Receta Crunch Chicken Bake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x broiler-fryer chicken (about 2 1/2 pounds)
1/2 tsp warm or possibly mild paprika
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		buttermilk
245.0g 		garlic
1.4g 		thyme
0.25g 		salt
1.5g 		cereal
368.0g 		Total Per Serving Total for Recipe
Protein (g) 8.11 0.24 0.02 0.0 23.18 31.55 31.55
Total Fat (g) 2.16 0.01 0.02 0.0 1.84 4.03 4.03
Carbohydrates (g) 11.74 1.02 0.16 0.0 303.23 316.15 316.15
Ash (g) 2.18 0.05 0.03 1.5 1.47 5.22 5.22
Calories (kcal) 98.0 4.648 0.69 0.0 1361.6 1464.938 1464.938
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 220.82 0.09 0.02 0.0 38.64 259.57 259.57
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 11.74 0.34 0.0 0.0 0.44 12.52 12.52
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.1 0.0 2.6 2.8 2.8
Calcium (mg) 284.2 1.12 4.725 0.36 88.32 378.725 378.725
Iron (mg) 0.12 0.04 0.31 0.0 4.78 5.26 5.26
Magnesium (mg) 26.95 0.812 0.55 0.015 84.64 112.967 112.967
Phosphorus (mg) 218.05 5.838 0.503 0.0 456.32 680.711 680.711
Potassium (mg) 369.95 15.414 2.035 0.12 526.24 913.759 913.759
Sodium (mg) 257.25 0.364 0.138 581.37 22.08 861.202 861.202
Zinc (mg) 1.03 0.04 0.02 0.0 4.12 5.2 5.2
Copper (mg) 0.025 0.002 0.002 0.0 0.883 0.912 0.912
Manganese (mg) 0.0 0.008 0.02 0.002 3.79 3.819 3.819
Selenium (mcg) 4.9 0.5 0.0 0.0 69.9 75.4 75.4
Vitamin A, IU (IU) 63.7 0.0 9.5 0.0 0.0 73.2 73.2
Retinol (mcg) 17.15 0.0 0.0 0.0 0.0 17.15 17.15
Vitamin A, RAE (mcg_RAE) 17.15 0.0 0.475 0.0 0.0 17.625 17.625
Beta Carotene (mcg) 2.45 0.0 5.66 0.0 0.0 8.11 8.11
Vitamin E (mg) 0.12 0.01 0.02 0.0 0.4 0.55 0.55
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 2.155 0.0 0.0 2.155 2.155
Tocopherol, beta (mg) 0.05 0.0 n/a n/a n/a 0.05 0.05
Tocopherol, gamma (mg) 0.07 0.0 n/a n/a n/a 0.07 0.07
Tocopherol, delta (mg) 0.05 0.0 n/a n/a n/a 0.05 0.05
Vitamin C (mg) 2.5 0.3 0.1 0.0 0.0 2.8 2.8
Thiamin (mg) 0.074 0.007 0.001 0.0 0.736 0.817 0.817
Riboflavin (mg) 0.368 0.002 0.001 0.0 0.368 0.739 0.739
Niacin (mg) 0.147 0.01 0.012 0.0 11.04 11.209 11.209
Pantothenic acid (mg) 0.686 n/a n/a 0.0 2.024 2.71 2.71
Vitamin B-6 (mg) 0.074 0.041 0.001 0.0 0.736 0.852 0.852
Folate (mcg) 12.25 0.028 0.685 0.0 106.72 119.683 119.683
Vitamin B-12 (mcg) 0.54 0.0 0.0 0.0 0.0 0.54 0.54
Choline (mg) 39.2 0.9 0.1 0.0 n/a 40.3 40.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.098 0.003 0.0 0.0 0.331 0.433 0.433
Threonine (g) 0.392 0.007 0.001 0.0 1.141 1.54 1.54
Isoleucine (g) 0.49 0.009 0.001 0.0 1.214 1.715 1.715
Leucine (g) 0.809 0.014 0.001 0.0 1.914 2.738 2.738
Lysine (g) 0.686 0.008 0.001 0.0 0.994 1.688 1.688
Methionine (g) 0.196 0.005 n/a 0.0 0.699 0.9 0.9
Cystine (g) 0.074 0.002 n/a 0.0 0.405 0.481 0.481
Phenylalanine (g) 0.417 0.007 n/a 0.0 0.994 1.417 1.417
Tyrosine (g) 0.343 0.003 n/a 0.0 1.288 1.634 1.634
Valine (g) 0.588 0.01 0.001 0.0 1.509 2.108 2.108
Arginine (g) 0.319 0.023 n/a 0.0 1.877 2.219 2.219
Histidine (g) 0.245 0.004 n/a 0.0 0.699 0.949 0.949
Alanine (g) 0.294 0.005 n/a 0.0 0.957 1.256 1.256
Aspartic acid (g) 0.637 0.018 n/a 0.0 2.134 2.789 2.789
Glutamic acid (g) 1.568 0.03 n/a 0.0 3.68 5.278 5.278
Glycine (g) 0.172 0.007 n/a 0.0 1.325 1.504 1.504
Proline (g) 0.809 0.004 n/a 0.0 0.957 1.769 1.769
Serine (g) 0.417 0.007 n/a 0.0 1.03 1.454 1.454
Cholesterol (mg) 9.8 0.0 0.0 0.0 0.0 9.8 9.8
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.348 0.002 0.007 0.0 0.515 1.871 1.871
Phytosterols (mg) n/a 0.112 0.408 0.0 n/a 0.52 0.52
Monounsaturated Fat (g) 0.613 0.0 0.001 0.0 0.589 1.203 1.203
Polyunsaturated (g) 0.074 0.005 0.003 0.0 0.478 0.56 0.56