Receta Crunchy Ice Cream Pie - Detailed Nutritional Facts
|
Amount Per Serving
10 servings in recipe |
sugar
14.67g |
butter
7.57g |
cornflakes
5.6g |
nuts
6.85g |
coconut
2.08g |
vanilla ice cream
52.8g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.02 | 0.06 | 0.38 | 1.19 | 0.07 | 1.85 | 3.56 | 35.6 |
| Total Fat (g) | 0.0 | 6.14 | 0.01 | 3.52 | 0.7 | 5.81 | 16.17 | 161.7 |
| Carbohydrates (g) | 14.39 | 0.0 | 4.86 | 1.74 | 0.32 | 12.46 | 33.76 | 337.6 |
| Ash (g) | 0.07 | 0.16 | 0.16 | 0.28 | 0.02 | 0.48 | 1.16 | 11.6 |
| Calories (kcal) | 55.735 | 54.255 | 20.16 | 40.689 | 7.363 | 109.296 | 287.498 | 2874.98 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 13.87 | n/a | n/a | n/a | n/a | n/a | 13.87 | 138.7 |
| Glucose (dextrose) (g) | 0.2 | n/a | n/a | n/a | n/a | n/a | 0.2 | 2.0 |
| Fructose (g) | 0.16 | n/a | n/a | n/a | n/a | n/a | 0.16 | 1.6 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.2 | 1.2 | 0.2 | 0.12 | 0.98 | 32.21 | 34.9 | 349.0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 14.23 | 0.0 | 0.36 | 0.32 | 0.13 | 11.2 | 26.25 | 262.5 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.3 | 0.6 | 0.2 | 0.4 | 1.4 | 14.0 |
| Calcium (mg) | 12.174 | 1.816 | 0.168 | 4.795 | 0.291 | 67.584 | 86.828 | 868.28 |
| Iron (mg) | 0.1 | 0.0 | 1.08 | 0.25 | 0.05 | 0.05 | 1.54 | 15.4 |
| Magnesium (mg) | 1.32 | 0.151 | 0.896 | 15.413 | 0.666 | 7.392 | 25.837 | 258.37 |
| Phosphorus (mg) | 0.587 | 1.816 | 2.912 | 29.798 | 2.35 | 55.44 | 92.903 | 929.03 |
| Potassium (mg) | 19.507 | 1.816 | 6.552 | 40.895 | 7.405 | 105.072 | 181.246 | 1812.46 |
| Sodium (mg) | 4.107 | 43.586 | 53.144 | 45.827 | 0.416 | 42.24 | 189.319 | 1893.19 |
| Zinc (mg) | 0.0 | 0.01 | 0.03 | 0.26 | 0.02 | 0.36 | 0.69 | 6.9 |
| Copper (mg) | 0.007 | 0.0 | 0.002 | 0.088 | 0.009 | 0.011 | 0.116 | 1.16 |
| Manganese (mg) | 0.009 | 0.0 | 0.004 | 0.133 | 0.031 | 0.005 | 0.183 | 1.83 |
| Selenium (mcg) | 0.2 | 0.1 | 0.3 | 0.5 | 0.2 | 1.0 | 2.2 | 22.0 |
| Vitamin A, IU (IU) | 0.0 | 189.099 | 150.136 | 0.343 | 0.0 | 222.288 | 561.866 | 5618.66 |
| Retinol (mcg) | 0.0 | 50.775 | 42.336 | 0.0 | 0.0 | 61.248 | 154.359 | 1543.59 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 51.758 | 42.784 | 0.0 | 0.0 | 62.304 | 156.846 | 1568.46 |
| Beta Carotene (mcg) | 0.0 | 11.956 | 4.144 | 0.206 | 0.0 | 10.032 | 26.337 | 263.37 |
| Vitamin E (mg) | 0.0 | 0.18 | 0.01 | 0.75 | 0.0 | 0.16 | 1.1 | 11.0 |
| Vitamin D (IU) | n/a | 4.238 | 8.008 | n/a | n/a | n/a | 12.246 | 122.46 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 57.792 | 1.439 | 0.0 | 0.0 | 59.231 | 592.31 |
| Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.0 | n/a | n/a | 0.01 | n/a | 0.01 | 0.1 |
| Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.4 | 4.0 |
| Thiamin (mg) | 0.0 | 0.001 | 0.075 | 0.014 | 0.001 | 0.021 | 0.112 | 1.12 |
| Riboflavin (mg) | 0.0 | 0.002 | 0.085 | 0.014 | 0.0 | 0.127 | 0.228 | 2.28 |
| Niacin (mg) | 0.016 | 0.003 | 1.0 | 0.322 | 0.011 | 0.063 | 1.416 | 14.16 |
| Pantothenic acid (mg) | 0.019 | 0.008 | 0.007 | 0.083 | 0.006 | 0.306 | 0.429 | 4.29 |
| Vitamin B-6 (mg) | 0.006 | 0.0 | 0.1 | 0.021 | 0.001 | 0.026 | 0.154 | 1.54 |
| Folate (mcg) | 0.147 | 0.227 | 19.992 | 3.425 | 0.541 | 2.64 | 26.971 | 269.71 |
| Vitamin B-12 (mcg) | 0.0 | 0.01 | 0.3 | 0.0 | 0.0 | 0.21 | 0.52 | 5.2 |
| Choline (mg) | 0.3 | 1.4 | 0.2 | 3.7 | 0.3 | 13.7 | 19.6 | 196.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 18.928 | 0.0 | 0.0 | 0.0 | 18.928 | 189.28 |
| Tryptophan (g) | n/a | 0.001 | n/a | 0.018 | 0.001 | 0.026 | 0.046 | 0.46 |
| Threonine (g) | n/a | 0.003 | n/a | 0.041 | 0.002 | 0.079 | 0.126 | 1.26 |
| Isoleucine (g) | n/a | 0.004 | n/a | 0.051 | 0.003 | 0.106 | 0.163 | 1.63 |
| Leucine (g) | n/a | 0.006 | n/a | 0.094 | 0.005 | 0.169 | 0.274 | 2.74 |
| Lysine (g) | n/a | 0.005 | n/a | 0.049 | 0.003 | 0.137 | 0.194 | 1.94 |
| Methionine (g) | n/a | 0.002 | n/a | 0.016 | 0.001 | 0.042 | 0.061 | 0.61 |
| Cystine (g) | n/a | 0.001 | n/a | 0.02 | 0.001 | 0.016 | 0.038 | 0.38 |
| Phenylalanine (g) | n/a | 0.003 | n/a | 0.065 | 0.004 | 0.084 | 0.156 | 1.56 |
| Tyrosine (g) | n/a | 0.003 | n/a | 0.047 | 0.002 | 0.084 | 0.136 | 1.36 |
| Valine (g) | n/a | 0.005 | n/a | 0.064 | 0.004 | 0.116 | 0.189 | 1.89 |
| Arginine (g) | n/a | 0.002 | n/a | 0.153 | 0.011 | 0.069 | 0.236 | 2.36 |
| Histidine (g) | n/a | 0.002 | n/a | 0.033 | 0.002 | 0.048 | 0.084 | 0.84 |
| Alanine (g) | n/a | 0.002 | n/a | 0.055 | 0.004 | 0.063 | 0.125 | 1.25 |
| Aspartic acid (g) | n/a | 0.005 | n/a | 0.141 | 0.007 | 0.132 | 0.285 | 2.85 |
| Glutamic acid (g) | n/a | 0.014 | n/a | 0.303 | 0.016 | 0.359 | 0.691 | 6.91 |
| Glycine (g) | n/a | 0.002 | n/a | 0.073 | 0.003 | 0.048 | 0.125 | 1.25 |
| Proline (g) | n/a | 0.006 | n/a | 0.06 | 0.003 | 0.174 | 0.243 | 2.43 |
| Serine (g) | n/a | 0.004 | n/a | 0.063 | 0.004 | 0.095 | 0.165 | 1.65 |
| Cholesterol (mg) | 0.0 | 16.269 | 0.0 | 0.0 | 0.0 | 23.232 | 39.501 | 395.01 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.0 | 3.887 | 0.0 | 0.473 | 0.618 | 3.585 | 8.563 | 85.63 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.978 | n/a | 0.978 | 9.78 |
| Monounsaturated Fat (g) | 0.0 | 1.591 | 0.002 | 2.151 | 0.03 | 1.568 | 5.341 | 53.41 |
| Polyunsaturated (g) | 0.0 | 0.23 | 0.003 | 0.738 | 0.008 | 0.238 | 1.216 | 12.16 |