Receta Crumb Topped Baked French Toast - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
eggs
24.64g |
salt
0.75g |
milk
30.5g |
vanilla
0.53g |
corn flake
7.0g |
butter
14.19g |
sugar
66.67g |
water
19.75g |
corn syrup
56.83g |
cinnamon
0.65g |
butter
3.55g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.1 | 0.0 | 1.03 | 0.0 | 0.47 | 0.12 | 0.0 | 0.0 | 0.0 | 0.03 | 0.03 | 4.77 | 19.08 |
Total Fat (g) | 2.45 | 0.0 | 0.3 | 0.0 | 0.01 | 11.51 | 0.0 | 0.0 | 0.11 | 0.01 | 2.88 | 17.26 | 69.04 |
Carbohydrates (g) | 0.19 | 0.0 | 1.52 | 0.07 | 6.07 | 0.01 | 66.65 | 0.0 | 43.64 | 0.52 | 0.0 | 118.68 | 474.72 |
Ash (g) | 0.21 | 0.75 | 0.23 | 0.0 | 0.2 | 0.3 | 0.0 | 0.02 | 0.11 | 0.02 | 0.07 | 1.92 | 7.68 |
Calories (kcal) | 35.235 | 0.0 | 12.81 | 1.512 | 25.2 | 101.724 | 258.003 | 0.0 | 160.836 | 1.606 | 25.454 | 622.38 | 2489.52 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.03 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.03 | 0.12 |
Glucose (dextrose) (g) | 0.05 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.06 | 0.24 |
Fructose (g) | 0.03 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.03 | 0.12 |
Lactose (g) | 0.03 | n/a | 1.59 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 1.61 | 6.44 |
Maltose (g) | 0.03 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.03 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.8 |
Water (g) | 18.69 | 0.0 | 27.43 | 0.28 | 0.25 | 2.25 | 0.02 | 19.73 | 12.96 | 0.07 | 0.56 | 82.23 | 328.92 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.19 | 0.0 | 1.59 | 0.07 | 0.46 | 0.01 | 66.61 | 0.0 | 15.21 | 0.01 | 0.0 | 84.14 | 336.56 |
Galactose (g) | 0.03 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.03 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.7 | 2.8 |
Calcium (mg) | 13.059 | 0.18 | 36.295 | 0.058 | 0.21 | 3.405 | 0.667 | 0.593 | 7.388 | 6.513 | 0.852 | 69.219 | 276.876 |
Iron (mg) | 0.45 | 0.0 | 0.01 | 0.0 | 1.35 | 0.0 | 0.01 | 0.0 | 0.0 | 0.05 | 0.0 | 1.88 | 7.52 |
Magnesium (mg) | 2.957 | 0.008 | 3.355 | 0.063 | 1.12 | 0.284 | 0.0 | 0.198 | 0.568 | 0.39 | 0.071 | 9.013 | 36.052 |
Phosphorus (mg) | 47.062 | 0.0 | 28.975 | 0.032 | 3.64 | 3.405 | 0.0 | 0.0 | 0.0 | 0.416 | 0.852 | 84.382 | 337.528 |
Potassium (mg) | 33.018 | 0.06 | 45.75 | 0.777 | 8.19 | 3.405 | 1.333 | 0.0 | 0.568 | 2.802 | 0.852 | 96.755 | 387.02 |
Sodium (mg) | 34.496 | 290.685 | 13.42 | 0.047 | 66.43 | 81.72 | 0.0 | 0.79 | 35.236 | 0.065 | 20.448 | 543.337 | 2173.348 |
