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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x Brined pigs' trotters
1 x Dry breadcrumbs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		carrots
27.15g 		celery
8.9g 		onion
24.75g 		wine vinegar
44.81g 		butter
28.25g 		breadcrumbs
0.0g 		allspice
0.13g 		Total Per Serving Total for Recipe
Protein (g) 0.25 0.06 0.27 0.02 0.24 n/a 0.01 0.85 3.4
Total Fat (g) 0.07 0.02 0.02 0.0 22.91 n/a 0.01 23.03 92.12
Carbohydrates (g) 2.6 0.26 2.31 0.12 0.02 n/a 0.09 5.4 21.6
Ash (g) 0.26 0.07 0.09 0.08 0.6 n/a 0.01 1.09 4.36
Calories (kcal) 11.129 1.424 9.9 8.514 202.553 n/a 0.329 233.849 935.396
Starch (g) 0.39 0.0 0.0 n/a n/a n/a n/a 0.39 1.56
Sucrose (g) 0.97 0.01 0.25 n/a n/a n/a n/a 1.23 4.92
Glucose (dextrose) (g) 0.16 0.05 0.49 n/a n/a n/a n/a 0.7 2.8
Fructose (g) 0.15 0.05 0.32 n/a n/a n/a n/a 0.51 2.04
Lactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Water (g) 23.97 8.49 22.05 42.33 4.48 n/a 0.01 101.34 405.36
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Sugars (g) 1.29 0.16 1.05 0.0 0.02 n/a n/a 2.52 10.08
Galactose (g) 0.0 0.06 0.0 n/a n/a n/a n/a 0.06 0.24
Dietary Fiber (g) 0.8 0.1 0.4 0.0 0.0 n/a 0.0 1.4 5.6
Calcium (mg) 8.958 3.56 5.693 2.689 6.78 n/a 0.826 28.505 114.02
Iron (mg) 0.08 0.02 0.05 0.2 0.01 n/a 0.01 0.37 1.48
Magnesium (mg) 3.257 0.979 2.475 1.793 0.565 n/a 0.169 9.238 36.952
Phosphorus (mg) 9.501 2.136 7.178 3.585 6.78 n/a 0.141 29.321 117.284
Potassium (mg) 86.864 23.14 36.135 17.477 6.78 n/a 1.305 171.701 686.804
Sodium (mg) 18.73 7.12 0.99 3.585 162.72 n/a 0.096 193.241 772.964
Zinc (mg) 0.07 0.01 0.04 0.01 0.03 n/a 0.0 0.16 0.64
Copper (mg) 0.014 0.004 0.01 0.004 0.0 n/a 0.001 0.032 0.128
Manganese (mg) 0.038 0.009 0.032 0.022 0.0 n/a 0.004 0.105 0.42
Selenium (mcg) 0.0 0.0 0.1 n/a 0.3 n/a 0.0 0.5 2.0
Vitamin A, IU (IU) 4534.844 39.961 0.495 0.0 705.968 n/a 0.675 5281.942 21127.768
Retinol (mcg) 0.0 0.0 0.0 n/a 189.558 n/a 0.0 189.558 758.232
Vitamin A, RAE (mcg_RAE) 226.661 1.958 0.0 0.0 193.23 n/a 0.034 421.883 1687.532
Beta Carotene (mcg) 2248.963 24.03 0.248 n/a 44.635 n/a n/a 2317.876 9271.504
Vitamin E (mg) 0.18 0.02 0.0 n/a 0.66 n/a n/a 0.86 3.44
Vitamin D (IU) n/a n/a n/a n/a 15.82 n/a n/a 15.82 63.28
Lycopene (mcg) 0.271 0.0 0.0 n/a 0.0 n/a n/a 0.271 1.084
Lutein + zeaxanthin (mcg) 69.491 25.187 0.99 n/a 0.0 n/a n/a 95.668 382.672
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 1.6 0.3 1.8 0.2 0.0 n/a 0.0 4.0 16.0
Thiamin (mg) 0.019 0.002 0.012 n/a 0.003 n/a 0.0 0.036 0.144
Riboflavin (mg) 0.016 0.005 0.007 n/a 0.008 n/a 0.0 0.038 0.152
Niacin (mg) 0.266 0.028 0.03 n/a 0.011 n/a 0.004 0.339 1.356
Pantothenic acid (mg) 0.073 0.022 0.03 n/a 0.031 n/a n/a 0.156 0.624
Vitamin B-6 (mg) 0.038 0.006 0.03 n/a 0.0 n/a 0.0 0.074 0.296
Folate (mcg) 5.158 3.204 4.703 n/a 0.848 n/a 0.045 13.957 55.828
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.05 n/a 0.0 0.05 0.2
Choline (mg) 2.4 0.5 1.5 n/a 5.3 n/a n/a 9.8 39.2
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.003 0.001 0.002 n/a 0.003 n/a n/a 0.009 0.036
Threonine (g) 0.052 0.002 0.005 n/a 0.011 n/a n/a 0.07 0.28
Isoleucine (g) 0.022 0.002 0.002 n/a 0.014 n/a n/a 0.04 0.16
Leucine (g) 0.027 0.003 0.007 n/a 0.023 n/a n/a 0.06 0.24
Lysine (g) 0.027 0.003 0.01 n/a 0.02 n/a n/a 0.059 0.236
Methionine (g) 0.005 0.001 0.0 n/a 0.006 n/a n/a 0.012 0.048
Cystine (g) 0.022 0.0 0.0 n/a 0.003 n/a n/a 0.025 0.1
Phenylalanine (g) 0.016 0.002 0.007 n/a 0.011 n/a n/a 0.037 0.148
Tyrosine (g) 0.011 0.001 0.002 n/a 0.011 n/a n/a 0.026 0.104
Valine (g) 0.019 0.003 0.005 n/a 0.017 n/a n/a 0.044 0.176
Arginine (g) 0.024 0.002 0.025 n/a 0.008 n/a n/a 0.059 0.236
Histidine (g) 0.011 0.001 0.002 n/a 0.006 n/a n/a 0.02 0.08
Alanine (g) 0.03 0.002 0.005 n/a 0.008 n/a n/a 0.045 0.18
Aspartic acid (g) 0.052 0.011 0.022 n/a 0.017 n/a n/a 0.101 0.404
Glutamic acid (g) 0.1 0.008 0.064 n/a 0.051 n/a n/a 0.224 0.896
Glycine (g) 0.014 0.002 0.007 n/a 0.006 n/a n/a 0.028 0.112
Proline (g) 0.014 0.002 0.002 n/a 0.023 n/a n/a 0.04 0.16
Serine (g) 0.014 0.002 0.005 n/a 0.014 n/a n/a 0.034 0.136
Cholesterol (mg) 0.0 0.0 0.0 n/a 60.738 n/a 0.0 60.738 242.952
Trans Fat (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.011 0.004 0.01 0.0 14.512 n/a 0.003 14.54 58.16
Phytosterols (mg) n/a 0.534 3.713 n/a n/a n/a 0.076 4.323 17.292
Monounsaturated Fat (g) 0.003 0.003 0.002 n/a 5.938 n/a 0.001 5.947 23.788
Polyunsaturated (g) 0.033 0.007 0.005 n/a 0.859 n/a 0.003 0.906 3.624