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Receta Crumb Topped Pear Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		oats
19.5g 		flour
23.44g 		salt
0.19g 		sugar
6.25g 		butter
8.88g 		milk
15.25g 		pears
120.15g 		lemon juice
2.94g 		sugar
6.25g 		flour
3.91g 		sugar
13.75g 		flour
15.63g 		butter
8.88g 		cinnamon
0.16g 		Total Per Serving Total for Recipe
Protein (g) 3.29 2.42 0.0 0.0 0.08 0.49 0.46 0.01 0.0 0.4 0.02 1.61 0.08 0.01 8.86 70.88
Total Fat (g) 1.35 0.23 0.0 0.0 7.2 0.5 0.14 0.0 0.0 0.04 0.0 0.15 7.2 0.0 16.81 134.48
Carbohydrates (g) 12.92 17.89 0.0 6.25 0.01 0.69 18.58 0.25 6.25 2.98 13.49 11.92 0.01 0.13 91.36 730.88
Ash (g) 0.34 0.11 0.19 0.0 0.19 0.11 0.4 0.01 0.0 0.02 0.06 0.07 0.19 0.01 1.68 13.44
Calories (kcal) 75.855 85.313 0.0 24.188 63.634 9.15 69.687 0.734 24.188 14.219 52.25 56.875 63.634 0.401 540.126 4321.008
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.94 n/a n/a n/a 13.0 n/a n/a 0.0 13.94 111.52
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 3.32 n/a n/a n/a 0.19 n/a n/a 0.0 3.5 28.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 7.49 n/a n/a n/a 0.15 n/a n/a 0.0 7.64 61.12
Lactose (g) n/a n/a n/a n/a n/a 0.8 0.01 n/a n/a n/a 0.0 n/a n/a 0.0 0.81 6.48
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.01 n/a n/a n/a 0.0 n/a n/a 0.0 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.6 2.79 0.0 0.0 1.41 13.47 100.58 2.67 0.0 0.47 0.18 1.86 1.41 0.02 126.46 1011.68
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.06 0.0 6.24 0.01 0.8 11.77 0.07 6.24 0.01 13.34 0.04 0.01 0.0 38.61 308.88
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 2.1 0.6 0.0 0.0 0.0 0.0 3.7 0.0 0.0 0.1 0.0 0.4 0.0 0.1 7.0 56.0
Calcium (mg) 10.53 3.516 0.045 0.063 2.13 17.233 10.813 0.206 0.063 0.586 11.413 2.344 2.13 1.628 62.698 501.584
Iron (mg) 0.92 1.09 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.18 0.1 0.73 0.0 0.01 3.24 25.92
Magnesium (mg) 34.515 5.156 0.002 0.0 0.178 1.525 8.41 0.176 0.0 0.859 1.238 3.438 0.178 0.098 55.772 446.176
Phosphorus (mg) 101.985 25.313 0.0 0.0 2.13 13.878 13.216 0.176 0.0 4.219 0.55 16.875 2.13 0.104 180.575 1444.6
Potassium (mg) 83.655 25.078 0.015 0.125 2.13 21.808 142.978 3.643 0.125 4.18 18.288 16.719 2.13 0.7 321.573 2572.584
Sodium (mg) 0.39 0.469 72.671 0.0 51.12 6.1 1.201 0.029 0.0 0.078 3.85 0.313 51.12 0.016 187.358 1498.864
Zinc (mg) 0.77 0.16 0.0 0.0 0.01 0.06 0.12 0.0 0.0 0.03 0.0 0.11 0.01 0.0 1.28 10.24
Copper (mg) 0.123 0.033 0.0 0.0 0.0 0.002 0.096 0.001 0.0 0.005 0.007 0.022 0.0 0.001 0.289 2.312
Manganese (mg) 0.959 0.159 0.0 0.0 0.0 0.0 0.06 0.0 0.0 0.027 0.008 0.106 0.0 0.028 1.349 10.792
Selenium (mcg) n/a 7.9 0.0 0.0 0.1 0.6 0.1 0.0 0.0 1.3 0.2 5.3 0.1 0.0 15.7 125.6
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 221.786 15.555 27.634 0.588 0.0 0.0 0.0 0.0 221.786 0.479 487.829 3902.632
Retinol (mcg) 0.0 0.0 0.0 0.0 59.551 4.27 0.0 0.0 0.0 0.0 0.0 0.0 59.551 0.0 123.373 986.984
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 60.705 4.27 1.201 0.029 0.0 0.0 0.0 0.0 60.705 0.024 126.935 1015.48
Beta Carotene (mcg) n/a 0.0 0.0 0.0 14.023 0.763 15.619 0.088 0.0 0.0 0.0 0.0 14.023 0.182 44.697 357.576
Vitamin E (mg) n/a 0.01 0.0 0.0 0.21 0.01 0.14 0.0 0.0 0.0 0.0 0.01 0.21 0.0 0.6 4.8
Vitamin D (IU) n/a n/a n/a n/a 4.97 6.1 n/a n/a n/a n/a n/a n/a 4.97 n/a 16.04 128.32
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.024 0.024 0.192
Lutein + zeaxanthin (mcg) n/a 4.219 0.0 0.0 0.0 0.0 54.067 0.264 0.0 0.703 0.0 2.813 0.0 0.361 62.427 499.416