Zinc (mg) | 0.27 | 0.0 | 0.13 | 0.0 | 0.03 | 0.01 | 0.0 | 0.0 | 0.25 | 0.01 | 0.0 | 0.72 | 2.88 |
Copper (mg) | 0.025 | 0.0 | 0.003 | 0.0 | 0.002 | 0.0 | 0.0 | 0.002 | 0.0 | 0.002 | 0.0 | 0.035 | 0.14 |
Manganese (mg) | 0.01 | 0.001 | 0.0 | 0.001 | 0.006 | 0.0 | 0.0 | 0.0 | 0.0 | 0.114 | 0.0 | 0.131 | 0.524 |
Selenium (mcg) | 7.8 | 0.0 | 1.0 | 0.0 | 0.4 | 0.1 | 0.4 | 0.0 | 0.4 | 0.0 | 0.0 | 10.2 | 40.8 |
Vitamin A, IU (IU) | 119.997 | 0.0 | 59.78 | 0.0 | 187.67 | 354.546 | 0.0 | 0.0 | 0.0 | 1.918 | 88.715 | 812.624 | 3250.496 |
Retinol (mcg) | 34.25 | 0.0 | 17.69 | 0.0 | 52.92 | 95.198 | 0.0 | 0.0 | 0.0 | 0.0 | 23.821 | 223.878 | 895.512 |
Vitamin A, RAE (mcg_RAE) | 34.496 | 0.0 | 17.69 | 0.0 | 53.48 | 97.043 | 0.0 | 0.0 | 0.0 | 0.098 | 24.282 | 227.088 | 908.352 |
Beta Carotene (mcg) | 2.464 | 0.0 | 0.61 | 0.0 | 5.18 | 22.416 | 0.0 | 0.0 | 0.0 | 0.728 | 5.609 | 37.007 | 148.028 |
Vitamin E (mg) | 0.24 | 0.0 | 0.0 | 0.0 | 0.02 | 0.33 | 0.0 | 0.0 | 0.0 | 0.02 | 0.08 | 0.69 | 2.76 |
Vitamin D (IU) | 8.624 | n/a | 15.86 | n/a | 10.01 | 7.945 | n/a | 0.0 | 0.0 | n/a | 1.988 | 44.427 | 177.708 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.098 | 0.0 | 0.098 | 0.392 |
Lutein + zeaxanthin (mcg) | 81.558 | 0.0 | 0.0 | 0.0 | 72.24 | 0.0 | 0.0 | 0.0 | 0.0 | 1.443 | 0.0 | 155.241 | 620.964 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.12 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.07 | 0.0 | 0.19 | 0.76 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.01 | 0.04 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.017 | 0.0 | 0.006 | 0.0 | 0.094 | 0.001 | 0.0 | 0.0 | 0.034 | 0.0 | 0.0 | 0.153 | 0.612 |
Riboflavin (mg) | 0.118 | 0.0 | 0.058 | 0.001 | 0.106 | 0.004 | 0.013 | 0.0 | 0.0 | 0.0 | 0.001 | 0.302 | 1.208 |
Niacin (mg) | 0.017 | 0.0 | 0.027 | 0.002 | 1.25 | 0.006 | 0.0 | 0.0 | 0.0 | 0.009 | 0.001 | 1.313 | 5.252 |
Pantothenic acid (mg) | 0.355 | 0.0 | 0.11 | 0.0 | 0.008 | 0.016 | 0.0 | 0.0 | 0.0 | 0.002 | 0.004 | 0.495 | 1.98 |
Vitamin B-6 (mg) | 0.034 | 0.0 | 0.012 | 0.0 | 0.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.173 | 0.692 |
Folate (mcg) | 11.581 | 0.0 | 1.525 | 0.0 | 24.99 | 0.426 | 0.0 | 0.0 | 0.0 | 0.039 | 0.107 | 38.667 | 154.668 |
Vitamin B-12 (mcg) | 0.32 | 0.0 | 0.13 | 0.0 | 0.38 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.86 | 3.44 |
Choline (mg) | 61.9 | 0.0 | 5.4 | n/a | 0.2 | 2.7 | 0.0 | 0.0 | 0.0 | 0.1 | 0.7 | 70.9 | 283.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 23.66 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23.66 | 94.64 |
