Receta Cuba's Pepper Jelly - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (6 ounce.) bottle Certo
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		bell pepper
10.18g 		pepper
2.55g 		apple cider vinegar
29.88g 		sugar
108.33g 		Total Per Serving Total for Recipe
Protein (g) 0.09 0.03 0.0 0.0 0.11 1.32
Total Fat (g) 0.02 0.01 0.0 0.0 0.02 0.24
Carbohydrates (g) 0.47 0.15 0.28 108.31 109.22 1310.64
Ash (g) 0.04 0.01 0.05 0.0 0.11 1.32
Calories (kcal) 2.036 0.789 6.274 419.25 428.349 5140.188
Starch (g) 0.0 0.0 n/a n/a 0.0 0.0
Sucrose (g) 0.01 0.0 0.0 n/a 0.01 0.12
Glucose (dextrose) (g) 0.12 0.05 0.03 n/a 0.2 2.4
Fructose (g) 0.11 0.06 0.09 n/a 0.26 3.12
Lactose (g) 0.0 0.0 0.0 n/a 0.0 0.0
Maltose (g) 0.0 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 9.56 2.35 28.03 0.03 39.96 479.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.24 0.11 0.12 108.24 108.71 1304.52
Galactose (g) 0.0 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.1 0.0 0.0 0.2 2.4
Calcium (mg) 1.018 0.178 2.091 1.083 4.371 52.452
Iron (mg) 0.03 0.01 0.06 0.01 0.12 1.44
Magnesium (mg) 1.018 0.305 1.494 0.0 2.817 33.804
Phosphorus (mg) 2.036 0.662 2.39 0.0 5.088 61.056
Potassium (mg) 17.818 5.371 21.809 2.167 47.164 565.968
Sodium (mg) 0.305 0.102 1.494 0.0 1.901 22.812
Zinc (mg) 0.01 0.01 0.01 0.0 0.03 0.36
Copper (mg) 0.007 0.001 0.003 0.0 0.011 0.132
Manganese (mg) 0.012 0.003 0.075 0.0 0.09 1.08
Selenium (mcg) 0.0 0.0 0.0 0.7 0.7 8.4
Vitamin A, IU (IU) 37.672 79.697 0.0 0.0 117.369 1408.428
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 1.833 3.996 0.0 0.0 5.829 69.948
Beta Carotene (mcg) 21.178 41.338 0.0 0.0 62.515 750.18
Vitamin E (mg) 0.04 0.04 0.0 0.0 0.08 0.96
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 34.719 1.298 0.0 0.0 36.018 432.216
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 8.2 3.3 0.0 0.0 11.4 136.8
Thiamin (mg) 0.006 0.001 0.0 0.0 0.007 0.084
Riboflavin (mg) 0.003 0.002 0.0 0.022 0.027 0.324
Niacin (mg) 0.049 0.025 0.0 0.0 0.074 0.888
Pantothenic acid (mg) 0.01 0.008 0.0 0.0 0.018 0.216
Vitamin B-6 (mg) 0.022 0.007 0.0 0.0 0.03 0.36
Folate (mcg) 1.018 1.171 0.0 0.0 2.189 26.268
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.6 0.1 0.0 0.0 0.7 8.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.0 0.0 n/a 0.001 0.012
Threonine (g) 0.004 0.001 0.0 n/a 0.005 0.06
Isoleucine (g) 0.002 0.001 0.0 n/a 0.003 0.036
Leucine (g) 0.004 0.001 0.0 n/a 0.005 0.06
Lysine (g) 0.004 0.001 0.0 n/a 0.005 0.06
Methionine (g) 0.001 0.0 0.0 n/a 0.001 0.012
Cystine (g) 0.001 0.001 0.0 n/a 0.002 0.024
Phenylalanine (g) 0.009 0.001 0.0 n/a 0.01 0.12
Tyrosine (g) 0.001 0.0 0.0 n/a 0.001 0.012
Valine (g) 0.004 0.001 0.0 n/a 0.005 0.06
Arginine (g) 0.003 0.001 0.0 n/a 0.004 0.048
Histidine (g) 0.001 0.001 0.0 n/a 0.002 0.024
Alanine (g) 0.004 0.001 0.0 n/a 0.005 0.06
Aspartic acid (g) 0.021 0.007 0.0 n/a 0.029 0.348
Glutamic acid (g) 0.019 0.005 0.0 n/a 0.025 0.3
Glycine (g) 0.003 0.001 0.0 n/a 0.004 0.048
Proline (g) 0.002 0.001 0.0 n/a 0.003 0.036
Serine (g) 0.005 0.001 0.0 n/a 0.006 0.072
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.006 0.001 0.0 0.0 0.007 0.084
Phytosterols (mg) 0.916 n/a 0.0 n/a 0.916 10.992
Monounsaturated Fat (g) 0.001 0.0 0.0 0.0 0.001 0.012
Polyunsaturated (g) 0.006 0.002 0.0 0.0 0.008 0.096