Receta Crunchy Thai Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	sprouts 0.0g	noodles beans 0.0g	lime juice 30.25g	olive oil 20.25g	sesame 4.0g	soy sauce 8.0g	sugar 0.57g	ginger 2.79g	garlic garlic 0.65g	chili 0.0g	coriander 0.0g	Total Per Serving	Total for Recipe
Protein (g)	n/a	n/a	0.13	0.0	0.82	0.5	0.0	0.05	0.04	n/a	n/a	1.54	3.08
Total Fat (g)	n/a	n/a	0.02	20.25	2.45	0.0	0.0	0.02	0.0	n/a	n/a	22.75	45.5
Carbohydrates (g)	n/a	n/a	2.55	0.0	0.47	0.61	0.56	0.5	0.22	n/a	n/a	4.9	9.8
Ash (g)	n/a	n/a	0.09	0.0	0.11	1.22	0.0	0.02	0.01	n/a	n/a	1.47	2.94
Calories (kcal)	n/a	n/a	7.563	179.01	25.24	4.24	2.185	2.232	0.972	n/a	n/a	221.442	442.884
Starch (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.15	n/a	0.01	n/a	0.54	n/a	n/a	n/a	n/a	0.7	1.4
Glucose (dextrose) (g)	n/a	n/a	0.18	n/a	0.0	n/a	0.01	n/a	n/a	n/a	n/a	0.19	0.38
Fructose (g)	n/a	n/a	0.18	n/a	0.0	n/a	0.01	n/a	n/a	n/a	n/a	0.19	0.38
Lactose (g)	n/a	n/a	0.0	n/a	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	n/a	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Water (g)	n/a	n/a	27.46	0.0	0.15	5.66	0.01	2.2	0.38	n/a	n/a	35.87	71.74
Caffeine (mg)	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Theobromine (mg)	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Sugars (g)	n/a	n/a	0.51	0.0	0.02	0.14	0.56	0.05	0.01	n/a	n/a	1.28	2.56
Galactose (g)	n/a	n/a	0.0	n/a	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	n/a	n/a	0.1	0.0	0.5	0.1	0.0	0.1	0.0	n/a	n/a	0.7	1.4
Calcium (mg)	n/a	n/a	4.235	0.203	2.4	1.52	0.477	0.446	1.181	n/a	n/a	10.462	20.924
Iron (mg)	n/a	n/a	0.03	0.11	0.25	0.15	0.0	0.02	0.01	n/a	n/a	0.58	1.16
Magnesium (mg)	n/a	n/a	2.42	0.0	13.8	3.44	0.052	1.2	0.163	n/a	n/a	21.075	42.15
Phosphorus (mg)	n/a	n/a	4.235	0.0	26.68	10.0	0.023	0.949	0.998	n/a	n/a	42.885	85.77
Potassium (mg)	n/a	n/a	35.393	0.203	14.8	17.36	0.765	11.579	2.617	n/a	n/a	82.715	165.43
Sodium (mg)	n/a	n/a	0.605	0.405	1.88	450.96	0.161	0.363	0.111	n/a	n/a	454.485	908.97
Zinc (mg)	n/a	n/a	0.02	0.0	0.27	0.04	0.0	0.01	0.01	n/a	n/a	0.35	0.7
Copper (mg)	n/a	n/a	0.009	0.0	0.056	0.008	0.0	0.006	0.002	n/a	n/a	0.082	0.164
Manganese (mg)	n/a	n/a	0.006	0.0	0.058	0.034	0.0	0.006	0.011	n/a	n/a	0.115	0.23
Selenium (mcg)	n/a	n/a	0.0	0.0	3.9	0.0	0.0	0.0	0.1	n/a	n/a	4.1	8.2
Vitamin A, IU (IU)	n/a	n/a	15.125	0.0	2.64	0.0	0.0	0.0	0.059	n/a	n/a	17.824	35.648
Retinol (mcg)	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Vitamin A, RAE (mcg_RAE)	n/a	n/a	0.605	0.0	0.12	0.0	0.0	0.0	0.0	n/a	n/a	0.725	1.45
Beta Carotene (mcg)	n/a	n/a	9.075	0.0	1.6	0.0	0.0	0.0	0.033	n/a	n/a	10.708	21.416
Vitamin E (mg)	n/a	n/a	0.07	2.91	0.07	0.0	0.0	0.01	0.0	n/a	n/a	3.05	6.1
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.104	n/a	n/a	0.104	0.208
