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Receta Crunchy Peanut Butter Chocolate Squares - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x tea. vanilla extract
1/4 x tea. salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		power
2.5g 		chocolate morsels
14.18g 		corn syrup
28.42g 		margarine
0.83g 		rice
9.33g 		smooth peanut butter
10.75g 		Total Per Serving Total for Recipe
Protein (g) 0.47 1.08 0.0 0.0 0.62 2.7 4.88 58.56
Total Fat (g) 0.05 4.2 0.06 0.67 0.12 5.42 10.52 126.24
Carbohydrates (g) 1.78 8.42 21.82 0.01 8.05 2.1 42.17 506.04
Ash (g) 0.15 0.25 0.06 0.02 0.21 0.34 1.02 12.24
Calories (kcal) 8.75 75.836 80.419 5.975 33.973 63.21 268.164 3217.968
Starch (g) n/a n/a n/a n/a n/a 0.51 0.51 6.12
Sucrose (g) n/a n/a 0.0 n/a 0.61 0.93 1.54 18.48
Glucose (dextrose) (g) n/a n/a n/a n/a 0.04 0.06 0.1 1.2
Fructose (g) n/a n/a n/a n/a 0.04 0.0 0.04 0.48
Lactose (g) n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.03 0.0 0.03 0.36
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.06 0.21 6.48 0.14 0.34 0.19 7.43 89.16
Caffeine (mg) n/a 2.835 0.0 0.0 0.0 0.0 2.835 34.02
Theobromine (mg) n/a 29.059 0.0 0.0 0.0 0.0 29.059 348.708
Sugars (g) 0.64 7.3 7.61 0.0 0.71 0.99 17.25 207.0
Galactose (g) n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.2 0.5 0.0 0.0 0.1 0.6 1.4 16.8
Calcium (mg) 7.575 26.791 3.694 0.025 0.467 4.623 43.174 518.088
Iron (mg) 0.34 0.33 0.0 0.0 3.05 0.2 3.93 47.16
Magnesium (mg) 2.05 8.93 0.284 0.025 2.147 16.555 29.991 359.892
Phosphorus (mg) 8.2 29.484 0.0 0.042 9.147 38.485 85.357 1024.284
Potassium (mg) 9.325 52.731 0.284 0.15 10.267 69.768 142.524 1710.288
Sodium (mg) 21.075 11.198 17.618 7.858 71.213 49.343 178.306 2139.672
Zinc (mg) 0.11 0.33 0.13 0.0 0.12 0.31 1.0 12.0
Copper (mg) n/a 0.069 0.0 0.0 0.014 0.051 0.134 1.608
Manganese (mg) n/a 0.067 0.0 n/a 0.103 0.158 0.327 3.924
Selenium (mcg) n/a 0.6 0.2 0.0 1.7 0.6 3.1 37.2
Vitamin A, IU (IU) 37.875 27.641 0.0 29.758 218.96 0.0 314.235 3770.82
Retinol (mcg) n/a 8.363 0.0 6.4 65.707 0.0 80.47 965.64
Vitamin A, RAE (mcg_RAE) n/a 8.363 0.0 6.825 65.707 0.0 80.895 970.74
Beta Carotene (mcg) n/a 0.0 0.0 5.083 0.0 0.0 5.083 60.996
Vitamin E (mg) n/a 0.07 0.0 0.08 0.01 0.97 1.12 13.44
Vitamin D (IU) 3.025 n/a 0.0 n/a n/a n/a 3.025 36.3
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.851 0.0 0.0 0.0 0.0 0.851 10.212
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 0.03 0.03 0.36
Tocopherol, gamma (mg) n/a 0.13 n/a n/a 0.0 1.0 1.13 13.56
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.06 0.06 0.72
Vitamin C (mg) 1.1 0.0 0.0 0.0 6.0 0.0 7.2 86.4
Thiamin (mg) 0.028 0.016 0.017 0.0 0.191 0.008 0.259 3.108
Riboflavin (mg) 0.033 0.043 0.0 0.0 0.264 0.012 0.351 4.212
Niacin (mg) 0.38 0.055 0.0 0.0 2.704 1.441 4.58 54.96
Pantothenic acid (mg) n/a 0.067 0.0 0.0 0.03 0.114 0.21 2.52
Vitamin B-6 (mg) 0.038 0.006 0.0 0.0 0.181 0.058 0.282 3.384
Folate (mcg) 7.575 1.701 0.0 0.008 56.56 7.955 73.799 885.588
Vitamin B-12 (mcg) 0.11 0.11 0.0 0.0 0.51 0.0 0.73 8.76
Choline (mg) n/a 6.5 0.0 0.1 0.8 6.8 14.2 170.4
Folic acid (mcg) 7.1 0.0 0.0 0.0 56.187 0.0 63.287 759.444
Tryptophan (g) n/a n/a n/a n/a 0.009 0.025 0.034 0.408
Threonine (g) n/a n/a n/a n/a 0.027 0.056 0.083 0.996
Isoleucine (g) n/a n/a n/a n/a 0.028 0.066 0.094 1.128
Leucine (g) n/a n/a n/a n/a 0.055 0.163 0.218 2.616
Lysine (g) n/a n/a n/a n/a 0.016 0.072 0.088 1.056
Methionine (g) n/a n/a n/a n/a 0.013 0.028 0.041 0.492
Cystine (g) n/a n/a n/a n/a 0.012 0.025 0.037 0.444
Phenylalanine (g) n/a n/a n/a n/a 0.037 0.127 0.164 1.968
Tyrosine (g) n/a n/a n/a n/a 0.022 0.087 0.109 1.308
Valine (g) n/a n/a n/a n/a 0.041 0.083 0.124 1.488
Arginine (g) n/a n/a n/a n/a 0.05 0.292 0.343 4.116
Histidine (g) n/a n/a n/a n/a 0.016 0.059 0.075 0.9
Alanine (g) n/a n/a n/a n/a 0.039 0.097 0.136 1.632
Aspartic acid (g) n/a n/a n/a n/a 0.105 0.323 0.427 5.124
Glutamic acid (g) n/a n/a n/a n/a 0.129 0.538 0.666 7.992
Glycine (g) n/a n/a n/a n/a 0.031 0.152 0.182 2.184
Proline (g) n/a n/a n/a n/a 0.038 0.148 0.187 2.244
Serine (g) n/a n/a n/a n/a 0.035 0.157 0.191 2.292
Cholesterol (mg) 0.0 3.26 0.0 0.0 0.0 0.0 3.26 39.12
Trans Fat (g) 0.0 n/a n/a 0.124 n/a n/a 0.124 1.488
Saturated Fat (g) 0.008 2.624 0.0 0.127 0.034 1.13 3.921 47.052
Phytosterols (mg) n/a n/a n/a n/a n/a 10.965 10.965 131.58
Monounsaturated Fat (g) 0.008 1.019 0.0 0.324 0.022 2.604 3.977 47.724
Polyunsaturated (g) 0.033 0.196 0.0 0.203 0.027 1.522 1.98 23.76