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Receta crustless quiche - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkg smoked sausage
1/1/2 heavy whipping cream
1/1.2 cups [6oz] shredded cheddar cheese divided
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		sausage
0.0g 		eggs
29.33g 		whipping cream
0.0g 		mustard
0.42g 		salt
0.13g 		pepper
0.25g 		bell pepper
5.09g 		Total Per Serving Total for Recipe
Protein (g) n/a 3.69 n/a 0.02 0.0 0.03 0.04 3.78 45.36
Total Fat (g) n/a 2.92 n/a 0.02 0.0 0.01 0.01 2.95 35.4
Carbohydrates (g) n/a 0.23 n/a 0.02 0.0 0.16 0.24 0.64 7.68
Ash (g) n/a 0.25 n/a 0.02 0.12 0.01 0.02 0.42 5.04
Calories (kcal) n/a 41.947 n/a 0.279 0.0 0.625 1.018 43.869 526.428
Starch (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a 0.03 n/a 0.0 n/a n/a 0.01 0.04 0.48
Glucose (dextrose) (g) n/a 0.06 n/a 0.0 n/a n/a 0.06 0.12 1.44
Fructose (g) n/a 0.03 n/a 0.0 n/a n/a 0.06 0.09 1.08
Lactose (g) n/a 0.03 n/a 0.0 n/a n/a 0.0 0.03 0.36
Maltose (g) n/a 0.03 n/a 0.0 n/a n/a 0.0 0.03 0.36
Alcohol (g) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 22.25 n/a 0.34 0.0 0.03 4.78 27.4 328.8
Caffeine (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.23 n/a 0.0 0.0 0.0 0.12 0.35 4.2
Galactose (g) n/a 0.03 n/a 0.0 n/a n/a 0.0 0.03 0.36
Dietary Fiber (g) n/a 0.0 n/a 0.0 0.0 0.1 0.1 0.2 2.4
Calcium (mg) n/a 15.547 n/a 0.242 0.03 1.071 0.509 17.398 208.776
Iron (mg) n/a 0.54 n/a 0.01 0.0 0.07 0.02 0.63 7.56
Magnesium (mg) n/a 3.52 n/a 0.204 0.001 0.475 0.509 4.71 56.52
Phosphorus (mg) n/a 56.027 n/a 0.442 0.0 0.424 1.018 57.91 694.92
Potassium (mg) n/a 39.307 n/a 0.575 0.01 3.085 8.909 51.885 622.62
Sodium (mg) n/a 41.067 n/a 4.729 48.448 0.108 0.153 94.504 1134.048
Zinc (mg) n/a 0.33 n/a 0.0 0.0 0.0 0.01 0.34 4.08
Copper (mg) n/a 0.029 n/a 0.0 0.0 0.003 0.004 0.036 0.432
Manganese (mg) n/a 0.012 n/a 0.002 0.0 0.014 0.006 0.034 0.408
Selenium (mcg) n/a 9.3 n/a 0.1 0.0 0.0 0.0 9.4 112.8
Vitamin A, IU (IU) n/a 142.853 n/a 0.296 0.0 0.733 18.836 162.718 1952.616
Retinol (mcg) n/a 40.773 n/a 0.0 0.0 0.0 0.0 40.773 489.276
Vitamin A, RAE (mcg_RAE) n/a 41.067 n/a 0.017 0.0 0.037 0.916 42.036 504.432
Beta Carotene (mcg) n/a 2.933 n/a 0.121 0.0 0.382 10.589 14.025 168.3
Vitamin E (mg) n/a 0.28 n/a 0.0 0.0 0.0 0.02 0.31 3.72
Vitamin D (IU) n/a 10.267 n/a n/a n/a n/a n/a 10.267 123.204
