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Receta Crunchy Jumble Cookies - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
13.02g 		baking soda
0.19g 		salt
0.13g 		butter
9.46g 		sugar
16.67g 		egg
3.67g 		vanilla
0.35g 		rice krispies
4.33g 		chocolate morsels
14.18g 		raisins
13.75g 		Total Per Serving Total for Recipe
Protein (g) 1.35 0.0 0.0 0.08 0.0 0.46 0.0 0.3 1.83 0.42 4.43 53.16
Total Fat (g) 0.13 0.0 0.0 7.67 0.0 0.36 0.0 0.04 7.41 0.06 15.68 188.16
Carbohydrates (g) 9.94 0.0 0.0 0.01 16.66 0.03 0.04 3.69 4.23 10.89 45.49 545.88
Ash (g) 0.06 0.07 0.12 0.2 0.0 0.03 0.0 n/a 0.51 0.25 1.25 15.0
Calories (kcal) 47.396 0.0 0.0 67.816 64.5 5.243 1.008 16.77 71.017 41.113 314.863 3778.356
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.37 0.37 4.44
Sucrose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.06 0.07 0.84
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 3.82 3.82 45.84
Fructose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 4.08 4.09 49.08
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 1.2
Water (g) 1.55 0.0 0.0 1.5 0.01 2.78 0.18 0.18 0.19 2.12 8.51 102.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11.34 0.0 11.34 136.08
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 183.85 0.0 183.85 2206.2
Sugars (g) 0.04 0.0 0.0 0.01 16.65 0.03 0.04 0.41 0.13 8.14 25.44 305.28
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.4 0.5 3.2 38.4
Calcium (mg) 1.953 0.0 0.03 2.27 0.167 1.943 0.039 0.303 14.317 6.875 27.897 334.764
Iron (mg) 0.6 0.0 0.0 0.0 0.0 0.07 0.0 1.49 2.47 0.26 4.89 58.68
Magnesium (mg) 2.865 0.0 0.001 0.189 0.0 0.44 0.042 1.127 46.352 4.4 55.416 664.992
Phosphorus (mg) 14.063 0.0 0.0 2.27 0.0 7.003 0.021 5.46 56.7 13.888 99.404 1192.848
Potassium (mg) 13.932 0.0 0.01 2.27 0.333 4.913 0.518 4.81 117.653 102.988 247.427 2969.124
Sodium (mg) 0.26 52.44 48.448 54.48 0.0 5.133 0.032 39.303 3.402 1.513 205.011 2460.132
Zinc (mg) 0.09 0.0 0.0 0.01 0.0 0.04 0.0 0.05 1.37 0.03 1.59 19.08
Copper (mg) 0.018 0.0 0.0 0.0 0.0 0.004 0.0 0.007 0.458 0.044 0.531 6.372
Manganese (mg) 0.089 0.0 0.0 0.0 0.0 0.001 0.001 n/a 0.591 0.041 0.723 8.676
Selenium (mcg) 4.4 0.0 0.0 0.1 0.1 1.2 0.0 0.8 1.1 0.1 7.8 93.6
Vitamin A, IU (IU) 0.0 0.0 0.0 236.364 0.0 17.857 0.0 n/a 0.0 0.0 254.22 3050.64
Retinol (mcg) 0.0 0.0 0.0 63.465 0.0 5.097 0.0 24.57 0.0 0.0 93.132 1117.584
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 64.695 0.0 5.133 0.0 24.57 0.0 0.0 94.398 1132.776
Beta Carotene (mcg) 0.0 0.0 0.0 14.944 0.0 0.367 0.0 0.0 0.0 0.0 15.311 183.732
Vitamin E (mg) 0.01 0.0 0.0 0.22 0.0 0.04 0.0 0.0 0.06 0.02 0.34 4.08
Vitamin D (IU) n/a n/a n/a 5.297 n/a 1.283 n/a n/a n/a n/a 6.58 78.96
