Receta Cruditees With Caviar Dip - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 sm jar (3 ounces) red caviar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		cream
172.5g 		lemon juice
22.88g 		sauce
0.6g 		pepper
0.27g 		dill
0.66g 		parsley
3.61g 		onions
28.8g 		zucchini
186.2g 		carrots
81.44g 		celery
35.6g 		onions
43.2g 		cherry tomatoes
67.8g 		mushrooms
110.0g 		fennel bulbs
168.48g 		cauliflower
1.27g 		Total Per Serving Total for Recipe
Protein (g) 3.57 0.09 0.01 0.03 0.02 0.11 0.53 2.25 0.76 0.25 0.79 0.6 3.4 2.09 0.03 14.51 29.02
Total Fat (g) 34.03 0.0 0.0 0.01 0.01 0.03 0.05 0.34 0.2 0.06 0.08 0.14 0.37 0.34 0.0 35.66 71.32
Carbohydrates (g) 4.97 1.97 0.0 0.17 0.05 0.23 2.11 6.24 7.8 1.06 3.17 2.66 3.61 12.28 0.07 46.39 92.78
Ash (g) 1.47 0.06 0.01 0.01 0.02 0.08 0.23 1.15 0.79 0.27 0.35 0.34 0.93 1.77 0.01 7.49 14.98
Calories (kcal) 332.925 5.719 0.072 0.676 0.283 1.3 9.216 29.792 33.388 5.696 13.824 12.203 24.2 52.229 0.317 521.839 1043.678
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 1.16 0.0 n/a 0.0 0.0 n/a n/a 1.16 2.32
Sucrose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.06 2.92 0.04 n/a 0.0 0.0 n/a n/a 3.02 6.04
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a n/a n/a 1.4 0.48 0.2 n/a 0.85 1.63 n/a n/a 4.55 9.1
Fructose (g) 0.0 n/a n/a n/a n/a n/a n/a 1.77 0.45 0.18 n/a 0.93 0.19 n/a n/a 3.51 7.02
Lactose (g) 6.04 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 6.04 12.08
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 128.44 20.75 0.57 0.03 0.57 3.17 25.87 176.22 71.9 33.97 38.81 64.07 101.67 151.99 1.16 819.19 1638.38
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 6.04 0.55 0.0 0.0 n/a 0.03 0.67 3.22 3.86 0.65 1.01 1.78 1.81 n/a 0.03 19.66 39.32
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.23 n/a 0.0 0.0 n/a n/a 0.23 0.46
Dietary Fiber (g) 0.0 0.1 0.0 0.1 0.0 0.1 0.7 2.0 2.3 0.6 1.1 0.8 1.1 5.2 0.0 14.2 28.4
Calcium (mg) 189.75 1.601 0.072 1.158 1.368 4.982 20.736 27.93 26.874 14.24 31.104 6.78 3.3 82.555 0.279 412.728 825.456
Iron (mg) 0.29 0.01 0.01 0.08 0.04 0.22 0.43 0.65 0.24 0.07 0.64 0.18 0.55 1.23 0.01 4.65 9.3
Magnesium (mg) 17.25 1.373 0.072 0.514 0.362 1.805 5.76 31.654 9.772 3.916 8.64 7.457 9.9 28.642 0.19 127.307 254.614
Phosphorus (mg) 198.375 1.373 0.138 0.458 0.434 2.094 10.656 70.756 28.502 8.544 15.984 16.271 94.598 84.24 0.558 532.981 1065.962
Potassium (mg) 243.225 28.365 0.768 3.336 4.855 19.999 79.488 487.844 260.592 92.56 119.232 160.674 349.794 697.507 3.841 2552.08 5104.16
