CookEatShare is also available in English
Cerrar

Receta Crunchy Zucchini Bread - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		eggs
12.32g 		sugar
33.33g 		oil
18.17g 		zucchini
19.63g 		vanilla
0.35g 		flour
31.25g 		cinnamon
0.65g 		salt
0.5g 		soda
0.42g 		baking powder
0.38g 		nuts
5.71g 		Total Per Serving Total for Recipe
Protein (g) 1.55 0.0 0.0 0.24 0.0 3.23 0.03 0.0 0.0 0.0 0.99 6.03 72.36
Total Fat (g) 1.22 0.0 18.17 0.04 0.0 0.31 0.01 0.0 0.0 0.0 2.94 22.68 272.16
Carbohydrates (g) 0.09 33.33 0.0 0.66 0.04 23.85 0.52 0.0 0.0 0.0 1.45 59.94 719.28
Ash (g) 0.11 0.0 0.0 0.12 0.0 0.15 0.02 0.5 n/a 0.14 0.24 1.28 15.36
Calories (kcal) 17.618 129.0 160.593 3.141 1.008 113.75 1.606 0.0 0.0 0.0 33.908 460.623 5527.476
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.01 n/a n/a 0.01 n/a n/a 0.0 n/a n/a n/a n/a 0.02 0.24
Glucose (dextrose) (g) 0.03 n/a n/a 0.15 n/a n/a 0.01 n/a n/a n/a n/a 0.18 2.16
Fructose (g) 0.01 n/a n/a 0.19 n/a n/a 0.01 n/a n/a n/a n/a 0.21 2.52
Lactose (g) 0.01 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.01 0.12
Maltose (g) 0.01 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.2
Water (g) 9.34 0.01 0.0 18.58 0.18 3.73 0.07 0.0 0.42 0.0 0.1 32.43 389.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.09 33.3 0.0 0.34 0.04 0.08 0.01 0.0 0.0 0.0 0.26 34.15 409.8
Galactose (g) 0.01 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.2 0.0 0.8 0.3 0.0 0.0 0.0 0.5 1.9 22.8
Calcium (mg) 6.53 0.333 0.0 2.945 0.039 4.688 6.513 0.12 0.017 0.0 3.996 25.179 302.148
Iron (mg) 0.23 0.0 0.0 0.07 0.0 1.45 0.05 0.0 0.0 0.0 0.21 2.02 24.24
Magnesium (mg) 1.478 0.0 0.0 3.338 0.042 6.875 0.39 0.005 0.004 0.0 12.844 24.976 299.712
Phosphorus (mg) 23.531 0.0 0.0 7.461 0.021 33.75 0.416 0.0 0.0 0.0 24.831 90.01 1080.12
Potassium (mg) 16.509 0.667 0.0 51.439 0.518 33.438 2.802 0.04 0.008 0.0 34.079 139.499 1673.988
Sodium (mg) 17.248 0.0 0.0 1.963 0.032 0.625 0.065 193.79 0.025 104.88 38.189 356.817 4281.804
Zinc (mg) 0.14 0.0 0.0 0.06 0.0 0.22 0.01 0.0 0.0 0.0 0.22 0.64 7.68
Copper (mg) 0.012 0.0 0.0 0.01 0.0 0.044 0.002 0.0 0.0 0.0 0.073 0.142 1.704
Manganese (mg) 0.005 0.0 n/a 0.035 0.001 0.213 0.114 0.001 n/a 0.0 0.111 0.478 5.736
Selenium (mcg) 3.9 0.2 0.0 0.0 0.0 10.6 0.0 0.0 0.0 0.0 0.4 15.2 182.4
Vitamin A, IU (IU) 59.998 0.0 0.0 39.267 0.0 0.0 1.918 0.0 n/a 0.0 0.285 101.468 1217.616
Retinol (mcg) 17.125 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 17.125 205.5
Vitamin A, RAE (mcg_RAE) 17.248 0.0 0.0 1.963 0.0 0.0 0.098 0.0 0.0 0.0 0.0 19.309 231.708
Beta Carotene (mcg) 1.232 0.0 0.0 23.56 0.0 0.0 0.728 0.0 0.0 0.0 0.171 25.691 308.292
Vitamin E (mg) 0.12 0.0 1.67 0.02 0.0 0.02 0.02 0.0 0.0 0.0 0.62 2.47 29.64
Vitamin D (IU) 4.312 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.312 51.744
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.098 0.0 0.0 0.0 0.0 0.098 1.176
Lutein + zeaxanthin (mcg) 40.779 0.0 0.0 417.208 0.0 5.625 1.443 0.0 0.0 0.0 1.199 466.254 5595.048
