Receta Crusted Rice Alicante Style ** - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
(Arroz Con Costrado De Huevos Estilo Alicante)
1 x Pork sausage
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		chicken
205.59g 		cured ham
37.8g 		chorizo
20.0g 		chick-peas
40.0g 		water
316.0g 		olive oil
4.5g 		onion
5.25g 		pork sausage
0.0g 		blood sausage
1.33g 		rice salt
81.33g 		eggs
24.64g 		Total Per Serving Total for Recipe
Protein (g) 38.24 6.62 4.82 1.98 0.0 0.0 0.06 n/a 0.19 0.73 3.1 55.74 334.44
Total Fat (g) 30.96 1.83 7.65 0.46 0.0 4.5 0.01 n/a 0.46 0.08 2.45 48.4 290.4
Carbohydrates (g) 0.0 0.77 0.37 9.04 0.0 0.0 0.49 n/a 0.02 9.35 0.19 20.24 121.44
Ash (g) 1.62 1.4 0.78 0.64 0.32 0.0 0.02 n/a n/a 0.24 0.21 5.24 31.44
Calories (kcal) 442.011 47.628 91.0 47.6 0.0 39.78 2.1 n/a 5.053 42.293 35.235 752.701 4516.206
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.05 n/a n/a n/a 0.03 0.08 0.48
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a 0.05 0.16 0.96
Fructose (g) n/a n/a n/a n/a n/a n/a 0.07 n/a n/a n/a 0.03 0.09 0.54
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.03 0.03 0.18
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.03 0.03 0.18
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 135.67 27.19 6.37 27.88 315.68 0.0 4.68 n/a 0.63 71.17 18.69 607.94 3647.64
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.54 0.0 n/a 0.0 0.0 0.22 n/a 0.02 0.02 0.19 0.99 5.94
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.03 0.03 0.18
Dietary Fiber (g) 0.0 0.1 0.0 1.8 0.0 0.0 0.1 n/a 0.0 0.1 0.0 2.0 12.0
Calcium (mg) 22.615 3.024 1.6 12.8 9.48 0.045 1.208 n/a 0.08 2.44 13.059 66.35 398.1
Iron (mg) 1.85 0.88 0.32 0.54 0.0 0.03 0.01 n/a 0.09 0.16 0.45 4.33 25.98
Magnesium (mg) 41.117 8.316 3.6 11.6 3.16 0.0 0.525 n/a 0.107 2.44 2.957 73.822 442.932
Phosphorus (mg) 302.212 111.132 30.0 36.0 0.0 0.0 1.523 n/a 0.293 13.827 47.062 542.049 3252.294
Potassium (mg) 388.559 108.486 79.6 68.8 0.0 0.045 7.665 n/a 0.507 16.267 33.018 702.946 4217.676
Sodium (mg) 143.911 421.092 247.0 119.6 12.64 0.09 0.21 n/a 9.067 140.707 34.496 1128.812 6772.872
Zinc (mg) 2.69 0.98 0.68 0.42 0.03 0.0 0.01 n/a 0.02 0.13 0.27 5.24 31.44
Copper (mg) 0.103 0.095 0.016 0.068 0.032 0.0 0.002 n/a 0.001 0.024 0.025 0.365 2.19
Manganese (mg) 0.041 0.008 0.008 0.24 0.0 0.0 0.007 n/a n/a 0.114 0.01 0.427 2.562
Selenium (mcg) 29.6 12.2 4.2 1.1 0.0 0.0 0.0 n/a 0.2 2.4 7.8 57.6 345.6
Vitamin A, IU (IU) 287.821 9.45 0.0 8.4 0.0 0.0 0.105 n/a n/a 0.0 119.997 425.773 2554.638
Retinol (mcg) 84.291 2.646 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 34.25 121.186 727.116
Vitamin A, RAE (mcg_RAE) 86.346 2.646 0.0 0.4 0.0 0.0 0.0 n/a 0.0 0.0 34.496 123.888 743.328
Beta Carotene (mcg) 0.0 0.0 0.0 4.8 0.0 0.0 0.053 n/a 0.0 0.0 2.464 7.317 43.902
Vitamin E (mg) 0.62 0.24 0.04 n/a 0.0 0.65 0.0 n/a 0.0 0.02 0.24 1.81 10.86
Vitamin D (IU) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 8.624 8.624 51.744