Sodium (mg) 138.0 0.229 3.798 0.117 0.401 2.022 4.608 18.62 56.19 28.48 6.912 3.39 5.5 87.61 0.38 356.256 712.512
Zinc (mg) 0.66 0.01 0.0 0.0 0.01 0.04 0.11 0.54 0.2 0.05 0.17 0.12 0.57 0.34 0.0 2.81 5.62
Copper (mg) 0.035 0.007 0.0 0.003 0.001 0.005 0.023 0.093 0.041 0.014 0.035 0.041 0.352 0.118 0.001 0.768 1.536
Manganese (mg) 0.017 0.002 0.001 0.015 0.008 0.006 0.046 0.335 0.114 0.036 0.069 0.075 0.055 0.32 0.002 1.101 2.202
Selenium (mcg) 4.5 0.0 0.0 0.0 n/a 0.0 0.2 0.4 0.1 0.1 0.3 0.0 10.2 1.2 0.0 17.0 34.0
Vitamin A, IU (IU) 993.6 4.575 9.84 0.792 50.773 304.106 287.136 372.4 13604.531 159.844 430.704 564.732 0.0 225.763 0.165 17008.962 34017.924
Retinol (mcg) 276.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 276.0 552.0
Vitamin A, RAE (mcg_RAE) 279.45 0.229 0.492 0.04 2.539 15.198 14.4 18.62 679.982 7.832 21.6 28.474 0.0 11.794 0.013 1080.662 2161.324
Beta Carotene (mcg) 44.85 0.686 5.514 0.413 n/a 182.449 172.224 223.44 6746.89 96.12 258.336 304.4 0.0 n/a 0.101 8035.424 16070.848
Vitamin E (mg) 0.76 0.03 0.0 0.0 n/a 0.03 0.16 0.22 0.54 0.1 0.24 0.37 0.01 n/a 0.0 2.45 4.9
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 19.8 n/a n/a 19.8 39.6
Lycopene (mcg) 0.0 0.0 0.0 0.016 n/a 0.0 0.0 0.0 0.814 0.0 0.0 1744.365 0.0 n/a 0.0 1745.196 3490.392
Lutein + zeaxanthin (mcg) 0.0 2.059 0.06 0.543 n/a 200.752 327.456 3956.75 208.474 100.748 491.184 83.388 0.0 n/a 0.418 5371.832 10743.664
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.01 0.0 n/a 0.01 0.01 n/a 0.0 0.03 0.06
Tocopherol, gamma (mg) 0.07 n/a n/a 0.01 n/a 0.02 n/a n/a 0.0 0.0 n/a 0.08 0.01 n/a 0.0 0.2 0.4
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.01 n/a 0.0 0.01 0.02
Vitamin C (mg) 1.6 10.5 0.0 0.1 0.6 4.8 5.4 31.7 4.8 1.1 8.1 8.6 2.3 20.2 0.6 100.3 200.6
Thiamin (mg) 0.069 0.007 0.0 0.0 0.0 0.003 0.017 0.093 0.057 0.007 0.026 0.027 0.088 0.017 0.001 0.413 0.826
Riboflavin (mg) 0.293 0.002 0.0 0.001 0.002 0.004 0.023 0.261 0.049 0.021 0.035 0.014 0.44 0.051 0.001 1.196 2.392
Niacin (mg) 0.19 0.023 0.001 0.003 0.01 0.047 0.153 0.912 0.798 0.114 0.229 0.4 3.971 1.078 0.007 7.936 15.872
Pantothenic acid (mg) 0.587 0.023 0.001 n/a 0.003 0.014 0.023 0.298 0.22 0.089 0.035 0.061 1.65 0.388 0.008 3.398 6.796
Vitamin B-6 (mg) 0.104 0.011 0.001 0.001 0.001 0.003 0.017 0.41 0.114 0.025 0.026 0.054 0.11 0.084 0.003 0.964 1.928
Folate (mcg) 12.075 2.974 0.006 0.027 0.987 5.487 18.432 53.998 15.473 12.816 27.648 10.169 17.6 45.49 0.722 223.903 447.806
Vitamin B-12 (mcg) 0.48 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.04 0.0 0.0 0.53 1.06
Choline (mg) 33.1 1.2 0.0 0.0 n/a 0.5 1.6 17.7 7.2 2.2 2.5 4.5 19.0 n/a 0.6 90.1 180.2