Tocopherol, beta (mg) n/a 0.02 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.01 0.0 0.0 0.03 0.24
Tocopherol, gamma (mg) n/a 0.09 n/a n/a 0.0 0.0 0.04 n/a n/a 0.01 n/a 0.06 0.0 0.02 0.22 1.76
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 5.0 1.4 0.0 0.0 0.0 0.0 0.0 0.0 6.4 51.2
Thiamin (mg) 0.148 0.185 0.0 0.0 0.001 0.006 0.012 0.001 0.0 0.031 0.0 0.123 0.001 0.0 0.508 4.064
Riboflavin (mg) 0.027 0.115 0.0 0.001 0.003 0.027 0.036 0.0 0.001 0.019 0.0 0.077 0.003 0.0 0.31 2.48
Niacin (mg) 0.187 1.383 0.0 0.0 0.004 0.017 0.192 0.003 0.0 0.23 0.015 0.922 0.004 0.002 2.959 23.672
Pantothenic acid (mg) 0.263 0.103 0.0 0.0 0.01 0.055 0.06 0.003 0.0 0.017 0.018 0.069 0.01 0.001 0.608 4.864
Vitamin B-6 (mg) 0.023 0.009 0.0 0.0 0.0 0.006 0.036 0.001 0.0 0.002 0.006 0.006 0.0 0.0 0.09 0.72
Folate (mcg) 10.92 42.891 0.0 0.0 0.266 0.763 8.41 0.382 0.0 7.148 0.138 28.594 0.266 0.01 99.787 798.296
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.02 0.07 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.0 0.1 0.8
Choline (mg) n/a 2.4 0.0 0.0 1.7 2.2 6.1 0.1 0.0 0.4 0.3 1.6 1.7 0.0 16.6 132.8
Folic acid (mcg) 0.0 36.094 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.016 0.0 24.063 0.0 0.0 66.172 529.376
Tryptophan (g) 0.045 0.03 0.0 n/a 0.001 0.012 0.0 n/a n/a 0.005 n/a 0.02 0.001 0.0 0.115 0.92
Threonine (g) 0.113 0.066 0.0 n/a 0.004 0.021 0.012 n/a n/a 0.011 n/a 0.044 0.004 0.0 0.274 2.192
Isoleucine (g) 0.135 0.084 0.0 n/a 0.004 0.026 0.012 n/a n/a 0.014 n/a 0.056 0.004 0.0 0.336 2.688
Leucine (g) 0.25 0.166 0.0 n/a 0.007 0.041 0.024 n/a n/a 0.028 n/a 0.111 0.007 0.0 0.634 5.072
Lysine (g) 0.137 0.054 0.0 n/a 0.006 0.021 0.024 n/a n/a 0.009 n/a 0.036 0.006 0.0 0.294 2.352
Methionine (g) 0.06 0.042 0.0 n/a 0.002 0.012 0.0 n/a n/a 0.007 n/a 0.028 0.002 0.0 0.154 1.232
Cystine (g) 0.08 0.052 0.0 n/a 0.001 0.003 0.0 n/a n/a 0.009 n/a 0.034 0.001 0.0 0.179 1.432
Phenylalanine (g) 0.176 0.122 0.0 n/a 0.004 0.023 0.012 n/a n/a 0.02 n/a 0.081 0.004 0.0 0.441 3.528
Tyrosine (g) 0.111 0.073 0.0 n/a 0.004 0.023 0.0 n/a n/a 0.012 n/a 0.048 0.004 0.0 0.275 2.2
Valine (g) 0.183 0.098 0.0 n/a 0.005 0.029 0.024 n/a n/a 0.016 n/a 0.066 0.005 0.0 0.428 3.424
Arginine (g) 0.232 0.098 0.0 n/a 0.003 0.012 0.012 n/a n/a 0.016 n/a 0.066 0.003 0.0 0.442 3.536
Histidine (g) 0.08 0.054 0.0 n/a 0.002 0.012 0.0 n/a n/a 0.009 n/a 0.036 0.002 0.0 0.195 1.56
Alanine (g) 0.172 0.077 0.0 n/a 0.003 0.015 0.012 n/a n/a 0.013 n/a 0.052 0.003 0.0 0.346 2.768
Aspartic acid (g) 0.283 0.103 0.0 n/a 0.005 0.037 0.132 n/a n/a 0.017 n/a 0.069 0.005 0.001 0.652 5.216
Glutamic acid (g) 0.723 0.816 0.0 n/a 0.016 0.099 0.036 n/a n/a 0.136 n/a 0.544 0.016 0.001 2.386 19.088
Glycine (g) 0.164 0.087 0.0 n/a 0.002 0.012 0.012 n/a n/a 0.014 n/a 0.058 0.002 0.0 0.351 2.808
Proline (g) 0.181 0.281 0.0 n/a 0.007 0.052 0.024 n/a n/a 0.047 n/a 0.188 0.007 0.001 0.788 6.304
Serine (g) 0.146 0.122 0.0 n/a 0.004 0.017 0.024 n/a n/a 0.02 n/a 0.081 0.004 0.0 0.42 3.36
Cholesterol (mg) 0.0 0.0 0.0 0.0 19.081 1.525 0.0 0.0 0.0 0.0 0.0 0.0 19.081 0.0 39.688 317.504
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.238 0.038 0.0 0.0 4.559 0.285 0.012 0.0 0.0 0.006 0.0 0.025 4.559 0.001 9.723 77.784
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a 9.612 n/a n/a n/a n/a n/a n/a 0.042 9.654 77.232
Monounsaturated Fat (g) 0.425 0.021 0.0 0.0 1.866 0.124 0.036 0.0 0.0 0.004 0.0 0.014 1.866 0.0 4.355 34.84
Polyunsaturated (g) 0.495 0.096 0.0 0.0 0.27 0.031 0.036 0.0 0.0 0.016 0.0 0.064 0.27 0.0 1.278 10.224