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Receta Crunchy Sweet Potato Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. Almond brickle bits
1/3 c. Almond brickle bits
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		potatoes
81.65g 		flour
41.67g 		salt
0.5g 		butter
14.2g 		crisco
11.39g 		water
9.87g 		half-and-half
60.5g 		egg
32.85g 		rum
9.27g 		sugar
12.22g 		sugar
11.11g 		butter
9.46g 		nutmeg
0.18g 		mace
0.03g 		almonds
1.53g 		Total Per Serving Total for Recipe
Protein (g) 1.28 4.3 0.0 0.12 0.0 0.0 1.79 4.13 0.0 0.01 0.0 0.08 0.01 0.0 0.33 12.06 72.36
Total Fat (g) 0.04 0.41 0.0 11.52 11.39 0.0 6.96 3.27 0.0 0.0 0.0 7.67 0.07 0.01 0.76 42.09 252.54
Carbohydrates (g) 16.43 31.8 0.0 0.01 0.0 0.0 2.6 0.25 0.0 11.99 11.11 0.01 0.09 0.02 0.33 74.63 447.78
Ash (g) 0.81 0.2 0.5 0.3 0.0 0.01 0.41 0.28 0.0 0.05 0.0 0.2 0.0 0.0 0.05 2.81 16.86
Calories (kcal) 70.216 151.667 0.0 101.814 100.673 0.0 78.65 46.98 21.406 46.442 43.002 67.816 0.963 0.166 8.817 738.612 4431.672
Starch (g) 10.33 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 10.34 62.04
Sucrose (g) 2.06 n/a n/a n/a n/a n/a n/a 0.04 n/a 11.56 n/a n/a n/a n/a 0.06 13.71 82.26
Glucose (dextrose) (g) 0.78 n/a n/a n/a n/a n/a n/a 0.07 n/a 0.16 n/a n/a n/a n/a 0.0 1.02 6.12
Fructose (g) 0.57 n/a n/a n/a n/a n/a n/a 0.04 n/a 0.14 n/a n/a n/a n/a 0.0 0.74 4.44
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.04 n/a 0.0 n/a n/a n/a n/a 0.0 0.04 0.24
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.04 n/a 0.0 n/a n/a n/a n/a 0.0 0.04 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.1 0.0 0.0 0.0 0.0 0.0 0.0 3.1 18.6
Water (g) 63.1 4.97 0.0 2.25 0.0 9.86 48.74 24.92 6.17 0.16 0.0 1.5 0.01 0.0 0.07 161.76 970.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.41 0.11 0.0 0.01 0.0 0.0 0.1 0.25 0.0 11.86 11.1 0.01 0.05 n/a 0.06 26.96 161.76
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.04 n/a 0.0 n/a n/a n/a n/a 0.0 0.04 0.24
Dietary Fiber (g) 2.4 1.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 3.8 22.8
Calcium (mg) 24.494 6.25 0.12 3.408 0.0 0.296 63.525 17.412 0.0 10.144 0.111 2.27 0.337 0.088 4.048 132.504 795.024
Iron (mg) 0.5 1.93 0.0 0.0 0.0 0.0 0.04 0.6 0.01 0.09 0.0 0.0 0.01 0.0 0.06 3.25 19.5
Magnesium (mg) 20.412 9.167 0.005 0.284 0.0 0.099 6.05 3.942 0.0 1.1 0.0 0.189 0.336 0.057 4.109 45.749 274.494
Phosphorus (mg) 38.374 45.0 0.0 3.408 0.0 0.0 57.475 62.75 0.463 0.489 0.0 2.27 0.391 0.039 7.421 218.079 1308.474
Potassium (mg) 275.15 44.583 0.04 3.408 0.0 0.0 78.65 44.023 0.185 16.255 0.222 2.27 0.642 0.162 10.81 476.401 2858.406
