Receta Crunchy Ice Cream - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
rice chex
4.5g |
sugar
18.33g |
butter
9.42g |
coconut
3.47g |
almonds
3.17g |
ice cream
88.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.29 | 0.02 | 0.08 | 0.12 | 0.67 | 3.08 | 4.26 | 51.12 |
| Total Fat (g) | 0.07 | 0.0 | 7.64 | 1.16 | 1.56 | 9.68 | 20.12 | 241.44 |
| Carbohydrates (g) | 3.84 | 17.98 | 0.01 | 0.53 | 0.69 | 20.77 | 43.81 | 525.72 |
| Ash (g) | n/a | 0.08 | 0.2 | 0.03 | 0.09 | 0.79 | 1.2 | 14.4 |
| Calories (kcal) | 17.19 | 69.667 | 67.518 | 12.272 | 18.208 | 182.16 | 367.015 | 4404.18 |
| Starch (g) | n/a | n/a | n/a | n/a | 0.02 | n/a | 0.02 | 0.24 |
| Sucrose (g) | n/a | 17.34 | n/a | n/a | 0.11 | n/a | 17.45 | 209.4 |
| Glucose (dextrose) (g) | n/a | 0.25 | n/a | n/a | 0.0 | n/a | 0.25 | 3.0 |
| Fructose (g) | n/a | 0.2 | n/a | n/a | 0.0 | n/a | 0.21 | 2.52 |
| Lactose (g) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.11 | 0.25 | 1.49 | 1.63 | 0.15 | 53.68 | 57.31 | 687.72 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.33 | 17.79 | 0.01 | 0.22 | 0.12 | 18.67 | 37.14 | 445.68 |
| Galactose (g) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.3 | 0.4 | 0.6 | 1.4 | 16.8 |
| Calcium (mg) | 16.65 | 15.217 | 2.26 | 0.485 | 8.36 | 112.64 | 155.612 | 1867.344 |
| Iron (mg) | 1.5 | 0.13 | 0.0 | 0.08 | 0.12 | 0.08 | 1.91 | 22.92 |
| Magnesium (mg) | 4.005 | 1.65 | 0.188 | 1.109 | 8.487 | 12.32 | 27.759 | 333.108 |
| Phosphorus (mg) | 5.13 | 0.733 | 2.26 | 3.917 | 15.327 | 92.4 | 119.767 | 1437.204 |
| Potassium (mg) | 7.515 | 24.383 | 2.26 | 12.341 | 22.325 | 175.12 | 243.945 | 2927.34 |
| Sodium (mg) | 40.005 | 5.133 | 54.24 | 0.693 | 0.032 | 70.4 | 170.503 | 2046.036 |
| Zinc (mg) | 0.63 | 0.01 | 0.01 | 0.04 | 0.1 | 0.61 | 1.38 | 16.56 |
| Copper (mg) | 0.009 | 0.009 | 0.0 | 0.015 | 0.032 | 0.018 | 0.083 | 0.996 |
| Manganese (mg) | n/a | 0.011 | 0.0 | 0.052 | 0.073 | 0.009 | 0.144 | 1.728 |
| Selenium (mcg) | 0.2 | 0.2 | 0.1 | 0.4 | 0.1 | 1.6 | 2.5 | 30.0 |
| Vitamin A, IU (IU) | n/a | 0.0 | 235.323 | 0.0 | 0.032 | 370.48 | 605.834 | 7270.008 |
| Retinol (mcg) | 25.02 | 0.0 | 63.186 | 0.0 | 0.0 | 102.08 | 190.286 | 2283.432 |
| Vitamin A, RAE (mcg_RAE) | 25.02 | 0.0 | 64.41 | 0.0 | 0.0 | 103.84 | 193.27 | 2319.24 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 14.878 | 0.0 | 0.032 | 16.72 | 31.63 | 379.56 |
| Vitamin E (mg) | 0.03 | 0.0 | 0.22 | 0.01 | 0.83 | 0.26 | 1.35 | 16.2 |
| Vitamin D (IU) | n/a | n/a | 5.273 | n/a | n/a | n/a | 5.273 | 63.276 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.032 | 0.0 | 0.032 | 0.384 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | 0.01 | n/a | 0.01 | 0.12 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 0.02 | 0.02 | n/a | 0.04 | 0.48 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 1.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.5 | 1.6 | 19.2 |
