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Receta Crumpets - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		water
474.0g 		flour
250.0g 		active
12.0g 		salt
6.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 25.83 4.6 0.0 30.42 30.42
Total Fat (g) 0.0 2.45 0.55 0.0 3.0 3.0
Carbohydrates (g) 0.0 190.78 4.58 0.0 195.36 195.36
Ash (g) 0.47 1.18 0.84 5.99 8.48 8.48
Calories (kcal) 0.0 910.0 35.4 0.0 945.4 945.4
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 473.53 29.8 0.91 0.01 504.25 504.25
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.68 0.0 0.0 0.68 0.68
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 6.8 2.5 0.0 9.3 9.3
Calcium (mg) 14.22 37.5 7.68 1.44 60.84 60.84
Iron (mg) 0.0 11.6 1.99 0.02 13.61 13.61
Magnesium (mg) 4.74 55.0 11.76 0.06 71.56 71.56
Phosphorus (mg) 0.0 270.0 154.8 0.0 424.8 424.8
Potassium (mg) 0.0 267.5 240.0 0.48 507.98 507.98
Sodium (mg) 18.96 5.0 6.0 2325.48 2355.44 2355.44
Zinc (mg) 0.05 1.75 0.77 0.01 2.57 2.57
Copper (mg) 0.047 0.35 0.06 0.002 0.459 0.459
Manganese (mg) 0.0 1.7 0.066 0.006 1.772 1.772
Selenium (mcg) 0.0 84.8 2.9 0.0 87.6 87.6
Vitamin A, IU (IU) 0.0 0.0 0.12 0.0 0.12 0.12
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 0.15 0.0 0.0 0.15 0.15
Vitamin D (IU) 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 45.0 0.0 0.0 45.0 45.0
Tocopherol, beta (mg) n/a 0.18 n/a n/a 0.18 0.18
Tocopherol, gamma (mg) n/a 0.95 n/a n/a 0.95 0.95
Tocopherol, delta (mg) n/a 0.05 n/a n/a 0.05 0.05
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 1.975 0.283 0.0 2.258 2.258
Riboflavin (mg) 0.0 1.225 0.656 0.0 1.881 1.881
Niacin (mg) 0.0 14.75 4.77 0.0 19.52 19.52
Pantothenic acid (mg) 0.0 1.1 1.356 0.0 2.456 2.456
Vitamin B-6 (mg) 0.0 0.1 0.186 0.0 0.286 0.286
Folate (mcg) 0.0 457.5 280.8 0.0 738.3 738.3
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 26.0 3.8 0.0 29.8 29.8
Folic acid (mcg) 0.0 385.0 0.0 0.0 385.0 385.0
Tryptophan (g) n/a 0.325 0.058 0.0 0.383 0.383
Threonine (g) n/a 0.7 0.239 0.0 0.939 0.939
Isoleucine (g) n/a 0.9 0.262 0.0 1.162 1.162
Leucine (g) n/a 1.775 0.367 0.0 2.142 2.142
Lysine (g) n/a 0.575 0.379 0.0 0.954 0.954
Methionine (g) n/a 0.45 0.091 0.0 0.541 0.541
Cystine (g) n/a 0.55 0.061 0.0 0.611 0.611
Phenylalanine (g) n/a 1.3 0.223 0.0 1.523 1.523
Tyrosine (g) n/a 0.775 0.19 0.0 0.965 0.965
Valine (g) n/a 1.05 0.282 0.0 1.332 1.332
Arginine (g) n/a 1.05 0.254 0.0 1.304 1.304
Histidine (g) n/a 0.575 0.119 0.0 0.694 0.694
Alanine (g) n/a 0.825 0.304 0.0 1.129 1.129
Aspartic acid (g) n/a 1.1 0.468 0.0 1.568 1.568
Glutamic acid (g) n/a 8.7 0.678 0.0 9.378 9.378
Glycine (g) n/a 0.925 0.223 0.0 1.148 1.148
Proline (g) n/a 3.0 0.196 0.0 3.196 3.196
Serine (g) n/a 1.3 0.227 0.0 1.527 1.527
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.4 0.072 0.0 0.472 0.472
Phytosterols (mg) n/a n/a n/a 0.0 0.0 0.0
Monounsaturated Fat (g) 0.0 0.225 0.307 0.0 0.532 0.532
Polyunsaturated (g) 0.0 1.025 0.001 0.0 1.026 1.026