Tryptophan (g) | 0.042 | 0.0 | 0.012 | n/a | n/a | 0.001 | n/a | n/a | n/a | 0.0 | 0.0 | 0.056 | 0.224 |
Threonine (g) | 0.138 | 0.0 | 0.027 | n/a | n/a | 0.006 | n/a | n/a | n/a | 0.001 | 0.001 | 0.173 | 0.692 |
Isoleucine (g) | 0.165 | 0.0 | 0.058 | n/a | n/a | 0.007 | n/a | n/a | n/a | 0.001 | 0.002 | 0.233 | 0.932 |
Leucine (g) | 0.269 | 0.0 | 0.116 | n/a | n/a | 0.011 | n/a | n/a | n/a | 0.002 | 0.003 | 0.4 | 1.6 |
Lysine (g) | 0.224 | 0.0 | 0.088 | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.002 | 0.002 | 0.327 | 1.308 |
Methionine (g) | 0.094 | 0.0 | 0.024 | n/a | n/a | 0.003 | n/a | n/a | n/a | 0.001 | 0.001 | 0.122 | 0.488 |
Cystine (g) | 0.067 | 0.0 | 0.037 | n/a | n/a | 0.001 | n/a | n/a | n/a | 0.0 | 0.0 | 0.105 | 0.42 |
Phenylalanine (g) | 0.168 | 0.0 | 0.052 | n/a | n/a | 0.006 | n/a | n/a | n/a | 0.001 | 0.001 | 0.227 | 0.908 |
Tyrosine (g) | 0.123 | 0.0 | 0.043 | n/a | n/a | 0.006 | n/a | n/a | n/a | 0.001 | 0.001 | 0.174 | 0.696 |
Valine (g) | 0.212 | 0.0 | 0.067 | n/a | n/a | 0.009 | n/a | n/a | n/a | 0.001 | 0.002 | 0.291 | 1.164 |
Arginine (g) | 0.202 | 0.0 | 0.031 | n/a | n/a | 0.004 | n/a | n/a | n/a | 0.001 | 0.001 | 0.239 | 0.956 |
Histidine (g) | 0.076 | 0.0 | 0.024 | n/a | n/a | 0.003 | n/a | n/a | n/a | 0.001 | 0.001 | 0.105 | 0.42 |
Alanine (g) | 0.182 | 0.0 | 0.034 | n/a | n/a | 0.004 | n/a | n/a | n/a | 0.001 | 0.001 | 0.222 | 0.888 |
Aspartic acid (g) | 0.328 | 0.0 | 0.095 | n/a | n/a | 0.009 | n/a | n/a | n/a | 0.003 | 0.002 | 0.436 | 1.744 |
Glutamic acid (g) | 0.414 | 0.0 | 0.238 | n/a | n/a | 0.026 | n/a | n/a | n/a | 0.002 | 0.006 | 0.686 | 2.744 |
Glycine (g) | 0.106 | 0.0 | 0.018 | n/a | n/a | 0.003 | n/a | n/a | n/a | 0.001 | 0.001 | 0.129 | 0.516 |
Proline (g) | 0.126 | 0.0 | 0.11 | n/a | n/a | 0.011 | n/a | n/a | n/a | 0.003 | 0.003 | 0.252 | 1.008 |
Serine (g) | 0.239 | 0.0 | 0.064 | n/a | n/a | 0.007 | n/a | n/a | n/a | 0.001 | 0.002 | 0.313 | 1.252 |
Cholesterol (mg) | 104.227 | 0.0 | 1.525 | 0.0 | 0.0 | 30.503 | 0.0 | 0.0 | 0.0 | 0.0 | 7.633 | 143.888 | 575.552 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.764 | 0.0 | 0.192 | 0.0 | 0.0 | 7.288 | 0.0 | 0.0 | 0.0 | 0.002 | 1.824 | 10.07 | 40.28 |
Phytosterols (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.169 | n/a | 0.169 | 0.676 |
Monounsaturated Fat (g) | 0.939 | 0.0 | 0.085 | 0.0 | 0.002 | 2.982 | 0.0 | 0.0 | 0.0 | 0.002 | 0.746 | 4.756 | 19.024 |
Polyunsaturated (g) | 0.335 | 0.0 | 0.012 | 0.0 | 0.004 | 0.431 | 0.0 | 0.0 | 0.0 | 0.0 | 0.108 | 0.89 | 3.56 |