Folic acid (mcg) 0.0 0.0 0.006 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.006 0.012
Tryptophan (g) 0.069 n/a 0.0 n/a 0.0 0.002 0.006 0.019 0.008 0.004 0.009 0.007 0.044 n/a 0.0 0.167 0.334
Threonine (g) 0.207 n/a 0.0 n/a 0.0 0.004 0.02 0.056 0.155 0.007 0.03 0.02 0.121 n/a 0.001 0.622 1.244
Isoleucine (g) 0.242 n/a 0.0 n/a 0.001 0.004 0.023 0.074 0.065 0.007 0.035 0.014 0.088 n/a 0.001 0.554 1.108
Leucine (g) 0.466 n/a 0.0 n/a 0.001 0.007 0.032 0.13 0.081 0.011 0.048 0.02 0.132 n/a 0.002 0.93 1.86
Lysine (g) 0.397 n/a 0.0 n/a 0.002 0.006 0.026 0.13 0.081 0.011 0.039 0.02 0.121 n/a 0.001 0.835 1.67
Methionine (g) 0.121 n/a 0.0 n/a 0.0 0.001 0.006 0.037 0.016 0.004 0.009 0.007 0.033 n/a 0.0 0.234 0.468
Cystine (g) 0.052 n/a 0.0 n/a 0.0 0.0 n/a 0.019 0.065 0.0 n/a 0.007 0.011 n/a 0.0 0.154 0.308
Phenylalanine (g) 0.224 n/a 0.0 n/a 0.0 0.005 0.017 0.074 0.049 0.007 0.026 0.047 0.099 n/a 0.001 0.551 1.102
Tyrosine (g) 0.224 n/a 0.0 n/a 0.001 0.003 0.014 0.056 0.033 0.004 0.022 0.007 0.044 n/a 0.001 0.407 0.814
Valine (g) 0.293 n/a 0.0 n/a 0.001 0.006 0.023 0.093 0.057 0.011 0.035 0.014 0.253 n/a 0.001 0.787 1.574
Arginine (g) 0.173 n/a 0.0 n/a 0.001 0.004 0.037 0.093 0.073 0.007 0.056 0.014 0.088 n/a 0.001 0.548 1.096
Histidine (g) 0.138 n/a 0.0 n/a 0.0 0.002 0.009 0.056 0.033 0.004 0.013 0.007 0.066 n/a 0.001 0.328 0.656
Alanine (g) 0.173 n/a 0.0 n/a 0.002 0.007 0.023 0.112 0.09 0.007 0.035 0.02 0.22 n/a 0.001 0.689 1.378
Aspartic acid (g) 0.38 n/a 0.001 n/a 0.002 0.01 0.049 0.279 0.155 0.043 0.073 0.095 0.22 n/a 0.003 1.31 2.62
Glutamic acid (g) 0.983 n/a 0.001 n/a 0.002 0.009 0.109 0.242 0.301 0.032 0.164 0.292 0.374 n/a 0.003 2.513 5.026
Glycine (g) 0.104 n/a 0.0 n/a 0.001 0.005 0.026 0.093 0.041 0.007 0.039 0.014 0.099 n/a 0.001 0.429 0.858
Proline (g) 0.449 n/a 0.0 n/a 0.002 0.008 0.035 0.074 0.041 0.007 0.052 0.014 0.088 n/a 0.001 0.77 1.54
Serine (g) 0.276 n/a 0.0 n/a 0.001 0.005 0.023 0.093 0.041 0.007 0.035 0.02 0.099 n/a 0.001 0.602 1.204
Cholesterol (mg) 89.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 89.7 179.4
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 19.855 0.0 0.001 0.003 0.0 0.005 0.009 0.074 0.033 0.014 0.013 0.02 0.044 n/a 0.0 20.071 40.142
Phytosterols (mg) n/a n/a n/a 0.244 n/a 0.181 n/a n/a n/a 2.136 n/a 4.746 n/a n/a 0.228 7.534 15.068
Monounsaturated Fat (g) 8.746 0.0 0.0 0.003 0.005 0.011 0.009 0.019 0.008 0.011 0.013 0.02 0.0 n/a 0.0 8.844 17.688
Polyunsaturated (g) 1.449 0.0 0.002 0.003 0.001 0.004 0.02 0.149 0.098 0.028 0.03 0.054 0.154 n/a 0.001 1.994 3.988