Sodium (mg) 44.906 0.833 193.79 81.792 0.0 0.395 24.805 45.995 0.093 3.422 0.0 54.48 0.029 0.028 0.015 450.583 2703.498
Zinc (mg) 0.24 0.29 0.0 0.01 0.0 0.0 0.31 0.36 0.01 0.0 0.0 0.01 0.0 0.0 0.05 1.29 7.74
Copper (mg) 0.122 0.058 0.0 0.0 0.0 0.001 0.006 0.033 0.005 0.006 0.0 0.0 0.002 0.001 0.015 0.25 1.5
Manganese (mg) 0.212 0.283 0.001 0.0 n/a 0.0 0.0 0.013 0.002 0.007 0.0 0.0 0.005 0.001 0.035 0.559 3.354
Selenium (mcg) 0.5 14.1 0.0 0.1 0.0 0.0 1.1 10.4 0.0 0.1 0.1 0.1 0.0 0.0 0.0 26.6 159.6
Vitamin A, IU (IU) 11583.232 0.0 0.0 354.858 0.0 0.0 214.17 159.996 0.0 0.0 0.0 236.364 0.187 0.28 0.015 12549.101 75294.606
Retinol (mcg) 0.0 0.0 0.0 95.282 0.0 0.0 57.475 45.666 0.0 0.0 0.0 63.465 0.0 0.0 0.0 261.889 1571.334
Vitamin A, RAE (mcg_RAE) 578.876 0.0 0.0 97.128 0.0 0.0 58.685 45.995 0.0 0.0 0.0 64.695 0.009 0.014 0.0 845.402 5072.412
Beta Carotene (mcg) 6947.326 0.0 0.0 22.436 0.0 0.0 13.31 3.285 0.0 0.0 0.0 14.944 0.029 n/a 0.015 7001.346 42008.076
Vitamin E (mg) 0.21 0.03 0.0 0.33 0.09 0.0 0.2 0.32 0.0 0.0 0.0 0.22 0.0 n/a 0.4 1.8 10.8
Vitamin D (IU) n/a n/a n/a 7.952 n/a 0.0 n/a 11.499 n/a n/a n/a 5.297 n/a n/a n/a 24.747 148.482
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 7.5 0.0 0.0 0.0 0.0 0.0 108.745 0.0 0.0 0.0 0.0 0.0 n/a 0.015 116.26 697.56
Tocopherol, beta (mg) 0.01 0.03 n/a 0.0 0.0 n/a n/a 0.01 n/a n/a n/a 0.0 0.0 n/a 0.0 0.05 0.3
Tocopherol, gamma (mg) 0.0 0.16 n/a 0.0 3.35 n/a n/a 0.16 n/a n/a n/a 0.0 0.0 n/a 0.01 3.69 22.14
Tocopherol, delta (mg) 0.0 0.01 n/a 0.0 1.9 n/a n/a 0.01 n/a n/a n/a 0.0 0.0 n/a 0.0 1.92 11.52
Vitamin C (mg) 2.0 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.5 15.0
Thiamin (mg) 0.065 0.329 0.0 0.001 0.0 0.0 0.024 0.023 0.001 0.0 0.0 0.001 0.001 0.0 0.003 0.449 2.694
Riboflavin (mg) 0.049 0.204 0.0 0.004 0.0 0.0 0.091 0.158 0.0 0.0 0.002 0.003 0.0 0.0 0.015 0.527 3.162
Niacin (mg) 0.457 2.458 0.0 0.006 0.0 0.0 0.048 0.023 0.0 0.013 0.0 0.004 0.002 0.0 0.052 3.065 18.39
Pantothenic acid (mg) 0.653 0.183 0.0 0.016 0.0 0.0 0.175 0.473 0.0 0.016 0.0 0.01 n/a n/a 0.007 1.534 9.204
Vitamin B-6 (mg) 0.171 0.017 0.0 0.0 0.0 0.0 0.024 0.046 0.0 0.005 0.0 0.0 0.0 0.0 0.002 0.266 1.596
Folate (mcg) 8.981 76.25 0.0 0.426 0.0 0.0 1.815 15.441 0.0 0.122 0.0 0.284 0.139 0.027 0.767 104.252 625.512
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.02 0.0 0.0 0.2 0.42 0.0 0.0 0.0 0.02 0.0 0.0 0.0 0.66 3.96
Choline (mg) 10.0 4.3 0.0 2.7 n/a 0.0 11.3 82.5 0.0 0.3 0.0 1.8 0.0 n/a 0.8 113.7 682.2