| Thiamin (mg) | 0.063 | 0.0 | 0.001 | 0.002 | 0.007 | 0.035 | 0.108 | 1.296 |
| Riboflavin (mg) | 0.071 | 0.0 | 0.003 | 0.001 | 0.032 | 0.211 | 0.317 | 3.804 |
| Niacin (mg) | 0.833 | 0.02 | 0.004 | 0.019 | 0.107 | 0.106 | 1.089 | 13.068 |
| Pantothenic acid (mg) | n/a | 0.024 | 0.01 | 0.01 | 0.015 | 0.51 | 0.57 | 6.84 |
| Vitamin B-6 (mg) | 0.083 | 0.007 | 0.0 | 0.002 | 0.004 | 0.044 | 0.141 | 1.692 |
| Folate (mcg) | 33.345 | 0.183 | 0.283 | 0.901 | 1.583 | 4.4 | 40.695 | 488.34 |
| Vitamin B-12 (mcg) | 0.25 | 0.0 | 0.02 | 0.0 | 0.0 | 0.34 | 0.61 | 7.32 |
| Choline (mg) | 0.4 | 0.4 | 1.8 | 0.4 | 1.6 | 22.9 | 27.5 | 330.0 |
| Folic acid (mcg) | 33.165 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 33.165 | 397.98 |
| Tryptophan (g) | n/a | n/a | 0.001 | 0.001 | 0.007 | 0.044 | 0.053 | 0.636 |
| Threonine (g) | n/a | n/a | 0.004 | 0.004 | 0.019 | 0.132 | 0.159 | 1.908 |
| Isoleucine (g) | n/a | n/a | 0.005 | 0.005 | 0.022 | 0.176 | 0.207 | 2.484 |
| Leucine (g) | n/a | n/a | 0.008 | 0.009 | 0.047 | 0.282 | 0.345 | 4.14 |
| Lysine (g) | n/a | n/a | 0.007 | 0.005 | 0.018 | 0.229 | 0.259 | 3.108 |
| Methionine (g) | n/a | n/a | 0.002 | 0.002 | 0.005 | 0.07 | 0.079 | 0.948 |
| Cystine (g) | n/a | n/a | 0.001 | 0.002 | 0.006 | 0.026 | 0.036 | 0.432 |
| Phenylalanine (g) | n/a | n/a | 0.004 | 0.006 | 0.035 | 0.141 | 0.186 | 2.232 |
| Tyrosine (g) | n/a | n/a | 0.004 | 0.003 | 0.014 | 0.141 | 0.162 | 1.944 |
| Valine (g) | n/a | n/a | 0.006 | 0.007 | 0.026 | 0.194 | 0.232 | 2.784 |
| Arginine (g) | n/a | n/a | 0.003 | 0.019 | 0.078 | 0.114 | 0.214 | 2.568 |
| Histidine (g) | n/a | n/a | 0.002 | 0.003 | 0.018 | 0.079 | 0.102 | 1.224 |
| Alanine (g) | n/a | n/a | 0.003 | 0.006 | 0.033 | 0.106 | 0.147 | 1.764 |
| Aspartic acid (g) | n/a | n/a | 0.006 | 0.011 | 0.092 | 0.22 | 0.329 | 3.948 |
| Glutamic acid (g) | n/a | n/a | 0.017 | 0.026 | 0.216 | 0.598 | 0.857 | 10.284 |
| Glycine (g) | n/a | n/a | 0.002 | 0.006 | 0.047 | 0.079 | 0.133 | 1.596 |
| Proline (g) | n/a | n/a | 0.008 | 0.005 | 0.033 | 0.29 | 0.335 | 4.02 |
| Serine (g) | n/a | n/a | 0.005 | 0.006 | 0.03 | 0.158 | 0.199 | 2.388 |
| Cholesterol (mg) | 0.0 | 0.0 | 20.246 | 0.0 | 0.0 | 38.72 | 58.966 | 707.592 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | 0.001 | n/a | 0.001 | 0.012 |
| Saturated Fat (g) | 0.016 | 0.0 | 4.837 | 1.03 | 0.118 | 5.975 | 11.976 | 143.712 |
| Phytosterols (mg) | n/a | n/a | n/a | 1.629 | n/a | n/a | 1.629 | 19.548 |
| Monounsaturated Fat (g) | 0.025 | 0.0 | 1.979 | 0.05 | 0.978 | 2.614 | 5.645 | 67.74 |
| Polyunsaturated (g) | 0.024 | 0.0 | 0.286 | 0.013 | 0.382 | 0.396 | 1.101 | 13.212 |