Receta Crusty No-Knead Bread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	bread flour 411.0g	yeast 7.09g	salt 9.0g	oil 0.0g	Total Per Serving	Total for Recipe
Protein (g)	49.24	2.72	0.0	n/a	51.95	51.95
Total Fat (g)	6.82	0.33	0.0	n/a	7.15	7.15
Carbohydrates (g)	298.1	2.71	0.0	n/a	300.81	300.81
Ash (g)	1.93	0.5	8.98	n/a	11.41	11.41
Calories (kcal)	1483.71	20.916	0.0	n/a	1504.626	1504.626
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	54.91	0.54	0.02	n/a	55.47	55.47
Caffeine (mg)	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	1.27	0.0	0.0	n/a	1.27	1.27
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	9.9	1.5	0.0	n/a	11.4	11.4
Calcium (mg)	61.65	4.538	2.16	n/a	68.348	68.348
Iron (mg)	18.13	1.18	0.03	n/a	19.33	19.33
Magnesium (mg)	102.75	6.948	0.09	n/a	109.788	109.788
Phosphorus (mg)	398.67	91.461	0.0	n/a	490.131	490.131
Potassium (mg)	411.0	141.8	0.72	n/a	553.52	553.52
Sodium (mg)	8.22	3.545	3488.22	n/a	3499.985	3499.985
Zinc (mg)	3.49	0.45	0.01	n/a	3.96	3.96
Copper (mg)	0.74	0.035	0.003	n/a	0.778	0.778
Manganese (mg)	3.247	0.039	0.009	n/a	3.295	3.295
Selenium (mcg)	163.2	1.7	0.0	n/a	164.9	164.9
Vitamin A, IU (IU)	8.22	0.071	0.0	n/a	8.291	8.291
Retinol (mcg)	0.0	0.0	0.0	n/a	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	n/a	0.0	0.0
Beta Carotene (mcg)	4.11	0.0	0.0	n/a	4.11	4.11
Vitamin E (mg)	1.64	0.0	0.0	n/a	1.64	1.64
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	324.69	0.0	0.0	n/a	324.69	324.69
Tocopherol, beta (mg)	0.82	n/a	n/a	n/a	0.82	0.82
Tocopherol, gamma (mg)	5.92	n/a	n/a	n/a	5.92	5.92
Tocopherol, delta (mg)	0.0	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	n/a	0.0	0.0
Thiamin (mg)	3.329	0.167	0.0	n/a	3.496	3.496
Riboflavin (mg)	2.096	0.388	0.0	n/a	2.484	2.484
Niacin (mg)	31.031	2.818	0.0	n/a	33.849	33.849
Pantothenic acid (mg)	1.808	0.801	0.0	n/a	2.61	2.61
Vitamin B-6 (mg)	0.164	0.11	0.0	n/a	0.274	0.274
Folate (mcg)	752.13	165.906	0.0	n/a	918.036	918.036
Vitamin B-12 (mcg)	0.0	0.0	0.0	n/a	0.0	0.0
Choline (mg)	42.7	2.3	0.0	n/a	45.0	45.0
Folic acid (mcg)	616.5	0.0	0.0	n/a	616.5	616.5
Tryptophan (g)	0.575	0.034	0.0	n/a	0.609	0.609
Threonine (g)	1.315	0.141	0.0	n/a	1.456	1.456
Isoleucine (g)	1.808	0.155	0.0	n/a	1.963	1.963
Leucine (g)	3.411	0.217	0.0	n/a	3.628	3.628
Lysine (g)	0.945	0.224	0.0	n/a	1.169	1.169
Methionine (g)	0.863	0.054	0.0	n/a	0.917	0.917
Cystine (g)	1.11	0.036	0.0	n/a	1.146	1.146
Phenylalanine (g)	2.425	0.132	0.0	n/a	2.557	2.557
Tyrosine (g)	1.356	0.112	0.0	n/a	1.468	1.468
Valine (g)	2.055	0.167	0.0	n/a	2.222	2.222
Arginine (g)	1.726	0.15	0.0	n/a	1.877	1.877
Histidine (g)	1.028	0.07	0.0	n/a	1.098	1.098
Alanine (g)	1.521	0.179	0.0	n/a	1.7	1.7
Aspartic acid (g)	1.973	0.277	0.0	n/a	2.249	2.249
Glutamic acid (g)	17.262	0.401	0.0	n/a	17.663	17.663
Glycine (g)	1.685	0.132	0.0	n/a	1.817	1.817
Proline (g)	5.795	0.116	0.0	n/a	5.911	5.911
Serine (g)	2.384	0.134	0.0	n/a	2.518	2.518
Cholesterol (mg)	0.0	0.0	0.0	n/a	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.986	0.043	0.0	n/a	1.029	1.029
Phytosterols (mg)	n/a	n/a	0.0	n/a	0.0	0.0
Monounsaturated Fat (g)	0.575	0.182	0.0	n/a	0.757	0.757
Polyunsaturated (g)	3.0	0.001	0.0	n/a	3.001	3.001