Folic acid (mcg) 0.0 64.167 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 64.167 385.002
Tryptophan (g) 0.024 0.054 0.0 0.001 0.0 n/a 0.024 0.056 0.0 n/a n/a 0.001 n/a n/a 0.003 0.164 0.984
Threonine (g) 0.065 0.117 0.0 0.006 0.0 n/a 0.079 0.184 0.0 n/a n/a 0.004 n/a n/a 0.009 0.463 2.778
Isoleucine (g) 0.049 0.15 0.0 0.007 0.0 n/a 0.109 0.22 0.0 n/a n/a 0.005 n/a n/a 0.011 0.551 3.306
Leucine (g) 0.073 0.296 0.0 0.011 0.0 n/a 0.175 0.358 0.0 n/a n/a 0.008 n/a n/a 0.023 0.945 5.67
Lysine (g) 0.057 0.096 0.0 0.01 0.0 n/a 0.145 0.299 0.0 n/a n/a 0.007 n/a n/a 0.009 0.623 3.738
Methionine (g) 0.024 0.075 0.0 0.003 0.0 n/a 0.042 0.125 0.0 n/a n/a 0.002 n/a n/a 0.002 0.274 1.644
Cystine (g) 0.016 0.092 0.0 0.001 0.0 n/a 0.018 0.089 0.0 n/a n/a 0.001 n/a n/a 0.003 0.22 1.32
Phenylalanine (g) 0.073 0.217 0.0 0.006 0.0 n/a 0.085 0.223 0.0 n/a n/a 0.004 n/a n/a 0.017 0.625 3.75
Tyrosine (g) 0.024 0.129 0.0 0.006 0.0 n/a 0.085 0.164 0.0 n/a n/a 0.004 n/a n/a 0.007 0.419 2.514
Valine (g) 0.073 0.175 0.0 0.009 0.0 n/a 0.121 0.283 0.0 n/a n/a 0.006 n/a n/a 0.013 0.679 4.074
Arginine (g) 0.049 0.175 0.0 0.004 0.0 n/a 0.067 0.269 0.0 n/a n/a 0.003 n/a n/a 0.038 0.605 3.63
Histidine (g) 0.024 0.096 0.0 0.003 0.0 n/a 0.048 0.102 0.0 n/a n/a 0.002 n/a n/a 0.009 0.284 1.704
Alanine (g) 0.065 0.138 0.0 0.004 0.0 n/a 0.061 0.243 0.0 n/a n/a 0.003 n/a n/a 0.016 0.529 3.174
Aspartic acid (g) 0.31 0.183 0.0 0.009 0.0 n/a 0.139 0.437 0.0 n/a n/a 0.006 n/a n/a 0.045 1.129 6.774
Glutamic acid (g) 0.131 1.45 0.0 0.026 0.0 n/a 0.375 0.552 0.0 n/a n/a 0.017 n/a n/a 0.104 2.655 15.93
Glycine (g) 0.049 0.154 0.0 0.003 0.0 n/a 0.036 0.141 0.0 n/a n/a 0.002 n/a n/a 0.023 0.408 2.448
Proline (g) 0.041 0.5 0.0 0.011 0.0 n/a 0.175 0.168 0.0 n/a n/a 0.008 n/a n/a 0.016 0.919 5.514
Serine (g) 0.073 0.217 0.0 0.007 0.0 n/a 0.097 0.319 0.0 n/a n/a 0.005 n/a n/a 0.015 0.732 4.392
Cholesterol (mg) 0.0 0.0 0.0 30.53 0.0 0.0 22.385 138.97 0.0 0.0 0.0 20.335 0.0 0.0 0.0 212.22 1273.32
Trans Fat (g) n/a n/a n/a n/a 3.806 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 3.806 22.836
Saturated Fat (g) 0.016 0.067 0.0 7.295 2.647 0.0 4.332 1.018 0.0 0.0 0.0 4.859 0.048 0.003 0.057 20.341 122.046
Phytosterols (mg) 9.798 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.114 0.026 n/a 9.937 59.622
Monounsaturated Fat (g) 0.0 0.038 0.0 2.985 7.338 0.0 2.009 1.252 0.0 0.0 0.0 1.988 0.006 0.004 0.474 16.092 96.552
Polyunsaturated (g) 0.008 0.171 0.0 0.432 0.794 0.0 0.26 0.447 0.0 0.0 0.0 0.288 0.001 0.002 0.185 2.586 15.516