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Receta Crumpets - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		active
1.0g 		bread flour
25.69g 		milk
1.88g 		sugar
0.53g 		salt
0.19g 		oil
1.7g 		egg
5.5g 		water
29.63g 		Total Per Serving Total for Recipe
Protein (g) 0.38 3.08 0.68 0.0 0.0 0.0 0.69 0.0 4.83 38.64
Total Fat (g) 0.05 0.43 0.01 0.0 0.0 1.7 0.55 0.0 2.73 21.84
Carbohydrates (g) 0.38 18.63 0.97 0.52 0.0 0.0 0.04 0.0 20.56 164.48
Ash (g) 0.07 0.12 0.15 0.0 0.19 0.0 0.05 0.03 0.6 4.8
Calories (kcal) 2.95 92.732 6.788 2.032 0.0 15.028 7.865 0.0 127.394 1019.152
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.08
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.08
Fructose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.08
Lactose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.08
Maltose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.08 3.43 0.06 0.0 0.0 0.0 4.17 29.6 37.33 298.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.08 0.97 0.52 0.0 0.0 0.04 0.0 1.62 12.96
Galactose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.08
Dietary Fiber (g) 0.2 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.8 6.4
Calcium (mg) 0.64 3.853 23.569 0.005 0.045 0.0 2.915 0.889 31.916 255.328
Iron (mg) 0.17 1.13 0.01 0.0 0.0 0.0 0.1 0.0 1.41 11.28
Magnesium (mg) 0.98 6.422 2.063 0.0 0.002 0.0 0.66 0.296 10.423 83.384
Phosphorus (mg) 12.9 24.917 18.15 0.0 0.0 0.0 10.505 0.0 66.472 531.776
Potassium (mg) 20.0 25.688 33.638 0.011 0.015 0.0 7.37 0.0 86.721 693.768
Sodium (mg) 0.5 0.514 10.031 0.0 72.671 0.0 7.7 1.185 92.601 740.808
Zinc (mg) 0.06 0.22 0.08 0.0 0.0 0.0 0.06 0.0 0.42 3.36
Copper (mg) 0.005 0.046 0.001 0.0 0.0 0.0 0.006 0.003 0.061 0.488
Manganese (mg) 0.006 0.203 0.0 0.0 0.0 n/a 0.002 0.0 0.211 1.688
Selenium (mcg) 0.2 10.2 0.5 0.0 0.0 0.0 1.7 0.0 12.7 101.6
Vitamin A, IU (IU) 0.01 0.514 0.413 0.0 0.0 0.0 26.785 0.0 27.721 221.768
Retinol (mcg) 0.0 0.0 0.113 0.0 0.0 0.0 7.645 0.0 7.758 62.064
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.113 0.0 0.0 0.0 7.7 0.0 7.813 62.504
Beta Carotene (mcg) 0.0 0.257 0.019 0.0 0.0 0.0 0.55 0.0 0.826 6.608
Vitamin E (mg) 0.0 0.1 0.0 0.0 0.0 0.16 0.05 0.0 0.31 2.48
Vitamin D (IU) n/a n/a 6.225 n/a n/a n/a 1.925 0.0 8.15 65.2
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 20.293 0.0 0.0 0.0 0.0 18.205 0.0 38.498 307.984
Tocopherol, beta (mg) n/a 0.05 0.0 n/a n/a n/a 0.0 n/a 0.05 0.4
Tocopherol, gamma (mg) n/a 0.37 0.0 n/a n/a n/a 0.03 n/a 0.4 3.2
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.8
Thiamin (mg) 0.024 0.208 0.008 0.0 0.0 0.0 0.004 0.0 0.243 1.944
Riboflavin (mg) 0.055 0.131 0.029 0.0 0.0 0.0 0.026 0.0 0.241 1.928
Niacin (mg) 0.398 1.939 0.018 0.0 0.0 0.0 0.004 0.0 2.359 18.872
Pantothenic acid (mg) 0.113 0.113 0.067 0.0 0.0 0.0 0.079 0.0 0.372 2.976
Vitamin B-6 (mg) 0.016 0.01 0.007 0.0 0.0 0.0 0.008 0.0 0.04 0.32
Folate (mcg) 23.4 47.008 0.938 0.0 0.0 0.0 2.585 0.0 73.931 591.448
Vitamin B-12 (mcg) 0.0 0.0 0.08 0.0 0.0 0.0 0.07 0.0 0.15 1.2
Choline (mg) 0.3 2.7 3.2 0.0 0.0 n/a 13.8 0.0 20.0 160.0
Folic acid (mcg) 0.0 38.531 0.0 0.0 0.0 0.0 0.0 0.0 38.531 308.248
Tryptophan (g) 0.005 0.036 0.01 n/a 0.0 0.0 0.009 n/a 0.06 0.48
Threonine (g) 0.02 0.082 0.031 n/a 0.0 0.0 0.031 n/a 0.163 1.304
Isoleucine (g) 0.022 0.113 0.041 n/a 0.0 0.0 0.037 n/a 0.213 1.704
Leucine (g) 0.031 0.213 0.066 n/a 0.0 0.0 0.06 n/a 0.37 2.96
Lysine (g) 0.032 0.059 0.054 n/a 0.0 0.0 0.05 n/a 0.195 1.56
Methionine (g) 0.008 0.054 0.017 n/a 0.0 0.0 0.021 n/a 0.1 0.8
Cystine (g) 0.005 0.069 0.006 n/a 0.0 0.0 0.015 n/a 0.095 0.76
Phenylalanine (g) 0.019 0.152 0.033 n/a 0.0 0.0 0.037 n/a 0.24 1.92
Tyrosine (g) 0.016 0.085 0.033 n/a 0.0 0.0 0.028 n/a 0.161 1.288
Valine (g) 0.024 0.128 0.045 n/a 0.0 0.0 0.047 n/a 0.245 1.96
Arginine (g) 0.021 0.108 0.025 n/a 0.0 0.0 0.045 n/a 0.199 1.592
Histidine (g) 0.01 0.064 0.018 n/a 0.0 0.0 0.017 n/a 0.11 0.88
Alanine (g) 0.025 0.095 0.023 n/a 0.0 0.0 0.041 n/a 0.184 1.472
Aspartic acid (g) 0.039 0.123 0.051 n/a 0.0 0.0 0.073 n/a 0.287 2.296
Glutamic acid (g) 0.057 1.079 0.142 n/a 0.0 0.0 0.092 n/a 1.37 10.96
Glycine (g) 0.019 0.105 0.014 n/a 0.0 0.0 0.024 n/a 0.162 1.296
Proline (g) 0.016 0.362 0.066 n/a 0.0 0.0 0.028 n/a 0.472 3.776
Serine (g) 0.019 0.149 0.037 n/a 0.0 0.0 0.053 n/a 0.258 2.064
Cholesterol (mg) 0.0 0.0 0.375 0.0 0.0 0.0 23.265 0.0 23.64 189.12
Trans Fat (g) n/a n/a n/a n/a n/a 0.044 n/a n/a 0.044 0.352
Saturated Fat (g) 0.006 0.062 0.009 0.0 0.0 0.126 0.171 0.0 0.374 2.992
Phytosterols (mg) n/a n/a n/a n/a 0.0 4.25 n/a n/a 4.25 34.0
Monounsaturated Fat (g) 0.026 0.036 0.004 0.0 0.0 0.386 0.21 0.0 0.661 5.288
Polyunsaturated (g) 0.0 0.188 0.001 0.0 0.0 1.107 0.075 0.0 1.37 10.96