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.344 0.0 0.0 0.0 0.0 12.137 0.0 0.0 5.387 0.0 19.867 238.404
Tocopherol, beta (mg) 0.01 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.01 0.12
Tocopherol, gamma (mg) 0.05 n/a n/a 0.0 n/a 0.02 n/a n/a 0.83 0.01 0.9 10.8
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.2 0.0 0.3 1.5 18.0
Thiamin (mg) 0.103 0.0 0.0 0.001 0.0 0.003 0.0 0.079 0.021 0.015 0.222 2.664
Riboflavin (mg) 0.064 0.0 0.0 0.003 0.003 0.018 0.0 0.097 0.014 0.018 0.217 2.604
Niacin (mg) 0.768 0.0 0.0 0.004 0.0 0.003 0.002 0.924 0.193 0.106 1.999 23.988
Pantothenic acid (mg) 0.057 0.0 0.0 0.01 0.0 0.053 0.0 n/a 0.024 0.014 0.158 1.896
Vitamin B-6 (mg) 0.005 0.0 0.0 0.0 0.0 0.005 0.0 0.13 0.004 0.023 0.168 2.016
Folate (mcg) 23.828 0.0 0.0 0.284 0.0 1.723 0.0 23.357 3.969 0.688 53.848 646.176
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.02 0.0 0.05 0.0 0.41 0.0 0.0 0.47 5.64
Choline (mg) 1.4 0.0 0.0 1.8 0.0 9.2 n/a 0.3 6.5 1.5 20.6 247.2
Folic acid (mcg) 20.052 0.0 0.0 0.0 0.0 0.0 0.0 23.183 0.0 0.0 43.235 518.82
Tryptophan (g) 0.017 n/a 0.0 0.001 n/a 0.006 n/a n/a 0.018 0.007 0.049 0.588
Threonine (g) 0.036 n/a 0.0 0.004 n/a 0.021 n/a n/a 0.052 0.011 0.124 1.488
Isoleucine (g) 0.047 n/a 0.0 0.005 n/a 0.025 n/a n/a 0.058 0.008 0.143 1.716
Leucine (g) 0.092 n/a 0.0 0.008 n/a 0.04 n/a n/a 0.099 0.014 0.253 3.036
Lysine (g) 0.03 n/a 0.0 0.007 n/a 0.033 n/a n/a 0.067 0.011 0.148 1.776
Methionine (g) 0.023 n/a 0.0 0.002 n/a 0.014 n/a n/a 0.02 0.003 0.062 0.744
Cystine (g) 0.029 n/a 0.0 0.001 n/a 0.01 n/a n/a 0.033 0.003 0.075 0.9
Phenylalanine (g) 0.068 n/a 0.0 0.004 n/a 0.025 n/a n/a 0.075 0.019 0.191 2.292
Tyrosine (g) 0.04 n/a 0.0 0.004 n/a 0.018 n/a n/a 0.061 0.001 0.125 1.5
Valine (g) 0.055 n/a 0.0 0.006 n/a 0.032 n/a n/a 0.094 0.011 0.196 2.352
Arginine (g) 0.055 n/a 0.0 0.003 n/a 0.03 n/a n/a 0.116 0.056 0.26 3.12
Histidine (g) 0.03 n/a 0.0 0.002 n/a 0.011 n/a n/a 0.031 0.01 0.084 1.008
Alanine (g) 0.043 n/a 0.0 0.003 n/a 0.027 n/a n/a 0.068 0.015 0.156 1.872
Aspartic acid (g) 0.057 n/a 0.0 0.006 n/a 0.049 n/a n/a 0.18 0.015 0.307 3.684
Glutamic acid (g) 0.453 n/a 0.0 0.017 n/a 0.062 n/a n/a 0.265 0.022 0.819 9.828
Glycine (g) 0.048 n/a 0.0 0.002 n/a 0.016 n/a n/a 0.072 0.011 0.149 1.788
Proline (g) 0.156 n/a 0.0 0.008 n/a 0.019 n/a n/a 0.125 0.034 0.342 4.104
Serine (g) 0.068 n/a 0.0 0.005 n/a 0.036 n/a n/a 0.075 0.01 0.193 2.316
Cholesterol (mg) 0.0 0.0 0.0 20.335 0.0 15.51 0.0 0.0 0.0 0.0 35.845 430.14
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.021 0.0 0.0 4.859 0.0 0.114 0.0 0.01 4.586 0.008 9.597 115.164
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.012 0.0 0.0 1.988 0.0 0.14 0.0 0.012 2.284 0.007 4.442 53.304
Polyunsaturated (g) 0.053 0.0 0.0 0.288 0.0 0.05 0.0 0.013 0.221 0.006 0.63 7.56