Receta Crusty Mexican Chicken - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
lime juice
7.56g |
honey
10.5g |
tortilla chips
44.36g |
chicken breasts
46.15g |
tomatoes
47.5g |
cilantro
0.85g |
garlic
0.7g |
oregano
0.13g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.03 | 0.03 | 3.19 | 10.66 | 0.37 | 0.02 | 0.12 | 0.01 | 14.42 | 57.68 |
Total Fat (g) | 0.01 | 0.0 | 9.57 | 0.57 | 0.06 | 0.0 | 0.01 | 0.01 | 10.23 | 40.92 |
Carbohydrates (g) | 0.64 | 8.65 | 29.86 | 0.0 | 1.9 | 0.03 | 0.51 | 0.08 | 41.67 | 166.68 |
Ash (g) | 0.02 | 0.02 | 0.73 | 0.47 | 0.38 | 0.01 | 0.02 | 0.01 | 1.68 | 6.72 |
Calories (kcal) | 1.891 | 31.92 | 218.251 | 50.765 | 8.075 | 0.196 | 2.324 | 0.383 | 313.804 | 1255.216 |
Starch (g) | 0.0 | n/a | 26.72 | n/a | n/a | n/a | n/a | n/a | 26.72 | 106.88 |
Sucrose (g) | 0.04 | 0.09 | 0.43 | n/a | 0.0 | n/a | n/a | 0.0 | 0.57 | 2.28 |
Glucose (dextrose) (g) | 0.05 | 3.75 | 0.0 | n/a | 0.52 | n/a | n/a | 0.0 | 4.32 | 17.28 |
Fructose (g) | 0.05 | 4.3 | 0.0 | n/a | 0.6 | n/a | n/a | 0.0 | 4.95 | 19.8 |
Lactose (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.15 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.15 | 0.6 |
Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 6.87 | 1.8 | 1.02 | 34.5 | 44.78 | 0.78 | 0.05 | 0.01 | 89.8 | 359.2 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.13 | 8.62 | 0.43 | 0.0 | 1.13 | 0.01 | 0.17 | 0.01 | 10.49 | 41.96 |
Galactose (g) | 0.0 | 0.33 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.33 | 1.32 |
Dietary Fiber (g) | 0.0 | 0.0 | 2.1 | 0.0 | 0.5 | 0.0 | 0.1 | 0.1 | 2.8 | 11.2 |
Calcium (mg) | 1.059 | 0.63 | 41.698 | 5.077 | 14.725 | 0.57 | 0.56 | 1.97 | 66.288 | 265.152 |
Iron (mg) | 0.01 | 0.04 | 0.71 | 0.33 | 0.46 | 0.02 | 0.02 | 0.06 | 1.64 | 6.56 |
Magnesium (mg) | 0.605 | 0.21 | 38.593 | 12.922 | 5.225 | 0.221 | 0.406 | 0.338 | 58.52 | 234.08 |
Phosphorus (mg) | 1.059 | 0.42 | 104.69 | 90.454 | 9.025 | 0.408 | 2.919 | 0.25 | 209.224 | 836.896 |
Potassium (mg) | 8.848 | 5.46 | 97.592 | 117.683 | 89.3 | 4.429 | 7.707 | 2.086 | 333.104 | 1332.416 |
Sodium (mg) | 0.151 | 0.42 | 124.652 | 29.998 | 67.925 | 0.391 | 0.182 | 0.019 | 223.737 | 894.948 |
Zinc (mg) | 0.01 | 0.02 | 0.71 | 0.37 | 0.07 | 0.0 | 0.02 | 0.01 | 1.2 | 4.8 |
Copper (mg) | 0.002 | 0.004 | 0.049 | 0.018 | 0.033 | 0.002 | 0.001 | 0.001 | 0.111 | 0.444 |
Manganese (mg) | 0.002 | 0.008 | 0.177 | 0.009 | 0.038 | 0.004 | 0.004 | 0.006 | 0.248 | 0.992 |
Selenium (mcg) | 0.0 | 0.1 | 3.7 | 8.2 | 0.0 | 0.0 | 0.3 | 0.0 | 12.4 | 49.6 |
Vitamin A, IU (IU) | 3.781 | 0.0 | n/a | 9.692 | 55.575 | 57.358 | 0.0 | 8.629 | 135.035 | 540.14 |
Retinol (mcg) | 0.0 | 0.0 | n/a | 2.769 | 0.0 | 0.0 | 0.0 | 0.0 | 2.769 | 11.076 |
Vitamin A, RAE (mcg_RAE) | 0.151 | 0.0 | n/a | 2.769 | 2.85 | 2.865 | 0.0 | 0.431 | 9.066 | 36.264 |
Beta Carotene (mcg) | 2.269 | 0.0 | n/a | 0.0 | 33.25 | 33.405 | 0.0 | 5.14 | 74.064 | 296.256 |
Vitamin E (mg) | 0.02 | 0.0 | n/a | 0.06 | 0.32 | 0.02 | 0.0 | 0.02 | 0.45 | 1.8 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 1314.325 | 0.0 | 0.0 | 0.0 | 1314.325 | 5257.3 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | n/a | 0.0 | 40.85 | 7.353 | 0.0 | 1.078 | 49.28 | 197.12 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.01 | 0.02 | 0.08 |
Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 0.02 | 0.02 | n/a | 0.0 | 0.02 | 0.07 | 0.28 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.01 | 0.01 | 0.04 |
Vitamin C (mg) | 2.3 | 0.1 | n/a | 0.6 | 4.4 | 0.2 | 0.1 | 0.1 | 7.7 | 30.8 |
Thiamin (mg) | 0.002 | 0.0 | 0.071 | 0.032 | 0.024 | 0.001 | 0.003 | 0.0 | 0.134 | 0.536 |
Riboflavin (mg) | 0.002 | 0.004 | 0.018 | 0.042 | 0.029 | 0.001 | 0.001 | 0.0 | 0.096 | 0.384 |
Niacin (mg) | 0.011 | 0.013 | 0.767 | 5.164 | 0.337 | 0.009 | 0.005 | 0.008 | 6.314 | 25.256 |
Pantothenic acid (mg) | 0.009 | 0.007 | 0.182 | 0.378 | 0.057 | 0.005 | n/a | n/a | 0.639 | 2.556 |
Vitamin B-6 (mg) | 0.003 | 0.002 | 0.102 | 0.254 | 0.052 | 0.001 | 0.021 | 0.002 | 0.437 | 1.748 |
Folate (mcg) | 0.756 | 0.21 | n/a | 1.846 | 3.8 | 0.527 | 0.014 | 0.343 | 7.496 | 29.984 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | n/a | 0.18 | 0.0 | 0.0 | 0.0 | 0.0 | 0.18 | 0.72 |
Choline (mg) | 0.4 | 0.2 | n/a | 33.9 | 3.3 | 0.1 | 0.5 | 0.0 | 38.4 | 153.6 |
Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.0 | n/a | 0.125 | 0.005 | n/a | 0.002 | n/a | 0.131 | 0.524 |
Threonine (g) | 0.0 | 0.0 | n/a | 0.452 | 0.019 | n/a | 0.003 | n/a | 0.475 | 1.9 |
Isoleucine (g) | 0.0 | 0.001 | n/a | 0.563 | 0.01 | n/a | 0.005 | n/a | 0.578 | 2.312 |
Leucine (g) | 0.002 | 0.001 | n/a | 0.798 | 0.014 | n/a | 0.007 | n/a | 0.822 | 3.288 |
Lysine (g) | 0.002 | 0.001 | n/a | 0.905 | 0.014 | n/a | 0.004 | n/a | 0.925 | 3.7 |
Methionine (g) | 0.0 | 0.0 | n/a | 0.295 | 0.005 | n/a | 0.002 | n/a | 0.302 | 1.208 |
Cystine (g) | 0.0 | 0.0 | n/a | 0.138 | 0.005 | n/a | 0.001 | n/a | 0.144 | 0.576 |
Phenylalanine (g) | 0.001 | 0.001 | n/a | 0.425 | 0.014 | n/a | 0.003 | n/a | 0.444 | 1.776 |
Tyrosine (g) | 0.0 | 0.001 | n/a | 0.36 | 0.01 | n/a | 0.002 | n/a | 0.372 | 1.488 |
Valine (g) | 0.001 | 0.001 | n/a | 0.531 | 0.01 | n/a | 0.005 | n/a | 0.547 | 2.188 |
Arginine (g) | 0.002 | 0.001 | n/a | 0.641 | 0.01 | n/a | 0.012 | n/a | 0.665 | 2.66 |
Histidine (g) | 0.0 | 0.0 | n/a | 0.332 | 0.01 | n/a | 0.002 | n/a | 0.344 | 1.376 |
Alanine (g) | 0.002 | 0.001 | n/a | 0.581 | 0.014 | n/a | 0.002 | n/a | 0.601 | 2.404 |
Aspartic acid (g) | 0.008 | 0.003 | n/a | 0.951 | 0.076 | n/a | 0.009 | n/a | 1.047 | 4.188 |
Glutamic acid (g) | 0.005 | 0.002 | n/a | 1.597 | 0.228 | n/a | 0.015 | n/a | 1.847 | 7.388 |
Glycine (g) | 0.001 | 0.001 | n/a | 0.521 | 0.01 | n/a | 0.004 | n/a | 0.537 | 2.148 |
Proline (g) | 0.002 | 0.009 | n/a | 0.438 | 0.01 | n/a | 0.002 | n/a | 0.461 | 1.844 |
Serine (g) | 0.003 | 0.001 | n/a | 0.365 | 0.014 | n/a | 0.004 | n/a | 0.386 | 1.544 |
Cholesterol (mg) | 0.0 | 0.0 | n/a | 26.767 | 0.0 | 0.0 | 0.0 | 0.0 | 26.767 | 107.068 |
Trans Fat (g) | n/a | n/a | 0.031 | 0.014 | n/a | n/a | n/a | n/a | 0.045 | 0.18 |
Saturated Fat (g) | 0.001 | 0.0 | 1.091 | 0.152 | 0.01 | 0.0 | 0.001 | 0.003 | 1.258 | 5.032 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.043 | 0.056 | 0.254 | 0.352 | 1.408 |
Monounsaturated Fat (g) | 0.001 | 0.0 | 4.569 | 0.138 | 0.01 | 0.002 | 0.0 | 0.001 | 4.721 | 18.884 |
Polyunsaturated (g) | 0.002 | 0.0 | 3.145 | 0.129 | 0.024 | 0.0 | 0.003 | 0.007 | 3.309 | 13.236 |