Lycopene (mcg) n/a 0.0 n/a 0.0 0.0 0.015 0.0 0.015 0.18
Lutein + zeaxanthin (mcg) n/a 97.093 n/a 0.075 0.0 0.502 17.36 115.03 1380.36
Tocopherol, beta (mg) n/a 0.01 n/a 0.0 n/a 0.0 0.0 0.01 0.12
Tocopherol, gamma (mg) n/a 0.15 n/a 0.01 n/a 0.01 0.0 0.17 2.04
Tocopherol, delta (mg) n/a 0.01 n/a 0.0 n/a 0.0 0.0 0.01 0.12
Vitamin C (mg) n/a 0.0 n/a 0.0 0.0 0.1 4.1 4.2 50.4
Thiamin (mg) n/a 0.021 n/a 0.001 0.0 0.0 0.003 0.025 0.3
Riboflavin (mg) n/a 0.141 n/a 0.0 0.0 0.001 0.002 0.143 1.716
Niacin (mg) n/a 0.021 n/a 0.002 0.0 0.003 0.024 0.05 0.6
Pantothenic acid (mg) n/a 0.422 n/a 0.001 0.0 n/a 0.005 0.429 5.148
Vitamin B-6 (mg) n/a 0.041 n/a 0.0 0.0 0.001 0.011 0.053 0.636
Folate (mcg) n/a 13.787 n/a 0.029 0.0 0.025 0.509 14.349 172.188
Vitamin B-12 (mcg) n/a 0.38 n/a 0.0 0.0 0.0 0.0 0.38 4.56
Choline (mg) n/a 73.7 n/a 0.1 0.0 0.0 0.3 74.1 889.2
Folic acid (mcg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.05 n/a 0.0 0.0 n/a 0.001 0.05 0.6
Threonine (g) n/a 0.164 n/a 0.001 0.0 n/a 0.002 0.167 2.004
Isoleucine (g) n/a 0.197 n/a 0.001 0.0 n/a 0.001 0.198 2.376
Leucine (g) n/a 0.32 n/a 0.001 0.0 n/a 0.002 0.323 3.876
Lysine (g) n/a 0.267 n/a 0.001 0.0 n/a 0.002 0.27 3.24
Methionine (g) n/a 0.111 n/a 0.0 0.0 n/a 0.001 0.112 1.344
Cystine (g) n/a 0.079 n/a 0.0 0.0 n/a 0.001 0.08 0.96
Phenylalanine (g) n/a 0.199 n/a 0.001 0.0 n/a 0.005 0.205 2.46
Tyrosine (g) n/a 0.147 n/a 0.001 0.0 n/a 0.001 0.148 1.776
Valine (g) n/a 0.252 n/a 0.001 0.0 n/a 0.002 0.255 3.06
Arginine (g) n/a 0.241 n/a 0.001 0.0 n/a 0.002 0.243 2.916
Histidine (g) n/a 0.091 n/a 0.001 0.0 n/a 0.001 0.092 1.104
Alanine (g) n/a 0.217 n/a 0.001 0.0 n/a 0.002 0.22 2.64
Aspartic acid (g) n/a 0.39 n/a 0.002 0.0 n/a 0.011 0.402 4.824
Glutamic acid (g) n/a 0.493 n/a 0.003 0.0 n/a 0.01 0.506 6.072
Glycine (g) n/a 0.126 n/a 0.001 0.0 n/a 0.002 0.129 1.548
Proline (g) n/a 0.15 n/a 0.002 0.0 n/a 0.001 0.152 1.824
Serine (g) n/a 0.285 n/a 0.001 0.0 n/a 0.003 0.288 3.456
Cholesterol (mg) n/a 124.08 n/a 0.0 0.0 0.0 0.0 124.08 1488.96
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.909 n/a 0.001 0.0 0.002 0.003 0.916 10.992
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.225 0.458 0.684 8.208
Monounsaturated Fat (g) n/a 1.118 n/a 0.011 0.0 0.002 0.001 1.132 13.584
Polyunsaturated (g) n/a 0.399 n/a 0.004 0.0 0.003 0.003 0.409 4.908