Receta Crunchy Crust Pineapple Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. Pillsbury (self-rising flour)
1 egg yolk
1 sm. instant vanilla cream pudding mix
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		butter
9.46g 		sugar
6.88g 		vanilla
0.13g 		egg yolk
0.0g 		nuts
5.71g 		pineapple
15.78g 		sugar
12.5g 		cream
28.75g 		lemon juice
1.27g 		sugar
0.94g 		vanilla
0.53g 		cream
28.75g 		nuts
0.71g 		Total Per Serving Total for Recipe
Protein (g) 0.08 0.01 0.0 n/a 0.99 0.09 0.0 0.6 0.0 0.0 0.0 0.6 0.12 2.48 19.84
Total Fat (g) 7.67 0.0 0.0 n/a 2.94 0.02 0.0 5.67 0.0 0.0 0.0 5.67 0.37 22.34 178.72
Carbohydrates (g) 0.01 6.74 0.02 n/a 1.45 2.07 12.5 0.83 0.11 0.93 0.07 0.83 0.18 25.73 205.84
Ash (g) 0.2 0.03 0.0 n/a 0.24 0.03 0.0 0.24 0.0 0.0 0.0 0.24 0.03 1.03 8.24
Calories (kcal) 67.819 26.125 0.378 n/a 33.91 7.889 48.375 55.488 0.318 3.647 1.512 55.488 4.24 305.188 2441.504
Starch (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.02 n/a 0.0 n/a 0.02 0.16
Sucrose (g) n/a 6.5 n/a n/a n/a 0.95 n/a 0.0 n/a n/a n/a 0.0 n/a 7.45 59.6
Glucose (dextrose) (g) n/a 0.09 n/a n/a n/a 0.27 n/a 0.0 n/a n/a n/a 0.0 n/a 0.37 2.96
Fructose (g) n/a 0.08 n/a n/a n/a 0.33 n/a 0.0 n/a n/a n/a 0.0 n/a 0.41 3.28
Lactose (g) n/a 0.0 n/a n/a n/a 0.0 n/a 1.01 n/a n/a n/a 1.01 n/a 2.01 16.08
Maltose (g) n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.2 1.6
Water (g) 1.5 0.09 0.07 n/a 0.1 13.57 0.0 21.41 1.15 0.0 0.28 21.41 0.01 59.59 476.72
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 6.67 0.02 n/a 0.26 1.55 12.49 1.01 0.03 0.92 0.07 1.01 0.03 24.06 192.48
Galactose (g) n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 n/a 0.5 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.8 6.4
Calcium (mg) 2.27 5.706 0.014 n/a 3.996 2.051 0.125 31.625 0.089 0.009 0.058 31.625 0.5 78.069 624.552
Iron (mg) 0.0 0.05 0.0 n/a 0.21 0.05 0.0 0.05 0.0 0.0 0.0 0.05 0.03 0.43 3.44
Magnesium (mg) 0.189 0.619 0.016 n/a 12.845 1.893 0.0 2.875 0.076 0.0 0.063 2.875 1.606 23.057 184.456
Phosphorus (mg) 2.27 0.275 0.008 n/a 24.833 1.262 0.0 33.063 0.076 0.0 0.032 33.063 3.105 97.986 783.888
Potassium (mg) 2.27 9.144 0.194 n/a 34.081 17.198 0.25 40.538 1.576 0.019 0.777 40.538 4.261 150.846 1206.768
Sodium (mg) 54.482 1.925 0.012 n/a 38.192 0.158 0.0 23.0 0.013 0.009 0.047 23.0 4.775 145.613 1164.904
Zinc (mg) 0.01 0.0 0.0 n/a 0.22 0.02 0.0 0.11 0.0 0.0 0.0 0.11 0.03 0.49 3.92
Copper (mg) 0.0 0.003 0.0 n/a 0.073 0.017 0.0 0.006 0.0 0.0 0.0 0.006 0.009 0.115 0.92
Manganese (mg) 0.0 0.004 0.0 n/a 0.111 0.147 0.0 0.003 0.0 0.0 0.001 0.003 0.014 0.283 2.264
Selenium (mcg) 0.1 0.1 0.0 n/a 0.4 0.0 0.1 0.7 0.0 0.0 0.0 0.7 0.1 2.3 18.4
Vitamin A, IU (IU) 236.374 0.0 0.0 n/a 0.285 9.151 0.0 165.6 0.254 0.0 0.0 165.6 0.036 577.301 4618.408
Retinol (mcg) 63.468 0.0 0.0 n/a 0.0 0.0 0.0 46.0 0.0 0.0 0.0 46.0 0.0 155.468 1243.744
Vitamin A, RAE (mcg_RAE) 64.698 0.0 0.0 n/a 0.0 0.473 0.0 46.575 0.013 0.0 0.0 46.575 0.0 158.334 1266.672
Beta Carotene (mcg) 14.945 0.0 0.0 n/a 0.171 5.522 0.0 7.475 0.038 0.0 0.0 7.475 0.021 35.648 285.184
Vitamin E (mg) 0.22 0.0 0.0 n/a 0.62 0.0 0.0 0.13 0.0 0.0 0.0 0.13 0.08 1.18 9.44
Vitamin D (IU) 5.297 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 5.297 42.376
