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Receta Cuban Picadillo - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
salt and pepper to taste
olive oil for sautéing
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		beef
113.4g 		oregano
0.25g 		cumin
2.89g 		substitute
3.75g 		bay leaf
1.0g 		raisins
20.63g 		garlic
2.61g 		onion
24.75g 		pepper
15.17g 		beef stock
30.0g 		tomatoes paste
4.1g 		tomatoes sauce
45.94g 		pimentos
3.0g 		potatoes
63.75g 		olives
1.58g 		pepper
0.0g 		salt
0.0g 		olive oil
0.0g 		Total Per Serving Total for Recipe
Protein (g) 19.7 0.03 0.51 0.04 0.08 0.63 0.17 0.27 0.13 0.34 0.18 0.61 0.03 1.29 0.02 n/a n/a n/a 24.02 96.08
Total Fat (g) 19.36 0.03 0.64 0.37 0.08 0.09 0.01 0.02 0.03 0.07 0.02 0.08 0.01 0.06 0.24 n/a n/a n/a 21.12 84.48
Carbohydrates (g) 0.0 0.16 1.28 0.43 0.75 16.33 0.86 2.31 0.7 0.01 0.77 2.47 0.15 11.14 0.06 n/a n/a n/a 37.43 149.72
Ash (g) 0.98 0.02 0.22 n/a 0.04 0.38 0.04 0.09 0.07 0.32 0.11 0.92 0.01 0.69 n/a n/a n/a n/a 3.87 15.48
Calories (kcal) 258.546 0.765 10.828 5.1 3.13 61.669 3.889 9.9 3.034 2.1 3.358 11.025 0.69 49.088 2.284 n/a n/a n/a 425.405 1701.62
Starch (g) n/a n/a n/a n/a n/a 0.56 n/a 0.0 0.0 n/a 0.01 n/a n/a 9.84 n/a n/a n/a n/a 10.41 41.64
Sucrose (g) n/a 0.0 n/a n/a n/a 0.09 n/a 0.25 0.02 n/a 0.01 0.12 n/a 0.11 n/a n/a n/a n/a 0.6 2.4
Glucose (dextrose) (g) n/a 0.0 n/a n/a n/a 5.72 n/a 0.49 0.18 n/a 0.24 1.07 n/a 0.21 n/a n/a n/a n/a 7.91 31.64
Fructose (g) n/a 0.0 n/a n/a n/a 6.12 n/a 0.32 0.17 n/a 0.24 0.76 n/a 0.17 n/a n/a n/a n/a 7.79 31.16
Lactose (g) n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.01 0.0 n/a 0.0 n/a n/a n/a n/a 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Water (g) 74.63 0.02 0.23 2.9 0.05 3.18 1.53 22.05 14.24 29.27 3.01 41.86 2.79 50.58 1.19 n/a n/a n/a 247.53 990.12
Caffeine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) n/a 0.01 0.06 0.43 n/a 12.21 0.03 1.05 0.36 0.0 0.5 1.95 0.08 0.5 0.01 n/a n/a n/a 17.19 68.76
Galactose (g) n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.3 0.0 0.3 0.8 0.1 0.4 0.3 0.0 0.2 0.7 0.1 1.4 0.1 n/a n/a n/a 4.5 18.0
Calcium (mg) 7.938 3.94 26.883 0.338 8.34 10.313 4.724 5.693 1.517 1.8 1.474 5.972 0.18 7.65 0.819 n/a n/a n/a 87.579 350.316
Iron (mg) 1.92 0.11 1.92 0.0 0.43 0.39 0.04 0.05 0.05 0.05 0.12 0.47 0.05 0.5 0.01 n/a n/a n/a 6.11 24.44
Magnesium (mg) 19.278 0.675 10.568 0.0 1.2 6.6 0.653 2.475 1.517 0.6 1.72 7.35 0.18 14.663 0.173 n/a n/a n/a 67.651 270.604
Phosphorus (mg) 138.345 0.5 14.409 2.4 1.13 20.831 3.993 7.178 3.034 3.9 3.399 11.944 0.51 36.338 0.063 n/a n/a n/a 247.973 991.892
Potassium (mg) 278.958 4.173 51.629 7.163 5.29 154.481 10.466 36.135 26.548 16.2 41.523 152.053 4.74 268.388 0.662 n/a n/a n/a 1058.407 4233.628
