Receta Crusty Potato Galette - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3/4 lb boiling or possibly baking potatoes scrubbed but not peeled
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		butter
14.2g 		oil
13.6g 		rosemary
0.3g 		Total Per Serving Total for Recipe
Protein (g) 0.12 0.0 0.01 0.14 0.14
Total Fat (g) 11.52 13.6 0.05 25.16 25.16
Carbohydrates (g) 0.01 0.0 0.19 0.2 0.2
Ash (g) 0.01 0.0 0.02 0.03 0.03
Calories (kcal) 101.814 120.224 0.993 223.031 223.031
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 2.55 0.0 0.03 2.58 2.58
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.01 0.0 n/a 0.01 0.01
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.1 0.1
Calcium (mg) 3.408 0.0 3.84 7.248 7.248
Iron (mg) 0.0 0.0 0.09 0.09 0.09
Magnesium (mg) 0.284 0.0 0.66 0.944 0.944
Phosphorus (mg) 3.408 0.0 0.21 3.618 3.618
Potassium (mg) 3.408 0.0 2.865 6.273 6.273
Sodium (mg) 1.562 0.0 0.15 1.712 1.712
Zinc (mg) 0.01 0.0 0.01 0.02 0.02
Copper (mg) 0.003 0.0 0.002 0.004 0.004
Manganese (mg) 0.0 n/a 0.006 0.006 0.006
Selenium (mcg) 0.1 0.0 0.0 0.2 0.2
Vitamin A, IU (IU) 354.858 0.0 9.384 364.242 364.242
Retinol (mcg) 95.282 0.0 0.0 95.282 95.282
Vitamin A, RAE (mcg_RAE) 97.128 0.0 0.468 97.596 97.596
Beta Carotene (mcg) 22.436 0.0 n/a 22.436 22.436
Vitamin E (mg) 0.33 1.25 n/a 1.58 1.58
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.0 0.0
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.2 0.2 0.2
Thiamin (mg) 0.001 0.0 0.002 0.003 0.003
Riboflavin (mg) 0.004 0.0 0.001 0.006 0.006
Niacin (mg) 0.006 0.0 0.003 0.009 0.009
Pantothenic acid (mg) 0.016 0.0 n/a 0.016 0.016
Vitamin B-6 (mg) 0.0 0.0 0.005 0.005 0.005
Folate (mcg) 0.426 0.0 0.921 1.347 1.347
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.02 0.02
Choline (mg) 2.7 n/a n/a 2.7 2.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.0 n/a 0.001 0.001
Threonine (g) 0.006 0.0 n/a 0.006 0.006
Isoleucine (g) 0.007 0.0 n/a 0.007 0.007
Leucine (g) 0.011 0.0 n/a 0.011 0.011
Lysine (g) 0.01 0.0 n/a 0.01 0.01
Methionine (g) 0.003 0.0 n/a 0.003 0.003
Cystine (g) 0.001 0.0 n/a 0.001 0.001
Phenylalanine (g) 0.006 0.0 n/a 0.006 0.006
Tyrosine (g) 0.006 0.0 n/a 0.006 0.006
Valine (g) 0.009 0.0 n/a 0.009 0.009
Arginine (g) 0.004 0.0 n/a 0.004 0.004
Histidine (g) 0.003 0.0 n/a 0.003 0.003
Alanine (g) 0.004 0.0 n/a 0.004 0.004
Aspartic acid (g) 0.009 0.0 n/a 0.009 0.009
Glutamic acid (g) 0.026 0.0 n/a 0.026 0.026
Glycine (g) 0.003 0.0 n/a 0.003 0.003
Proline (g) 0.011 0.0 n/a 0.011 0.011
Serine (g) 0.007 0.0 n/a 0.007 0.007
Cholesterol (mg) 30.53 0.0 0.0 30.53 30.53
Trans Fat (g) n/a 0.351 n/a 0.351 0.351
Saturated Fat (g) 7.295 1.01 0.022 8.327 8.327
Phytosterols (mg) n/a 34.0 0.174 34.174 34.174
Monounsaturated Fat (g) 2.985 3.091 0.009 6.085 6.085
Polyunsaturated (g) 0.432 8.859 0.007 9.298 9.298