Tocopherol, beta (mg)	n/a	n/a	0.0	0.02	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.02	0.04
Tocopherol, gamma (mg)	n/a	n/a	0.0	0.17	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.17	0.34
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	n/a	n/a	9.1	0.0	0.0	0.0	0.0	0.1	0.2	n/a	n/a	9.4	18.8
Thiamin (mg)	n/a	n/a	0.009	0.0	0.028	0.002	0.0	0.001	0.001	n/a	n/a	0.042	0.084
Riboflavin (mg)	n/a	n/a	0.006	0.0	0.004	0.014	0.0	0.001	0.001	n/a	n/a	0.025	0.05
Niacin (mg)	n/a	n/a	0.042	0.0	0.232	0.176	0.001	0.021	0.005	n/a	n/a	0.476	0.952
Pantothenic acid (mg)	n/a	n/a	0.036	0.0	0.012	0.024	0.001	0.006	0.004	n/a	n/a	0.082	0.164
Vitamin B-6 (mg)	n/a	n/a	0.012	0.0	0.016	0.012	0.0	0.004	0.008	n/a	n/a	0.053	0.106
Folate (mcg)	n/a	n/a	3.025	0.0	4.6	1.12	0.006	0.307	0.02	n/a	n/a	9.077	18.154
Vitamin B-12 (mcg)	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Choline (mg)	n/a	n/a	1.5	0.1	1.0	1.5	0.0	0.8	0.2	n/a	n/a	5.1	10.2
Folic acid (mcg)	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Tryptophan (g)	n/a	n/a	0.0	0.0	0.013	0.007	n/a	0.0	0.0	n/a	n/a	0.021	0.042
Threonine (g)	n/a	n/a	0.0	0.0	0.029	0.02	n/a	0.001	0.001	n/a	n/a	0.051	0.102
Isoleucine (g)	n/a	n/a	0.0	0.0	0.03	0.024	n/a	0.001	0.001	n/a	n/a	0.057	0.114
Leucine (g)	n/a	n/a	0.006	0.0	0.06	0.04	n/a	0.002	0.002	n/a	n/a	0.11	0.22
Lysine (g)	n/a	n/a	0.006	0.0	0.026	0.029	n/a	0.002	0.002	n/a	n/a	0.064	0.128
Methionine (g)	n/a	n/a	0.0	0.0	0.035	0.007	n/a	0.0	0.001	n/a	n/a	0.043	0.086
Cystine (g)	n/a	n/a	0.0	0.0	0.018	0.009	n/a	0.0	0.0	n/a	n/a	0.027	0.054
Phenylalanine (g)	n/a	n/a	0.003	0.0	0.038	0.026	n/a	0.001	0.001	n/a	n/a	0.07	0.14
Tyrosine (g)	n/a	n/a	0.0	0.0	0.032	0.018	n/a	0.001	0.001	n/a	n/a	0.051	0.102
Valine (g)	n/a	n/a	0.003	0.0	0.039	0.025	n/a	0.002	0.002	n/a	n/a	0.071	0.142
Arginine (g)	n/a	n/a	0.006	0.0	0.13	0.034	n/a	0.001	0.004	n/a	n/a	0.176	0.352
Histidine (g)	n/a	n/a	0.0	0.0	0.022	0.013	n/a	0.001	0.001	n/a	n/a	0.036	0.072
Alanine (g)	n/a	n/a	0.006	0.0	0.04	0.022	n/a	0.001	0.001	n/a	n/a	0.07	0.14
Aspartic acid (g)	n/a	n/a	0.033	0.0	0.083	0.054	n/a	0.006	0.003	n/a	n/a	0.179	0.358
Glutamic acid (g)	n/a	n/a	0.021	0.0	0.184	0.118	n/a	0.004	0.005	n/a	n/a	0.333	0.666
Glycine (g)	n/a	n/a	0.003	0.0	0.044	0.022	n/a	0.001	0.001	n/a	n/a	0.071	0.142
Proline (g)	n/a	n/a	0.009	0.0	0.042	0.037	n/a	0.001	0.001	n/a	n/a	0.089	0.178
Serine (g)	n/a	n/a	0.012	0.0	0.048	0.029	n/a	0.001	0.001	n/a	n/a	0.092	0.184
Cholesterol (mg)	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	n/a	n/a	0.003	2.797	0.362	0.001	0.0	0.006	0.001	n/a	n/a	3.169	6.338
Phytosterols (mg)	n/a	n/a	n/a	44.753	n/a	n/a	n/a	0.419	n/a	n/a	n/a	45.171	90.342
Monounsaturated Fat (g)	n/a	n/a	0.003	14.774	0.957	0.001	0.0	0.004	0.0	n/a	n/a	15.739	31.478
Polyunsaturated (g)	n/a	n/a	0.006	2.13	1.02	0.002	0.0	0.004	0.002	n/a	n/a	3.163	6.326