Receta Crunchy Bread Sticks - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe
bread
56.7g
potato chips
3.55g
butter
14.19g
garlic
0.18g
parsley
0.13g
Total Per Serving Total for Recipe
Protein (g) 5.39 0.23 0.12 0.03 0.03 5.8 46.4
Total Fat (g) 3.4 1.33 11.51 0.0 0.01 16.25 130.0
Carbohydrates (g) 27.1 1.76 0.01 0.13 0.06 29.07 232.56
Ash (g) 1.02 0.14 0.3 0.01 0.02 1.48 11.84
Calories (kcal) 160.461 19.405 101.724 0.581 0.345 282.516 2260.128
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.01 0.01 0.08
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 19.67 0.08 2.25 0.01 0.01 22.03 176.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.01 0.01 0.01 0.04 0.01 1.08 8.64
Galactose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 1.3 0.2 0.0 0.0 0.0 1.5 12.0
Calcium (mg) 52.731 0.851 3.405 0.14 1.835 58.962 471.696
Iron (mg) 1.72 0.06 0.0 0.0 0.12 1.91 15.28
Magnesium (mg) 10.773 2.483 0.284 0.102 0.311 13.953 111.624
Phosphorus (mg) 60.102 5.499 3.405 0.73 0.439 70.174 561.392
Potassium (mg) 65.205 58.25 3.405 1.927 4.756 133.543 1068.344
Sodium (mg) 278.964 18.624 81.72 0.046 0.565 379.919 3039.352
Zinc (mg) 0.45 0.08 0.01 0.0 0.01 0.56 4.48
Copper (mg) 0.091 0.014 0.0 0.0 0.001 0.106 0.848
Manganese (mg) 0.284 0.023 0.0 0.001 0.013 0.321 2.568
Selenium (mcg) 17.1 0.3 0.1 0.1 0.0 17.6 140.8
Vitamin A, IU (IU) 119.637 0.0 354.546 0.0 12.73 486.913 3895.304
Retinol (mcg) 35.721 0.0 95.198 0.0 0.0 130.919 1047.352
Vitamin A, RAE (mcg_RAE) 35.721 0.0 97.043 0.0 0.636 133.4 1067.2
Beta Carotene (mcg) 0.0 0.0 22.416 0.0 6.725 29.141 233.128
Vitamin E (mg) 0.15 0.24 0.33 0.0 0.01 0.73 5.84
Vitamin D (IU) 9.072 n/a 7.945 n/a n/a 17.017 136.136
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.496 0.496 3.968
Lutein + zeaxanthin (mcg) 25.515 0.0 0.0 0.0 6.913 32.428 259.424
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.7 0.0 0.0 0.2 0.8 6.4
Thiamin (mg) 0.249 0.002 0.001 0.001 0.0 0.254 2.032
Riboflavin (mg) 0.249 0.008 0.004 0.0 0.002 0.264 2.112
Niacin (mg) 2.75 0.148 0.006 0.001 0.01 2.915 23.32
Pantothenic acid (mg) 0.159 0.154 0.016 n/a n/a 0.329 2.632
Vitamin B-6 (mg) 0.034 0.026 0.0 0.005 0.001 0.066 0.528
Folate (mcg) 59.535 2.661 0.426 0.004 0.225 62.85 502.8
Vitamin B-12 (mcg) 0.06 0.0 0.02 0.0 0.0 0.08 0.64
Choline (mg) 47.6 0.4 2.7 0.1 0.1 51.0 408.0
Folic acid (mcg) 19.845 0.0 0.0 0.0 0.0 19.845 158.76
Tryptophan (g) 0.062 0.004 0.001 0.0 n/a 0.068 0.544
Threonine (g) 0.176 0.009 0.006 0.001 n/a 0.191 1.528
Isoleucine (g) 0.221 0.01 0.007 0.001 n/a 0.239 1.912
Leucine (g) 0.391 0.015 0.011 0.002 n/a 0.419 3.352
Lysine (g) 0.176 0.015 0.01 0.001 n/a 0.202 1.616
Methionine (g) 0.108 0.004 0.003 0.001 n/a 0.115 0.92
Cystine (g) 0.119 0.003 0.001 0.0 n/a 0.124 0.992
Phenylalanine (g) 0.272 0.011 0.006 0.001 n/a 0.29 2.32
Tyrosine (g) 0.164 0.009 0.006 0.0 n/a 0.18 1.44
Valine (g) 0.249 0.014 0.009 0.001 n/a 0.273 2.184
Arginine (g) 0.221 0.011 0.004 0.003 n/a 0.24 1.92
Histidine (g) 0.119 0.005 0.003 0.001 n/a 0.128 1.024
Alanine (g) 0.204 0.007 0.004 0.001 n/a 0.216 1.728
Aspartic acid (g) 0.295 0.061 0.009 0.002 n/a 0.366 2.928
Glutamic acid (g) 1.622 0.042 0.026 0.004 n/a 1.692 13.536
Glycine (g) 0.193 0.007 0.003 0.001 n/a 0.204 1.632
Proline (g) 0.539 0.009 0.011 0.0 n/a 0.559 4.472
Serine (g) 0.284 0.011 0.007 0.001 n/a 0.302 2.416
Cholesterol (mg) 28.917 0.0 30.503 0.0 0.0 59.42 475.36
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.902 0.389 7.288 0.0 0.0 8.579 68.632
Phytosterols (mg) 3.969 n/a n/a 0.014 n/a 3.983 31.864
Monounsaturated Fat (g) 1.304 0.349 2.982 0.0 0.004 4.639 37.112
Polyunsaturated (g) 0.629 0.432 0.431 0.001 0.001 1.494 11.952