Receta Crumb Topping For Fruit Pie - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		flour
15.63g 		oatmeal
10.23g 		sugar
13.75g 		cinnamon
0.33g 		margarine
14.19g 		Total Per Serving Total for Recipe
Protein (g) 1.61 1.34 0.02 0.01 0.02 3.01 24.08
Total Fat (g) 0.15 0.67 0.0 0.0 11.45 12.27 98.16
Carbohydrates (g) 11.92 6.92 13.49 0.26 0.1 32.7 261.6
Ash (g) 0.07 0.18 0.06 0.01 0.27 0.6 4.8
Calories (kcal) 56.875 38.762 52.25 0.803 101.724 250.414 2003.312
Starch (g) n/a 5.92 n/a n/a n/a 5.92 47.36
Sucrose (g) n/a 0.1 13.0 0.0 n/a 13.1 104.8
Glucose (dextrose) (g) n/a 0.0 0.19 0.0 n/a 0.19 1.52
Fructose (g) n/a 0.0 0.15 0.0 n/a 0.16 1.28
Lactose (g) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.86 1.11 0.18 0.03 2.34 5.53 44.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.04 0.1 13.34 0.01 0.0 13.49 107.92
Galactose (g) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.4 1.0 0.0 0.2 0.0 1.6 12.8
Calcium (mg) 2.344 5.318 11.413 3.257 0.426 22.757 182.056
Iron (mg) 0.73 0.43 0.1 0.03 0.01 1.29 10.32
Magnesium (mg) 3.438 14.114 1.238 0.195 0.426 19.41 155.28
Phosphorus (mg) 16.875 41.933 0.55 0.208 0.709 60.275 482.2
Potassium (mg) 16.719 37.024 18.288 1.401 2.554 75.984 607.872
Sodium (mg) 0.313 0.614 3.85 0.033 133.788 138.597 1108.776
Zinc (mg) 0.11 0.37 0.0 0.01 0.0 0.49 3.92
Copper (mg) 0.022 0.04 0.007 0.001 0.0 0.07 0.56
Manganese (mg) 0.106 0.371 0.008 0.057 n/a 0.543 4.344
Selenium (mcg) 5.3 3.0 0.2 0.0 0.0 8.4 67.2
Vitamin A, IU (IU) 0.0 0.0 0.0 0.959 506.636 507.594 4060.752
Retinol (mcg) 0.0 0.0 0.0 0.0 108.96 108.96 871.68
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.049 116.196 116.244 929.952
Beta Carotene (mcg) 0.0 0.0 0.0 0.364 86.544 86.908 695.264
Vitamin E (mg) 0.01 0.04 0.0 0.01 1.28 1.34 10.72
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.049 0.0 0.049 0.392
Lutein + zeaxanthin (mcg) 2.813 18.409 0.0 0.722 0.0 21.943 175.544
Tocopherol, beta (mg) 0.01 0.0 n/a 0.0 n/a 0.01 0.08
Tocopherol, gamma (mg) 0.06 0.01 n/a 0.03 n/a 0.11 0.88
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.123 0.047 0.0 0.0 0.001 0.172 1.376
Riboflavin (mg) 0.077 0.016 0.0 0.0 0.006 0.099 0.792
Niacin (mg) 0.922 0.116 0.015 0.004 0.003 1.06 8.48
Pantothenic acid (mg) 0.069 0.115 0.018 0.001 0.0 0.202 1.616
Vitamin B-6 (mg) 0.006 0.01 0.006 0.001 0.001 0.024 0.192
Folate (mcg) 28.594 3.273 0.138 0.02 0.142 32.165 257.32
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.01 0.01 0.08
Choline (mg) 1.6 4.1 0.3 0.0 1.8 7.9 63.2
Folic acid (mcg) 24.063 0.0 0.0 0.0 0.0 24.063 192.504
Tryptophan (g) 0.02 0.018 n/a 0.0 n/a 0.039 0.312
Threonine (g) 0.044 0.039 n/a 0.0 n/a 0.083 0.664
Isoleucine (g) 0.056 0.051 n/a 0.0 n/a 0.108 0.864
Leucine (g) 0.111 0.1 n/a 0.001 n/a 0.212 1.696
Lysine (g) 0.036 0.065 n/a 0.001 n/a 0.102 0.816
Methionine (g) 0.028 0.021 n/a 0.0 n/a 0.05 0.4
Cystine (g) 0.034 0.047 n/a 0.0 n/a 0.082 0.656
Phenylalanine (g) 0.081 0.069 n/a 0.0 n/a 0.15 1.2
Tyrosine (g) 0.048 0.041 n/a 0.0 n/a 0.09 0.72
Valine (g) 0.066 0.071 n/a 0.001 n/a 0.137 1.096
Arginine (g) 0.066 0.087 n/a 0.001 n/a 0.153 1.224
Histidine (g) 0.036 0.029 n/a 0.0 n/a 0.065 0.52
Alanine (g) 0.052 0.057 n/a 0.001 n/a 0.109 0.872
Aspartic acid (g) 0.069 0.125 n/a 0.001 n/a 0.195 1.56
Glutamic acid (g) 0.544 0.289 n/a 0.001 n/a 0.834 6.672
Glycine (g) 0.058 0.065 n/a 0.001 n/a 0.124 0.992
Proline (g) 0.188 0.046 n/a 0.001 n/a 0.235 1.88
Serine (g) 0.081 0.073 n/a 0.001 n/a 0.155 1.24
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 2.113 2.113 16.904
Saturated Fat (g) 0.025 0.114 0.0 0.001 2.155 2.295 18.36
Phytosterols (mg) n/a n/a n/a 0.085 n/a 0.085 0.68
Monounsaturated Fat (g) 0.014 0.203 0.0 0.001 5.516 5.733 45.864
Polyunsaturated (g) 0.064 0.235 0.0 0.0 3.448 3.747 29.976