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 n/a 1.199 0.0 0.0 0.0 0.114 0.0 0.0 0.0 0.15 1.463 11.704
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a 0.0 n/a 0.01 n/a n/a n/a 0.01 n/a 0.02 0.16
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 n/a 0.0 7.5 0.0 0.3 0.6 0.0 0.0 0.3 0.0 8.7 69.6
Thiamin (mg) 0.001 0.0 0.0 n/a 0.011 0.013 0.0 0.012 0.0 0.0 0.0 0.012 0.001 0.05 0.4
Riboflavin (mg) 0.003 0.0 0.0 n/a 0.011 0.005 0.003 0.049 0.0 0.0 0.001 0.049 0.001 0.122 0.976
Niacin (mg) 0.004 0.008 0.001 n/a 0.268 0.079 0.0 0.032 0.001 0.0 0.002 0.032 0.034 0.459 3.672
Pantothenic acid (mg) 0.01 0.009 0.0 n/a 0.069 0.033 0.0 0.098 0.001 0.0 0.0 0.098 0.009 0.327 2.616
Vitamin B-6 (mg) 0.0 0.003 0.0 n/a 0.017 0.017 0.0 0.017 0.001 0.0 0.0 0.017 0.002 0.075 0.6
Folate (mcg) 0.284 0.069 0.0 n/a 2.854 2.84 0.0 2.013 0.165 0.0 0.0 2.013 0.357 10.594 84.752
Vitamin B-12 (mcg) 0.02 0.0 0.0 n/a 0.0 0.0 0.0 0.08 0.0 0.0 0.0 0.08 0.0 0.18 1.44
Choline (mg) 1.8 0.2 n/a n/a 3.1 0.9 0.0 5.5 0.1 0.0 n/a 5.5 0.4 17.4 139.2
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 n/a n/a n/a 0.015 0.002 n/a 0.012 n/a n/a n/a 0.012 0.002 0.042 0.336
Threonine (g) 0.004 n/a n/a n/a 0.034 0.003 n/a 0.035 n/a n/a n/a 0.035 0.004 0.114 0.912
Isoleucine (g) 0.005 n/a n/a n/a 0.042 0.003 n/a 0.04 n/a n/a n/a 0.04 0.005 0.136 1.088
Leucine (g) 0.008 n/a n/a n/a 0.078 0.003 n/a 0.078 n/a n/a n/a 0.078 0.01 0.254 2.032
Lysine (g) 0.007 n/a n/a n/a 0.041 0.005 n/a 0.066 n/a n/a n/a 0.066 0.005 0.189 1.512
Methionine (g) 0.002 n/a n/a n/a 0.013 0.002 n/a 0.02 n/a n/a n/a 0.02 0.002 0.058 0.464
Cystine (g) 0.001 n/a n/a n/a 0.017 0.002 n/a 0.009 n/a n/a n/a 0.009 0.002 0.038 0.304
Phenylalanine (g) 0.004 n/a n/a n/a 0.054 0.003 n/a 0.037 n/a n/a n/a 0.037 0.007 0.143 1.144
Tyrosine (g) 0.004 n/a n/a n/a 0.039 0.003 n/a 0.037 n/a n/a n/a 0.037 0.005 0.125 1.0
Valine (g) 0.006 n/a n/a n/a 0.053 0.003 n/a 0.049 n/a n/a n/a 0.049 0.007 0.166 1.328
Arginine (g) 0.003 n/a n/a n/a 0.128 0.003 n/a 0.029 n/a n/a n/a 0.029 0.016 0.207 1.656
Histidine (g) 0.002 n/a n/a n/a 0.027 0.002 n/a 0.023 n/a n/a n/a 0.023 0.003 0.08 0.64
Alanine (g) 0.003 n/a n/a n/a 0.046 0.005 n/a 0.029 n/a n/a n/a 0.029 0.006 0.117 0.936
Aspartic acid (g) 0.006 n/a n/a n/a 0.118 0.019 n/a 0.063 n/a n/a n/a 0.063 0.015 0.283 2.264
Glutamic acid (g) 0.017 n/a n/a n/a 0.252 0.013 n/a 0.164 n/a n/a n/a 0.164 0.032 0.641 5.128
Glycine (g) 0.002 n/a n/a n/a 0.061 0.003 n/a 0.017 n/a n/a n/a 0.017 0.008 0.108 0.864
Proline (g) 0.008 n/a n/a n/a 0.05 0.003 n/a 0.075 n/a n/a n/a 0.075 0.006 0.217 1.736
Serine (g) 0.005 n/a n/a n/a 0.053 0.006 n/a 0.046 n/a n/a n/a 0.046 0.007 0.162 1.296
Cholesterol (mg) 20.336 0.0 0.0 n/a 0.0 0.0 0.0 14.95 0.0 0.0 0.0 14.95 0.0 50.236 401.888
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.859 0.0 0.0 n/a 0.394 0.002 0.0 3.309 0.0 0.0 0.0 3.309 0.049 11.922 95.376
Phytosterols (mg) n/a n/a n/a n/a n/a 0.947 n/a n/a n/a n/a n/a n/a n/a 0.947 7.576
Monounsaturated Fat (g) 1.988 0.0 0.0 n/a 1.793 0.002 0.0 1.458 0.0 0.0 0.0 1.458 0.224 6.922 55.376
Polyunsaturated (g) 0.288 0.0 0.0 n/a 0.615 0.006 0.0 0.242 0.0 0.0 0.0 0.242 0.077 1.469 11.752