Receta Crust Variations Cheesecake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3/4 c. Plain or possibly chocolate graham crackers, finely grnd
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		graham cracker
70.0g 		sugar
3.15g 		butter
4.73g 		chocolate wafer cookies
14.0g 		sugar
3.15g 		butter
4.73g 		gingersnaps
29.57g 		sugar
3.15g 		butter
4.73g 		pecans
3.76g 		sugar
3.15g 		butter
4.73g 		Total Per Serving Total for Recipe
Protein (g) 4.89 0.0 0.04 0.92 0.0 0.04 1.66 0.0 0.04 0.34 0.0 0.04 7.98 95.76
Total Fat (g) 7.0 0.0 3.84 1.99 0.0 3.84 2.9 0.0 3.84 2.7 0.0 3.84 29.93 359.16
Carbohydrates (g) 53.34 3.15 0.0 10.14 3.15 0.0 22.74 3.15 0.0 0.52 3.15 0.0 99.35 1192.2
Ash (g) 1.96 0.0 0.1 0.28 0.0 0.1 0.71 0.0 0.1 0.06 0.0 0.1 3.4 40.8
Calories (kcal) 296.8 12.191 33.908 60.62 12.191 33.908 123.025 12.191 33.908 25.957 12.191 33.908 690.796 8289.552
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 n/a n/a 0.02 0.24
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.15 n/a n/a 0.15 1.8
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.52 0.0 0.75 0.63 0.0 0.75 1.57 0.0 0.75 0.13 0.0 0.75 7.86 94.32
Caffeine (mg) n/a 0.0 0.0 0.98 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.98 11.76
Theobromine (mg) n/a 0.0 0.0 31.22 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 31.22 374.64
Sugars (g) 16.1 3.15 0.0 4.15 3.15 0.0 5.89 3.15 0.0 0.15 3.15 0.0 38.89 466.68
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 2.4 0.0 0.0 0.5 0.0 0.0 0.7 0.0 0.0 0.4 0.0 0.0 3.9 46.8
Calcium (mg) 55.3 0.032 1.135 4.34 0.032 1.135 22.771 0.032 1.135 2.629 0.032 1.135 89.707 1076.484
Iron (mg) 2.89 0.0 0.0 0.56 0.0 0.0 1.89 0.0 0.0 0.1 0.0 0.0 5.45 65.4
Magnesium (mg) 41.3 0.0 0.095 7.42 0.0 0.095 14.491 0.0 0.095 4.545 0.0 0.095 68.134 817.608
Phosphorus (mg) 141.4 0.0 1.135 18.48 0.0 1.135 24.546 0.0 1.135 10.405 0.0 1.135 199.371 2392.452
Potassium (mg) 123.9 0.063 1.135 29.4 0.063 1.135 102.324 0.063 1.135 15.401 0.063 1.135 275.817 3309.804
Sodium (mg) 461.3 0.0 27.24 81.2 0.0 27.24 193.41 0.0 27.24 0.0 0.0 27.24 844.87 10138.44
Zinc (mg) 1.36 0.0 0.0 0.15 0.0 0.0 0.16 0.0 0.0 0.17 0.0 0.0 1.86 22.32
Copper (mg) 0.021 0.0 0.0 0.064 0.0 0.0 0.092 0.0 0.0 0.045 0.0 0.0 0.222 2.664
Manganese (mg) n/a 0.0 0.0 0.098 0.0 0.0 0.461 0.0 0.0 0.169 0.0 0.0 0.728 8.736
Selenium (mcg) n/a 0.0 0.0 0.8 0.0 0.0 1.5 0.0 0.0 0.1 0.0 0.0 2.7 32.4
Vitamin A, IU (IU) 0.0 0.0 118.182 1.68 0.0 118.182 0.591 0.0 118.182 2.104 0.0 118.182 477.103 5725.236
Retinol (mcg) n/a 0.0 31.733 0.42 0.0 31.733 0.0 0.0 31.733 0.0 0.0 31.733 127.351 1528.212
Vitamin A, RAE (mcg_RAE) n/a 0.0 32.348 0.42 0.0 32.348 0.0 0.0 32.348 0.113 0.0 32.348 129.923 1559.076
Beta Carotene (mcg) n/a 0.0 7.472 0.0 0.0 7.472 0.296 0.0 7.472 1.089 0.0 7.472 31.273 375.276
Vitamin E (mg) n/a 0.0 0.11 0.1 0.0 0.11 0.29 0.0 0.11 0.05 0.0 0.11 0.88 10.56
Vitamin D (IU) n/a n/a 2.648 n/a n/a 2.648 n/a n/a 2.648 n/a n/a 2.648 10.593 127.116
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 1.54 0.0 0.0 0.591 0.0 0.0 0.639 0.0 0.0 2.77 33.24