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.21 n/a 0.0 0.0 81.558 81.768 490.608
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.01 0.06
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.04 0.0 n/a n/a n/a 0.12 0.16 0.96
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 3.3 3.4 0.0 1.5 0.0 0.0 0.4 n/a 0.0 0.0 0.0 8.6 51.6
Thiamin (mg) 0.123 0.011 0.126 0.012 0.0 0.0 0.003 n/a 0.001 0.0 0.017 0.293 1.758
Riboflavin (mg) 0.247 0.057 0.06 0.012 0.0 0.0 0.002 n/a 0.002 0.0 0.118 0.497 2.982
Niacin (mg) 13.98 0.801 1.026 0.056 0.0 0.0 0.006 n/a 0.016 0.325 0.017 16.228 97.368
Pantothenic acid (mg) 1.871 0.287 0.224 0.12 0.0 0.0 0.006 n/a n/a 0.065 0.355 2.928 17.568
Vitamin B-6 (mg) 0.72 0.079 0.106 0.188 0.0 0.0 0.006 n/a 0.001 0.024 0.034 1.159 6.954
Folate (mcg) 12.335 2.646 0.4 26.8 0.0 0.0 0.998 n/a 0.067 2.44 11.581 57.266 343.596
Vitamin B-12 (mcg) 0.64 0.09 0.4 0.0 0.0 0.0 0.0 n/a 0.01 0.0 0.32 1.46 8.76
Choline (mg) 122.7 21.5 19.3 13.0 0.0 0.0 0.3 n/a 1.0 n/a 61.9 239.8 1438.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.432 0.072 0.056 0.02 n/a 0.0 0.001 n/a n/a 0.008 0.042 0.63 3.78
Threonine (g) 1.583 0.287 0.294 0.072 n/a 0.0 0.001 n/a n/a 0.033 0.138 2.408 14.448
Isoleucine (g) 1.891 0.329 0.442 0.084 n/a 0.0 0.001 n/a n/a 0.016 0.165 2.928 17.568
Leucine (g) 2.775 0.51 0.342 0.14 n/a 0.0 0.002 n/a n/a 0.057 0.269 4.095 24.57
Lysine (g) 3.104 0.597 0.482 0.132 n/a 0.0 0.002 n/a n/a 0.033 0.224 4.574 27.444
Methionine (g) 1.007 0.185 0.094 0.028 n/a 0.0 0.0 n/a n/a 0.024 0.094 1.433 8.598
Cystine (g) 0.514 0.072 0.056 0.028 n/a 0.0 0.0 n/a n/a 0.016 0.067 0.753 4.518
Phenylalanine (g) 1.48 0.257 0.23 0.108 n/a 0.0 0.002 n/a n/a 0.033 0.168 2.277 13.662
Tyrosine (g) 1.234 0.249 0.15 0.048 n/a 0.0 0.001 n/a n/a 0.041 0.123 1.845 11.07
Valine (g) 1.85 0.344 0.182 0.084 n/a 0.0 0.001 n/a n/a 0.049 0.212 2.722 16.332
Arginine (g) 2.405 0.461 0.338 0.188 n/a 0.0 0.005 n/a n/a 0.057 0.202 3.657 21.942
Histidine (g) 1.11 0.197 0.144 0.056 n/a 0.0 0.001 n/a n/a 0.024 0.076 1.608 9.648
Alanine (g) 2.241 0.42 0.312 0.084 n/a 0.0 0.001 n/a n/a 0.033 0.182 3.272 19.632
Aspartic acid (g) 3.413 0.635 0.438 0.232 n/a 0.0 0.005 n/a n/a 0.065 0.328 5.115 30.69
Glutamic acid (g) 5.571 1.047 0.714 0.348 n/a 0.0 0.014 n/a n/a 0.114 0.414 8.222 49.332
Glycine (g) 2.508 0.393 0.346 0.084 n/a 0.0 0.002 n/a n/a 0.041 0.106 3.479 20.874
Proline (g) 1.871 0.306 0.25 0.08 n/a 0.0 0.001 n/a n/a 0.033 0.126 2.666 15.996
Serine (g) 1.357 0.291 0.198 0.1 n/a 0.0 0.001 n/a n/a 0.033 0.239 2.219 13.314
Cholesterol (mg) 154.19 27.216 17.6 0.0 0.0 0.0 0.0 n/a 1.6 0.0 104.227 304.833 1828.998
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 8.861 0.578 2.876 0.048 0.0 0.621 0.002 n/a 0.179 0.016 0.764 13.945 83.67
Phytosterols (mg) n/a n/a 0.0 n/a n/a 9.945 0.788 n/a n/a n/a n/a 10.733 64.398
Monounsaturated Fat (g) 12.829 0.718 3.68 0.104 0.0 3.283 0.001 n/a 0.212 0.024 0.939 21.79 130.74
Polyunsaturated (g) 6.64 0.499 0.692 0.204 0.0 0.473 0.001 n/a 0.046 0.024 0.335 8.915 53.49