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Receta Crusty Mexican Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. Shredded jack cheese Pepper to taste Cilantro and lime wedges for garnish
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
lime juice
7.56g
honey
10.5g
tortilla chips
44.36g
chicken breasts
46.15g
tomatoes
47.5g
cilantro
0.85g
garlic
0.7g
oregano
0.13g
Total Per Serving Total for Recipe
Protein (g) 0.03 0.03 3.19 10.66 0.37 0.02 0.12 0.01 14.42 57.68
Total Fat (g) 0.01 0.0 9.57 0.57 0.06 0.0 0.01 0.01 10.23 40.92
Carbohydrates (g) 0.64 8.65 29.86 0.0 1.9 0.03 0.51 0.08 41.67 166.68
Ash (g) 0.02 0.02 0.73 0.47 0.38 0.01 0.02 0.01 1.68 6.72
Calories (kcal) 1.891 31.92 218.251 50.765 8.075 0.196 2.324 0.383 313.804 1255.216
Starch (g) 0.0 n/a 26.72 n/a n/a n/a n/a n/a 26.72 106.88
Sucrose (g) 0.04 0.09 0.43 n/a 0.0 n/a n/a 0.0 0.57 2.28
Glucose (dextrose) (g) 0.05 3.75 0.0 n/a 0.52 n/a n/a 0.0 4.32 17.28
Fructose (g) 0.05 4.3 0.0 n/a 0.6 n/a n/a 0.0 4.95 19.8
Lactose (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) 0.0 0.15 0.0 n/a 0.0 n/a n/a 0.0 0.15 0.6
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 6.87 1.8 1.02 34.5 44.78 0.78 0.05 0.01 89.8 359.2
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.13 8.62 0.43 0.0 1.13 0.01 0.17 0.01 10.49 41.96
Galactose (g) 0.0 0.33 0.0 n/a 0.0 n/a n/a 0.0 0.33 1.32
Dietary Fiber (g) 0.0 0.0 2.1 0.0 0.5 0.0 0.1 0.1 2.8 11.2
Calcium (mg) 1.059 0.63 41.698 5.077 14.725 0.57 0.56 1.97 66.288 265.152
Iron (mg) 0.01 0.04 0.71 0.33 0.46 0.02 0.02 0.06 1.64 6.56
Magnesium (mg) 0.605 0.21 38.593 12.922 5.225 0.221 0.406 0.338 58.52 234.08
Phosphorus (mg) 1.059 0.42 104.69 90.454 9.025 0.408 2.919 0.25 209.224 836.896
Potassium (mg) 8.848 5.46 97.592 117.683 89.3 4.429 7.707 2.086 333.104 1332.416
Sodium (mg) 0.151 0.42 124.652 29.998 67.925 0.391 0.182 0.019 223.737 894.948
Zinc (mg) 0.01 0.02 0.71 0.37 0.07 0.0 0.02 0.01 1.2 4.8
Copper (mg) 0.002 0.004 0.049 0.018 0.033 0.002 0.001 0.001 0.111 0.444
Manganese (mg) 0.002 0.008 0.177 0.009 0.038 0.004 0.004 0.006 0.248 0.992
Selenium (mcg) 0.0 0.1 3.7 8.2 0.0 0.0 0.3 0.0 12.4 49.6
Vitamin A, IU (IU) 3.781 0.0 n/a 9.692 55.575 57.358 0.0 8.629 135.035 540.14
Retinol (mcg) 0.0 0.0 n/a 2.769 0.0 0.0 0.0 0.0 2.769 11.076
Vitamin A, RAE (mcg_RAE) 0.151 0.0 n/a 2.769 2.85 2.865 0.0 0.431 9.066 36.264
Beta Carotene (mcg) 2.269 0.0 n/a 0.0 33.25 33.405 0.0 5.14 74.064 296.256
Vitamin E (mg) 0.02 0.0 n/a 0.06 0.32 0.02 0.0 0.02 0.45 1.8
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 1314.325 0.0 0.0 0.0 1314.325 5257.3