Sodium (mg) 64.637 0.038 4.851 2.963 0.23 2.269 0.444 0.99 0.455 97.8 32.351 240.713 0.42 3.825 24.507 n/a n/a n/a 476.49 1905.96
Zinc (mg) 4.07 0.01 0.14 0.0 0.04 0.05 0.03 0.04 0.02 0.0 0.03 0.09 0.01 0.18 0.0 n/a n/a n/a 4.7 18.8
Copper (mg) 0.068 0.002 0.025 0.0 0.004 0.066 0.008 0.01 0.011 0.0 0.015 0.055 0.002 0.07 0.002 n/a n/a n/a 0.338 1.352
Manganese (mg) 0.023 0.012 0.096 n/a 0.082 0.062 0.044 0.032 0.018 0.003 0.012 0.051 0.003 0.096 n/a n/a n/a n/a 0.532 2.128
Selenium (mcg) 13.7 0.0 0.2 0.0 0.0 0.1 0.4 0.1 0.0 0.2 0.2 0.1 0.0 0.2 0.0 n/a n/a n/a 15.3 61.2
Vitamin A, IU (IU) 0.0 17.258 36.671 n/a 61.85 0.0 0.235 0.495 56.129 0.0 62.449 198.909 79.65 1.275 n/a n/a n/a n/a 514.921 2059.684
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.863 1.848 0.038 3.09 0.0 0.0 0.0 2.731 0.0 3.112 10.106 3.99 0.0 0.315 n/a n/a n/a 26.092 104.368
Beta Carotene (mcg) n/a 10.28 22.003 0.338 n/a 0.0 0.131 0.248 31.554 0.0 36.896 118.978 44.22 0.638 3.638 n/a n/a n/a 268.922 1075.688
Vitamin E (mg) n/a 0.05 0.1 0.03 n/a 0.02 0.0 0.0 0.06 0.0 0.18 0.65 0.02 0.01 0.06 n/a n/a n/a 1.18 4.72
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1177.886 6421.603 0.0 0.0 0.0 n/a n/a n/a 7599.489 30397.956
Lutein + zeaxanthin (mcg) n/a 2.155 12.936 0.0 n/a 0.0 0.418 0.99 51.73 0.0 0.0 10.566 10.98 5.1 8.033 n/a n/a n/a 102.906 411.624
Tocopherol, beta (mg) n/a 0.03 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.01 n/a 0.0 n/a n/a n/a n/a 0.04 0.16
Tocopherol, gamma (mg) n/a 0.05 n/a n/a n/a 0.01 n/a 0.0 0.0 n/a 0.02 0.05 n/a 0.0 n/a n/a n/a n/a 0.13 0.52
Tocopherol, delta (mg) n/a 0.01 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.01 0.04
Vitamin C (mg) 0.0 0.1 0.2 0.0 0.5 0.5 0.8 1.8 12.2 0.0 0.9 3.2 2.5 12.6 0.0 n/a n/a n/a 35.3 141.2
Thiamin (mg) 0.068 0.001 0.018 0.0 0.0 0.023 0.005 0.012 0.009 0.0 0.002 0.009 0.001 0.051 0.0 n/a n/a n/a 0.2 0.8
Riboflavin (mg) 0.261 0.001 0.01 0.0 0.004 0.027 0.003 0.007 0.005 0.006 0.006 0.032 0.002 0.019 0.0 n/a n/a n/a 0.382 1.528
Niacin (mg) 4.774 0.016 0.132 0.0 0.02 0.159 0.018 0.03 0.073 0.234 0.126 0.45 0.019 0.669 0.004 n/a n/a n/a 6.724 26.896
Pantothenic acid (mg) 0.408 n/a n/a n/a n/a 0.021 0.016 0.03 0.015 0.006 0.006 0.142 0.0 0.191 n/a n/a n/a n/a 0.835 3.34
Vitamin B-6 (mg) 0.272 0.003 0.013 0.0 0.017 0.035 0.032 0.03 0.033 0.003 0.009 0.046 0.007 0.191 0.0 n/a n/a n/a 0.692 2.768
Folate (mcg) 7.938 0.685 0.289 0.0 1.8 1.031 0.078 4.703 1.517 0.6 0.491 5.053 0.18 10.2 0.047 n/a n/a n/a 34.612 138.448
Vitamin B-12 (mcg) 2.17 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 2.19 8.76
