Receta Crunchy Jello Mold - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (7 ounce.) bottle 7-Up
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
jello
21.0g
applesauce
244.0g
Total Per Serving Total for Recipe
Protein (g) 1.64 0.41 2.05 2.05
Total Fat (g) 0.0 0.24 0.24 0.24
Carbohydrates (g) 19.01 27.5 46.5 46.5
Ash (g) 0.15 0.59 0.73 0.73
Calories (kcal) 80.01 102.48 182.49 182.49
Starch (g) n/a 0.0 0.0 0.0
Sucrose (g) n/a 2.76 2.76 2.76
Glucose (dextrose) (g) n/a 5.61 5.61 5.61
Fructose (g) n/a 14.35 14.35 14.35
Lactose (g) n/a 0.0 0.0 0.0
Maltose (g) n/a 0.17 0.17 0.17
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 0.21 215.26 215.47 215.47
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 18.07 22.91 40.98 40.98
Galactose (g) n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 2.7 2.7 2.7
Calcium (mg) 0.63 9.76 10.39 10.39
Iron (mg) 0.03 0.56 0.59 0.59
Magnesium (mg) 0.42 7.32 7.74 7.74
Phosphorus (mg) 29.61 12.2 41.81 41.81
Potassium (mg) 1.47 180.56 182.03 182.03
Sodium (mg) 97.86 4.88 102.74 102.74
Zinc (mg) 0.0 0.07 0.08 0.08
Copper (mg) 0.025 0.073 0.098 0.098
Manganese (mg) 0.002 0.073 0.075 0.075
Selenium (mcg) 1.4 0.7 2.1 2.1
Vitamin A, IU (IU) 0.0 70.76 70.76 70.76
Retinol (mcg) 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 2.44 2.44 2.44
Beta Carotene (mcg) 0.0 31.72 31.72 31.72
Vitamin E (mg) 0.0 0.39 0.39 0.39
Vitamin D (IU) n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 43.92 43.92 43.92
Tocopherol, beta (mg) n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 2.4 2.4 2.4
Thiamin (mg) 0.0 0.073 0.073 0.073
Riboflavin (mg) 0.008 0.073 0.082 0.082
Niacin (mg) 0.002 0.195 0.197 0.197
Pantothenic acid (mg) 0.002 0.098 0.1 0.1
Vitamin B-6 (mg) 0.0 0.073 0.073 0.073
Folate (mcg) 0.63 7.32 7.95 7.95
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0
Choline (mg) 0.7 5.4 6.1 6.1
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 0.0 0.0
Threonine (g) 0.032 0.024 0.056 0.056
Isoleucine (g) 0.025 0.024 0.05 0.05
Leucine (g) 0.053 0.024 0.077 0.077
Lysine (g) 0.074 0.024 0.098 0.098
Methionine (g) 0.013 0.0 0.013 0.013
Cystine (g) 0.0 0.0 0.0 0.0
Phenylalanine (g) 0.038 0.024 0.062 0.062
Tyrosine (g) 0.006 0.0 0.006 0.006
Valine (g) 0.044 0.024 0.069 0.069
Arginine (g) 0.143 0.024 0.167 0.167
Histidine (g) 0.015 0.0 0.015 0.015
Alanine (g) 0.172 0.024 0.197 0.197
Aspartic acid (g) 0.113 0.073 0.187 0.187
Glutamic acid (g) 0.187 0.049 0.236 0.236
Glycine (g) 0.41 0.024 0.434 0.434
Proline (g) 0.265 0.024 0.289 0.289
Serine (g) 0.057 0.024 0.081 0.081
Cholesterol (mg) 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.024 0.024 0.024
Phytosterols (mg) n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0
Polyunsaturated (g) 0.0 0.024 0.024 0.024