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.0 40.85 7.353 0.0 1.078 49.28 197.12
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.01 0.02 0.08
Tocopherol, gamma (mg) 0.0 n/a n/a 0.02 0.02 n/a 0.0 0.02 0.07 0.28
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.01 0.01 0.04
Vitamin C (mg) 2.3 0.1 n/a 0.6 4.4 0.2 0.1 0.1 7.7 30.8
Thiamin (mg) 0.002 0.0 0.071 0.032 0.024 0.001 0.003 0.0 0.134 0.536
Riboflavin (mg) 0.002 0.004 0.018 0.042 0.029 0.001 0.001 0.0 0.096 0.384
Niacin (mg) 0.011 0.013 0.767 5.164 0.337 0.009 0.005 0.008 6.314 25.256
Pantothenic acid (mg) 0.009 0.007 0.182 0.378 0.057 0.005 n/a n/a 0.639 2.556
Vitamin B-6 (mg) 0.003 0.002 0.102 0.254 0.052 0.001 0.021 0.002 0.437 1.748
Folate (mcg) 0.756 0.21 n/a 1.846 3.8 0.527 0.014 0.343 7.496 29.984
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.18 0.0 0.0 0.0 0.0 0.18 0.72
Choline (mg) 0.4 0.2 n/a 33.9 3.3 0.1 0.5 0.0 38.4 153.6
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 n/a 0.125 0.005 n/a 0.002 n/a 0.131 0.524
Threonine (g) 0.0 0.0 n/a 0.452 0.019 n/a 0.003 n/a 0.475 1.9
Isoleucine (g) 0.0 0.001 n/a 0.563 0.01 n/a 0.005 n/a 0.578 2.312
Leucine (g) 0.002 0.001 n/a 0.798 0.014 n/a 0.007 n/a 0.822 3.288
Lysine (g) 0.002 0.001 n/a 0.905 0.014 n/a 0.004 n/a 0.925 3.7
Methionine (g) 0.0 0.0 n/a 0.295 0.005 n/a 0.002 n/a 0.302 1.208
Cystine (g) 0.0 0.0 n/a 0.138 0.005 n/a 0.001 n/a 0.144 0.576
Phenylalanine (g) 0.001 0.001 n/a 0.425 0.014 n/a 0.003 n/a 0.444 1.776
Tyrosine (g) 0.0 0.001 n/a 0.36 0.01 n/a 0.002 n/a 0.372 1.488
Valine (g) 0.001 0.001 n/a 0.531 0.01 n/a 0.005 n/a 0.547 2.188
Arginine (g) 0.002 0.001 n/a 0.641 0.01 n/a 0.012 n/a 0.665 2.66
Histidine (g) 0.0 0.0 n/a 0.332 0.01 n/a 0.002 n/a 0.344 1.376
Alanine (g) 0.002 0.001 n/a 0.581 0.014 n/a 0.002 n/a 0.601 2.404
Aspartic acid (g) 0.008 0.003 n/a 0.951 0.076 n/a 0.009 n/a 1.047 4.188
Glutamic acid (g) 0.005 0.002 n/a 1.597 0.228 n/a 0.015 n/a 1.847 7.388
Glycine (g) 0.001 0.001 n/a 0.521 0.01 n/a 0.004 n/a 0.537 2.148
Proline (g) 0.002 0.009 n/a 0.438 0.01 n/a 0.002 n/a 0.461 1.844
Serine (g) 0.003 0.001 n/a 0.365 0.014 n/a 0.004 n/a 0.386 1.544
Cholesterol (mg) 0.0 0.0 n/a 26.767 0.0 0.0 0.0 0.0 26.767 107.068
Trans Fat (g) n/a n/a 0.031 0.014 n/a n/a n/a n/a 0.045 0.18
Saturated Fat (g) 0.001 0.0 1.091 0.152 0.01 0.0 0.001 0.003 1.258 5.032
Phytosterols (mg) n/a n/a n/a n/a n/a 0.043 0.056 0.254 0.352 1.408
Monounsaturated Fat (g) 0.001 0.0 4.569 0.138 0.01 0.002 0.0 0.001 4.721 18.884
Polyunsaturated (g) 0.002 0.0 3.145 0.129 0.024 0.0 0.003 0.007 3.309 13.236