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.01 n/a 0.0 0.01 0.12
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.92 n/a 0.0 0.92 11.04
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.02 n/a 0.0 0.02 0.24
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.161 0.0 0.0 0.028 0.0 0.0 0.059 0.0 0.0 0.025 0.0 0.0 0.275 3.3
Riboflavin (mg) 0.168 0.001 0.001 0.038 0.001 0.001 0.086 0.001 0.001 0.005 0.001 0.001 0.305 3.66
Niacin (mg) 2.646 0.0 0.002 0.4 0.0 0.002 0.958 0.0 0.002 0.044 0.0 0.002 4.056 48.672
Pantothenic acid (mg) n/a 0.0 0.005 0.053 0.0 0.005 0.112 0.0 0.005 0.032 0.0 0.005 0.219 2.628
Vitamin B-6 (mg) 0.07 0.0 0.0 0.007 0.0 0.0 0.03 0.0 0.0 0.008 0.0 0.0 0.114 1.368
Folate (mcg) 32.2 0.0 0.142 8.54 0.0 0.142 25.729 0.0 0.142 0.826 0.0 0.142 67.863 814.356
Vitamin B-12 (mcg) n/a 0.0 0.01 0.01 0.0 0.01 0.0 0.0 0.01 0.0 0.0 0.01 0.04 0.48
Choline (mg) n/a 0.0 0.9 2.0 0.0 0.9 2.6 0.0 0.9 1.5 0.0 0.9 9.7 116.4
Folic acid (mcg) n/a 0.0 0.0 7.0 0.0 0.0 24.25 0.0 0.0 0.0 0.0 0.0 31.25 375.0
Tryptophan (g) n/a n/a 0.0 0.014 n/a 0.0 0.024 n/a 0.0 0.003 n/a 0.0 0.043 0.516
Threonine (g) n/a n/a 0.002 0.031 n/a 0.002 0.047 n/a 0.002 0.012 n/a 0.002 0.097 1.164
Isoleucine (g) n/a n/a 0.002 0.036 n/a 0.002 0.062 n/a 0.002 0.013 n/a 0.002 0.121 1.452
Leucine (g) n/a n/a 0.004 0.063 n/a 0.004 0.112 n/a 0.004 0.023 n/a 0.004 0.213 2.556
Lysine (g) n/a n/a 0.003 0.039 n/a 0.003 0.059 n/a 0.003 0.011 n/a 0.003 0.122 1.464
Methionine (g) n/a n/a 0.001 0.015 n/a 0.001 0.027 n/a 0.001 0.007 n/a 0.001 0.053 0.636
Cystine (g) n/a n/a 0.0 0.018 n/a 0.0 0.035 n/a 0.0 0.006 n/a 0.0 0.061 0.732
Phenylalanine (g) n/a n/a 0.002 0.043 n/a 0.002 0.077 n/a 0.002 0.016 n/a 0.002 0.144 1.728
Tyrosine (g) n/a n/a 0.002 0.029 n/a 0.002 0.047 n/a 0.002 0.008 n/a 0.002 0.093 1.116
Valine (g) n/a n/a 0.003 0.045 n/a 0.003 0.074 n/a 0.003 0.015 n/a 0.003 0.145 1.74
Arginine (g) n/a n/a 0.001 0.041 n/a 0.001 0.062 n/a 0.001 0.044 n/a 0.001 0.153 1.836
Histidine (g) n/a n/a 0.001 0.018 n/a 0.001 0.033 n/a 0.001 0.01 n/a 0.001 0.064 0.768
Alanine (g) n/a n/a 0.001 0.034 n/a 0.001 0.05 n/a 0.001 0.015 n/a 0.001 0.105 1.26
Aspartic acid (g) n/a n/a 0.003 0.057 n/a 0.003 0.074 n/a 0.003 0.035 n/a 0.003 0.178 2.136
Glutamic acid (g) n/a n/a 0.009 0.245 n/a 0.009 0.541 n/a 0.009 0.069 n/a 0.009 0.889 10.668
Glycine (g) n/a n/a 0.001 0.034 n/a 0.001 0.056 n/a 0.001 0.017 n/a 0.001 0.11 1.32
Proline (g) n/a n/a 0.004 0.081 n/a 0.004 0.18 n/a 0.004 0.014 n/a 0.004 0.29 3.48
Serine (g) n/a n/a 0.002 0.048 n/a 0.002 0.086 n/a 0.002 0.018 n/a 0.002 0.16 1.92
Cholesterol (mg) 0.0 0.0 10.168 0.28 0.0 10.168 0.0 0.0 10.168 0.0 0.0 10.168 40.951 491.412
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.092 0.0 2.429 0.594 0.0 2.429 0.725 0.0 2.429 0.232 0.0 2.429 12.36 148.32
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.832 n/a n/a 3.832 45.984
Monounsaturated Fat (g) 2.52 0.0 0.994 0.682 0.0 0.994 1.588 0.0 0.994 1.533 0.0 0.994 10.299 123.588
Polyunsaturated (g) 0.322 0.0 0.144 0.581 0.0 0.144 0.405 0.0 0.144 0.812 0.0 0.144 2.695 32.34