Receta Crumb Nut Crust - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		almonds
56.7g 		vanilla wafer
177.44g 		confectioners'sugar
30.0g 		butter
56.75g 		Total Per Serving Total for Recipe
Protein (g) 12.03 8.87 0.0 0.48 21.39 21.39
Total Fat (g) 28.02 26.97 0.03 46.03 101.05 101.05
Carbohydrates (g) 12.29 130.6 29.88 0.03 172.8 172.8
Ash (g) 1.7 n/a 0.0 1.2 2.89 2.89
Calories (kcal) 326.025 782.51 116.7 406.898 1632.133 1632.133
Starch (g) 0.42 n/a 0.51 n/a 0.93 0.93
Sucrose (g) 2.04 n/a n/a n/a 2.04 2.04
Glucose (dextrose) (g) 0.07 n/a n/a n/a 0.07 0.07
Fructose (g) 0.05 n/a n/a n/a 0.05 0.05
Lactose (g) 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.02 n/a n/a n/a 0.02 0.02
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.66 9.05 0.09 9.01 20.81 20.81
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.21 66.54 29.37 0.03 98.15 98.15
Galactose (g) 0.03 n/a n/a n/a 0.03 0.03
Dietary Fiber (g) 6.9 3.4 0.0 0.0 10.3 10.3
Calcium (mg) 149.688 85.171 0.3 13.62 248.779 248.779
Iron (mg) 2.11 4.22 0.01 0.01 6.35 6.35
Magnesium (mg) 151.956 24.842 0.0 1.135 177.933 177.933
Phosphorus (mg) 274.428 184.538 0.0 13.62 472.586 472.586
Potassium (mg) 399.735 172.117 0.6 13.62 586.072 586.072
Sodium (mg) 0.567 553.613 0.3 326.88 881.36 881.36
Zinc (mg) 1.75 0.64 0.0 0.05 2.44 2.44
Copper (mg) 0.567 0.177 0.0 0.0 0.744 0.744
Manganese (mg) 1.298 n/a 0.0 0.0 1.298 1.298
Selenium (mcg) 1.4 20.1 0.2 0.6 22.2 22.2
Vitamin A, IU (IU) 0.567 n/a 0.0 1418.183 1418.75 1418.75
Retinol (mcg) 0.0 14.195 0.0 380.793 394.988 394.988
Vitamin A, RAE (mcg_RAE) 0.0 14.195 0.0 388.17 402.365 402.365
Beta Carotene (mcg) 0.567 1.774 0.0 89.665 92.006 92.006
Vitamin E (mg) 14.87 0.41 0.0 1.32 16.59 16.59
Vitamin D (IU) n/a n/a 0.0 31.78 31.78 31.78
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.567 72.75 0.0 0.0 73.317 73.317
Tocopherol, beta (mg) 0.16 n/a n/a 0.0 0.16 0.16
Tocopherol, gamma (mg) 0.37 n/a n/a 0.0 0.37 0.37
Tocopherol, delta (mg) 0.03 n/a n/a 0.0 0.03 0.03
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.119 0.497 0.0 0.006 0.622 0.622
Riboflavin (mg) 0.573 0.568 0.006 0.017 1.164 1.164
Niacin (mg) 1.922 5.518 0.0 0.023 7.463 7.463
Pantothenic acid (mg) 0.266 n/a 0.0 0.062 0.329 0.329
Vitamin B-6 (mg) 0.079 0.124 0.0 0.0 0.204 0.204
Folate (mcg) 28.35 106.464 0.0 1.703 136.517 136.517
Vitamin B-12 (mcg) 0.0 0.23 0.0 0.1 0.33 0.33
Choline (mg) 29.5 49.0 0.0 10.7 89.2 89.2
Folic acid (mcg) 0.0 90.494 0.0 0.0 90.494 90.494
Tryptophan (g) 0.119 n/a n/a 0.006 0.125 0.125
Threonine (g) 0.34 n/a n/a 0.023 0.363 0.363
Isoleucine (g) 0.397 n/a n/a 0.028 0.425 0.425
Leucine (g) 0.845 n/a n/a 0.045 0.89 0.89
Lysine (g) 0.329 n/a n/a 0.04 0.369 0.369
Methionine (g) 0.085 n/a n/a 0.011 0.096 0.096
Cystine (g) 0.108 n/a n/a 0.006 0.113 0.113
Phenylalanine (g) 0.635 n/a n/a 0.023 0.658 0.658
Tyrosine (g) 0.255 n/a n/a 0.023 0.278 0.278
Valine (g) 0.465 n/a n/a 0.034 0.499 0.499
Arginine (g) 1.389 n/a n/a 0.017 1.406 1.406
Histidine (g) 0.318 n/a n/a 0.011 0.329 0.329
Alanine (g) 0.584 n/a n/a 0.017 0.601 0.601
Aspartic acid (g) 1.65 n/a n/a 0.034 1.684 1.684
Glutamic acid (g) 3.861 n/a n/a 0.102 3.963 3.963
Glycine (g) 0.833 n/a n/a 0.011 0.845 0.845
Proline (g) 0.584 n/a n/a 0.045 0.629 0.629
Serine (g) 0.539 n/a n/a 0.028 0.567 0.567
Cholesterol (mg) 0.0 90.494 0.0 122.013 212.507 212.507
Trans Fat (g) 0.011 n/a n/a n/a 0.011 0.011
Saturated Fat (g) 2.115 6.814 0.006 29.152 38.087 38.087
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 17.515 11.605 0.009 11.929 41.057 41.057
Polyunsaturated (g) 6.844 6.902 0.015 1.725 15.486 15.486