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Receta Cuban Fried Steak (Bistec De Palomilia) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 x Top Round Steaks (4 to 6 ounce)
1 x juice of 2 limes
1 x salt & freshly grnd black pepper To taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		top
0.0g 		garlic garlic
0.87g 		salt
0.0g 		onion
16.5g 		parsley
1.2g 		olive oil
9.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.06 n/a 0.18 0.04 0.0 0.27 1.62
Total Fat (g) n/a 0.0 n/a 0.02 0.01 9.0 9.03 54.18
Carbohydrates (g) n/a 0.29 n/a 1.54 0.08 0.0 1.9 11.4
Ash (g) n/a 0.01 n/a 0.06 0.03 0.0 0.1 0.6
Calories (kcal) n/a 1.296 n/a 6.6 0.433 79.56 87.89 527.34
Starch (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.16 n/a n/a 0.16 0.96
Glucose (dextrose) (g) n/a n/a n/a 0.33 n/a n/a 0.33 1.98
Fructose (g) n/a n/a n/a 0.21 n/a n/a 0.21 1.26
Lactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 0.51 n/a 14.7 1.06 0.0 16.27 97.62
Caffeine (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.01 n/a 0.7 0.01 0.0 0.72 4.32
Galactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 n/a 0.3 0.0 0.0 0.3 1.8
Calcium (mg) n/a 1.575 n/a 3.795 1.661 0.09 7.12 42.72
Iron (mg) n/a 0.01 n/a 0.03 0.07 0.05 0.17 1.02
Magnesium (mg) n/a 0.218 n/a 1.65 0.602 0.0 2.469 14.814
Phosphorus (mg) n/a 1.331 n/a 4.785 0.698 0.0 6.814 40.884
Potassium (mg) n/a 3.489 n/a 24.09 6.666 0.09 34.335 206.01
Sodium (mg) n/a 0.148 n/a 0.66 0.674 0.18 1.662 9.972
Zinc (mg) n/a 0.01 n/a 0.03 0.01 0.0 0.05 0.3
Copper (mg) n/a 0.003 n/a 0.007 0.002 0.0 0.011 0.066
Manganese (mg) n/a 0.015 n/a 0.021 0.002 0.0 0.038 0.228
Selenium (mcg) n/a 0.1 n/a 0.1 0.0 0.0 0.2 1.2
Vitamin A, IU (IU) n/a 0.078 n/a 0.33 101.369 0.0 101.777 610.662
Retinol (mcg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 n/a 0.0 5.066 0.0 5.066 30.396
Beta Carotene (mcg) n/a 0.044 n/a 0.165 60.816 0.0 61.025 366.15
Vitamin E (mg) n/a 0.0 n/a 0.0 0.01 1.29 1.3 7.8
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.139 n/a 0.66 66.917 0.0 67.717 406.302
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 0.01 0.01 0.06
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.01 0.07 0.08 0.48
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) n/a 0.3 n/a 1.2 1.6 0.0 3.1 18.6
Thiamin (mg) n/a 0.002 n/a 0.008 0.001 0.0 0.011 0.066
Riboflavin (mg) n/a 0.001 n/a 0.005 0.001 0.0 0.007 0.042
Niacin (mg) n/a 0.006 n/a 0.02 0.016 0.0 0.042 0.252
Pantothenic acid (mg) n/a 0.005 n/a 0.02 0.005 0.0 0.03 0.18
Vitamin B-6 (mg) n/a 0.011 n/a 0.02 0.001 0.0 0.032 0.192
Folate (mcg) n/a 0.026 n/a 3.135 1.829 0.0 4.99 29.94
Vitamin B-12 (mcg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 0.2 n/a 1.0 0.2 0.0 1.4 8.4
Folic acid (mcg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.001 n/a 0.002 0.001 0.0 0.003 0.018
Threonine (g) n/a 0.001 n/a 0.003 0.001 0.0 0.006 0.036
Isoleucine (g) n/a 0.002 n/a 0.002 0.001 0.0 0.005 0.03
Leucine (g) n/a 0.003 n/a 0.005 0.002 0.0 0.01 0.06
Lysine (g) n/a 0.002 n/a 0.007 0.002 0.0 0.011 0.066
Methionine (g) n/a 0.001 n/a 0.0 0.0 0.0 0.001 0.006
Cystine (g) n/a 0.001 n/a 0.0 0.0 0.0 0.001 0.006
Phenylalanine (g) n/a 0.002 n/a 0.005 0.002 0.0 0.008 0.048
Tyrosine (g) n/a 0.001 n/a 0.002 0.001 0.0 0.003 0.018
Valine (g) n/a 0.003 n/a 0.003 0.002 0.0 0.008 0.048
Arginine (g) n/a 0.005 n/a 0.017 0.001 0.0 0.023 0.138
Histidine (g) n/a 0.001 n/a 0.002 0.001 0.0 0.003 0.018
Alanine (g) n/a 0.001 n/a 0.003 0.002 0.0 0.007 0.042
Aspartic acid (g) n/a 0.004 n/a 0.015 0.003 0.0 0.023 0.138
Glutamic acid (g) n/a 0.007 n/a 0.043 0.003 0.0 0.053 0.318
Glycine (g) n/a 0.002 n/a 0.005 0.002 0.0 0.008 0.048
Proline (g) n/a 0.001 n/a 0.002 0.003 0.0 0.005 0.03
Serine (g) n/a 0.002 n/a 0.003 0.002 0.0 0.007 0.042
Cholesterol (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.001 n/a 0.007 0.002 1.243 1.252 7.512
Phytosterols (mg) n/a n/a n/a 2.475 0.06 19.89 22.425 134.55
Monounsaturated Fat (g) n/a 0.0 n/a 0.002 0.004 6.566 6.572 39.432
Polyunsaturated (g) n/a 0.002 n/a 0.003 0.001 0.947 0.954 5.724