) 3.29 29.55 0.13 0.82 1.38 0.0 35.17 140.68
Total Fat (g) 6.36 29.04 0.01 0.08 1.09 0.0 36.58 146.32
Carbohydrates (g) 6.39 0.0 1.12 9.24 0.08 0.0 16.84 67.36
Ash (g) 1.79 1.46 0.04 0.07 0.09 1.5 4.96 19.84
Calories (kcal) 94.5 387.822 4.8 42.203 15.73 0.0 545.055 2180.22
Starch (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.12 0.01 0.01 n/a 0.14 0.56
Glucose (dextrose) (g) n/a n/a 0.24 0.0 0.02 n/a 0.26 1.04
Fructose (g) n/a n/a 0.15 0.0 0.01 n/a 0.17 0.68
Lactose (g) n/a n/a 0.0 0.0 0.01 n/a 0.01 0.04
Maltose (g) n/a n/a 0.0 0.0 0.01 n/a 0.01 0.04
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 132.18 111.94 10.69 1.34 8.34 0.0 264.5 1058.0
Caffeine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a n/a 0.51 0.01 0.08 0.0 0.61 2.44
Galactose (g) n/a n/a 0.0 0.0 0.01 n/a 0.01 0.04
Dietary Fiber (g) 0.6 0.0 0.2 0.2 0.0 0.0 1.0 4.0
Calcium (mg) 85.5 11.907 2.76 3.238 5.83 0.36 109.594 438.376
Iron (mg) 0.45 2.87 0.03 0.5 0.2 0.0 4.05 16.2
Magnesium (mg) 3.0 28.917 1.2 2.891 1.32 0.015 37.342 149.368
Phosphorus (mg) 82.5 207.519 3.48 13.297 21.01 0.0 327.806 1311.224
Potassium (mg) 93.0 418.44 17.519 13.297 14.74 0.12 557.116 2228.464
Sodium (mg) 582.0 96.956 0.48 0.578 15.4 581.37 1276.784 5107.136
Zinc (mg) 0.39 6.11 0.02 0.13 0.12 0.0 6.77 27.08
Copper (mg) 0.075 0.102 0.005 0.025 0.011 0.0 0.219 0.876
Manganese (mg) 0.15 0.034 0.016 0.126 0.004 0.002 0.332 1.328
Selenium (mcg) 2.7 20.6 0.1 1.7 3.5 0.0 28.6 114.4
Vitamin A, IU (IU) 660.0 0.0 0.24 0.0 53.57 0.0 713.81 2855.24
Retinol (mcg) 175.5 0.0 0.0 0.0 15.29 0.0 190.79 763.16
Vitamin A, RAE (mcg_RAE) 180.0 0.0 0.0 0.0 15.4 0.0 195.4 781.6
Beta Carotene (mcg) n/a n/a 0.12 0.0 1.1 0.0 1.22 4.88
Vitamin E (mg) n/a n/a 0.0 0.01 0.11 0.0 0.12 0.48
Vitamin D (IU) n/a n/a n/a n/a 3.85 n/a 3.85 15.4
Lycopene (mcg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a 0.48 0.0 36.41 0.0 36.89 147.56
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a 0.06 n/a 0.06 0.24
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.9 0.0 0.0 0.0 0.9 3.6
Thiamin (mg) 0.015 0.102 0.006 0.067 0.008 0.0 0.198 0.792
Riboflavin (mg) 0.09 0.391 0.004 0.006 0.053 0.0 0.543 2.172
Niacin (mg) 0.24 7.161 0.014 0.484 0.008 0.0 7.908 31.632
Pantothenic acid (mg) 0.06 0.612 0.014 0.117 0.158 0.0 0.962 3.848
Vitamin B-6 (mg) 0.015 0.408 0.014 0.019 0.015 0.0 0.472 1.888
Folate (mcg) 3.0 11.907 2.28 26.709 5.17 0.0 49.066 196.264
Vitamin B-12 (mcg) 0.0 3.25 0.0 0.0 0.14 0.0 3.39 13.56
Choline (mg) n/a n/a 0.7 0.7 27.6 0.0 29.0 116.0
Folic acid (mcg) 0.0 0.0 0.0 25.784 0.0 0.0 25.784 103.136
Tryptophan (g) 0.045 n/a 0.001 0.009 0.019 0.0 0.074 0.296
Threonine (g) 0.12 n/a 0.002 0.03 0.062 0.0 0.214 0.856
Isoleucine (g) 0.195 n/a 0.001 0.036 0.074 0.0 0.306 1.224
Leucine (g) 0.315 n/a 0.004 0.068 0.12 0.0 0.507 2.028
Lysine (g) 0.225 n/a 0.005 0.03 0.1 0.0 0.36 1.44
Methionine (g) 0.075 n/a 0.0 0.02 0.042 0.0 0.136 0.544
Cystine (g) 0.03 n/a 0.0 0.017 0.03 0.0 0.077 0.308
Phenylalanine (g) 0.165 n/a 0.004 0.044 0.075 0.0 0.287 1.148
Tyrosine (g) 0.15 n/a 0.001 0.028 0.055 0.0 0.234 0.936
Valine (g) 0.225 n/a 0.002 0.051 0.095 0.0 0.373 1.492
Arginine (g) 0.105 n/a 0.012 0.068 0.09 0.0 0.275 1.1
Histidine (g) 0.09 n/a 0.001 0.02 0.034 0.0 0.145 0.58
Alanine (g) 0.105 n/a 0.002 0.047 0.081 0.0 0.236 0.944
Aspartic acid (g) 0.225 n/a 0.011 0.077 0.146 0.0 0.46 1.84
Glutamic acid (g) 1.02 n/a 0.031 0.161 0.185 0.0 1.397 5.588
Glycine (g) 0.075 n/a 0.004 0.038 0.047 0.0 0.164 0.656
Proline (g) 0.345 n/a 0.001 0.039 0.056 0.0 0.442 1.768
Serine (g) 0.15 n/a 0.002 0.044 0.107 0.0 0.303 1.212
Cholesterol (mg) 18.0 117.367 0.0 0.0 46.53 0.0 181.897 727.588
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.05 11.584 0.005 0.021 0.341 0.0 16.0 64.0
Phytosterols (mg) n/a n/a 1.8 n/a n/a 0.0 1.8 7.2
Monounsaturated Fat (g) 1.8 12.604 0.001 0.024 0.419 0.0 14.849 59.396
Polyunsaturated (g) 0.18 1.208 0.002 0.021 0.15 0.0 1.561 6.244