Choline (mg) n/a 0.1 0.7 0.0 n/a 2.3 0.6 1.5 0.8 0.9 1.6 4.5 0.2 7.7 0.2 n/a n/a n/a 21.2 84.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a n/a 0.01 0.002 0.002 0.002 n/a 0.001 0.005 0.0 0.019 n/a n/a n/a n/a 0.041 0.164
Threonine (g) n/a n/a n/a n/a n/a 0.017 0.004 0.005 0.006 n/a 0.004 0.018 0.001 0.051 n/a n/a n/a n/a 0.106 0.424
Isoleucine (g) n/a n/a n/a n/a n/a 0.012 0.006 0.002 0.003 n/a 0.003 0.014 0.001 0.051 n/a n/a n/a n/a 0.092 0.368
Leucine (g) n/a n/a n/a n/a n/a 0.021 0.008 0.007 0.006 n/a 0.005 0.018 0.002 0.077 n/a n/a n/a n/a 0.143 0.572
Lysine (g) n/a n/a n/a n/a n/a 0.017 0.007 0.01 0.006 n/a 0.005 0.018 0.002 0.083 n/a n/a n/a n/a 0.147 0.588
Methionine (g) n/a n/a n/a n/a n/a 0.004 0.002 0.0 0.002 n/a 0.001 0.005 0.0 0.019 n/a n/a n/a n/a 0.033 0.132
Cystine (g) n/a n/a n/a n/a n/a 0.004 0.002 0.0 0.002 n/a 0.001 0.005 0.001 0.019 n/a n/a n/a n/a 0.033 0.132
Phenylalanine (g) n/a n/a n/a n/a n/a 0.029 0.005 0.007 0.014 n/a 0.005 0.046 0.001 0.057 n/a n/a n/a n/a 0.164 0.656
Tyrosine (g) n/a n/a n/a n/a n/a 0.002 0.002 0.002 0.002 n/a 0.002 0.009 0.001 0.051 n/a n/a n/a n/a 0.071 0.284
Valine (g) n/a n/a n/a n/a n/a 0.017 0.008 0.005 0.006 n/a 0.003 0.014 0.002 0.077 n/a n/a n/a n/a 0.13 0.52
Arginine (g) n/a n/a n/a n/a n/a 0.085 0.016 0.025 0.005 n/a 0.003 0.014 0.002 0.064 n/a n/a n/a n/a 0.212 0.848
Histidine (g) n/a n/a n/a n/a n/a 0.014 0.003 0.002 0.002 n/a 0.002 0.009 0.001 0.032 n/a n/a n/a n/a 0.065 0.26
Alanine (g) n/a n/a n/a n/a n/a 0.023 0.003 0.005 0.006 n/a 0.008 0.018 0.002 0.038 n/a n/a n/a n/a 0.103 0.412
Aspartic acid (g) n/a n/a n/a n/a n/a 0.023 0.013 0.022 0.032 n/a 0.029 0.092 0.005 0.325 n/a n/a n/a n/a 0.54 2.16
Glutamic acid (g) n/a n/a n/a n/a n/a 0.033 0.021 0.064 0.029 n/a 0.078 0.299 0.005 0.223 n/a n/a n/a n/a 0.751 3.004
Glycine (g) n/a n/a n/a n/a n/a 0.017 0.005 0.007 0.005 n/a 0.002 0.014 0.001 0.038 n/a n/a n/a n/a 0.089 0.356
Proline (g) n/a n/a n/a n/a n/a 0.052 0.003 0.002 0.003 n/a 0.003 0.009 0.002 0.045 n/a n/a n/a n/a 0.118 0.472
Serine (g) n/a n/a n/a n/a n/a 0.014 0.005 0.005 0.008 n/a 0.005 0.018 0.001 0.057 n/a n/a n/a n/a 0.113 0.452
Cholesterol (mg) 78.244 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 78.244 312.976
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 7.722 0.007 0.044 0.073 0.023 0.012 0.002 0.01 0.009 0.033 0.004 0.014 0.002 0.019 0.032 n/a n/a n/a 8.006 32.024
Phytosterols (mg) n/a 0.508 1.964 n/a n/a n/a n/a 3.713 1.365 n/a n/a n/a 0.27 3.188 n/a n/a n/a n/a 11.006 44.024
Monounsaturated Fat (g) 8.403 0.002 0.405 0.283 0.016 0.01 0.0 0.002 0.002 0.027 0.003 0.014 0.001 0.0 0.178 n/a n/a n/a 9.346 37.384
Polyunsaturated (g) 0.805 0.013 0.095 0.001 0.023 0.008 0.007 0.005 0.009 0.003 0.007 0.032 0.005 0.026 0.021 n/a n/a n/a 1.058 4.232