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.02 0.0 n/a n/a n/a n/a 0.02 0.24
Tocopherol, gamma (mg) 0.06 n/a n/a n/a n/a 0.12 0.07 n/a n/a n/a n/a 0.25 3.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.01 0.0 n/a n/a n/a n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 3.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.4 40.8
Thiamin (mg) 0.009 0.0 0.0 0.01 0.0 0.247 0.0 0.0 0.0 0.0 0.011 0.277 3.324
Riboflavin (mg) 0.059 0.007 0.0 0.027 0.0 0.153 0.0 0.0 0.0 0.0 0.011 0.258 3.096
Niacin (mg) 0.009 0.0 0.0 0.096 0.002 1.844 0.009 0.0 0.0 0.0 0.268 2.227 26.724
Pantothenic acid (mg) 0.177 0.0 0.0 0.031 0.0 0.138 0.002 0.0 n/a 0.0 0.069 0.418 5.016
Vitamin B-6 (mg) 0.017 0.0 0.0 0.043 0.0 0.013 0.001 0.0 0.0 0.0 0.017 0.091 1.092
Folate (mcg) 5.79 0.0 0.0 5.694 0.0 57.188 0.039 0.0 0.0 0.0 2.854 71.565 858.78
Vitamin B-12 (mcg) 0.16 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.16 1.92
Choline (mg) 30.9 0.0 n/a 1.9 n/a 3.3 0.1 0.0 0.0 0.0 3.1 39.2 470.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 48.125 0.0 0.0 0.0 0.0 0.0 48.125 577.5
Tryptophan (g) 0.021 n/a 0.0 0.002 n/a 0.041 0.0 0.0 n/a n/a 0.015 0.079 0.948
Threonine (g) 0.069 n/a 0.0 0.006 n/a 0.088 0.001 0.0 n/a n/a 0.034 0.198 2.376
Isoleucine (g) 0.083 n/a 0.0 0.008 n/a 0.113 0.001 0.0 n/a n/a 0.042 0.246 2.952
Leucine (g) 0.134 n/a 0.0 0.014 n/a 0.222 0.002 0.0 n/a n/a 0.078 0.45 5.4
Lysine (g) 0.112 n/a 0.0 0.014 n/a 0.072 0.002 0.0 n/a n/a 0.041 0.24 2.88
Methionine (g) 0.047 n/a 0.0 0.004 n/a 0.056 0.001 0.0 n/a n/a 0.013 0.121 1.452
Cystine (g) 0.033 n/a 0.0 0.002 n/a 0.069 0.0 0.0 n/a n/a 0.017 0.121 1.452
Phenylalanine (g) 0.084 n/a 0.0 0.008 n/a 0.163 0.001 0.0 n/a n/a 0.054 0.309 3.708
Tyrosine (g) 0.062 n/a 0.0 0.006 n/a 0.097 0.001 0.0 n/a n/a 0.039 0.204 2.448
Valine (g) 0.106 n/a 0.0 0.01 n/a 0.131 0.001 0.0 n/a n/a 0.053 0.302 3.624
Arginine (g) 0.101 n/a 0.0 0.01 n/a 0.131 0.001 0.0 n/a n/a 0.128 0.371 4.452
Histidine (g) 0.038 n/a 0.0 0.006 n/a 0.072 0.001 0.0 n/a n/a 0.027 0.144 1.728
Alanine (g) 0.091 n/a 0.0 0.012 n/a 0.103 0.001 0.0 n/a n/a 0.046 0.253 3.036
Aspartic acid (g) 0.164 n/a 0.0 0.029 n/a 0.138 0.003 0.0 n/a n/a 0.118 0.451 5.412
Glutamic acid (g) 0.207 n/a 0.0 0.026 n/a 1.088 0.002 0.0 n/a n/a 0.252 1.575 18.9
Glycine (g) 0.053 n/a 0.0 0.01 n/a 0.116 0.001 0.0 n/a n/a 0.061 0.24 2.88
Proline (g) 0.063 n/a 0.0 0.008 n/a 0.375 0.003 0.0 n/a n/a 0.05 0.499 5.988
Serine (g) 0.12 n/a 0.0 0.01 n/a 0.163 0.001 0.0 n/a n/a 0.053 0.346 4.152
Cholesterol (mg) 52.114 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 52.114 625.368
Trans Fat (g) n/a n/a 0.469 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.469 5.628
Saturated Fat (g) 0.382 0.0 1.35 0.008 0.0 0.05 0.002 0.0 0.0 0.0 0.394 2.186 26.232
Phytosterols (mg) n/a n/a 45.417 n/a n/a n/a 0.169 0.0 n/a n/a n/a 45.586 547.032
Monounsaturated Fat (g) 0.469 0.0 4.129 0.002 0.0 0.028 0.002 0.0 0.0 0.0 1.792 6.423 77.076
Polyunsaturated (g) 0.168 0.0 11.834 0.016 0.0 0.128 0.0 0.0 0.0 0.0 0.615 12.76 153.12